Healthy Habitually with Jenny MacKenzie
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ACE Certified Personal Trainer. Helping you achieve a happier, healthier, fitter you. Message me, I'd love to help! www.healthyhabitually.com
Make Healthy a Habit and it won't be Hard. Approach a happier, healthier, home in the twenty first century, holistically :). Love all things kale, organic and home grown, while still enjoying the benefits of modern marvels and products. Help me help you develop your own semi-crunchy way of life :)
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One of the 873 reasons we always try to keep a little melted chocolate on hand!
The kids get annoyed because I always make them save (well, everything really; waste not want not and all) their bits of chocolate. I keep it in a bowl, add coconut oil and heat it in the microwave for 30 sec intervals until it’s all melted and I need to use it for something. If there’s any left, I just cover and refrigerate it for later. Probably really sanitary and germ free 👍 🤷🏻♀️
You could definitely be more intentional than me and just melt your favorite chocolate- we never know if ours will be dark, milk, salty, mix of all. Keeps things exciting 🍫 🤣🤷🏻♀️.
I honestly thought I was done with all of this, but now my kids are curious about how to do whatever *this* is 📽️📲🤷🏻♀️. And I’m trying to teach them how to be responsible, productive and constructive with social media without falling into allllllll of its pitfalls.
So enjoy this summer salad we are currently eating, videoed and edited by a conglomeration of all of us 🥗 🥰
07/21/2026
Took some cool pics of the kids in the desert 🌵😎. No one really knows what I’m doing though, which is about par for the course. 🤷🏻♀️🏜️
01/09/2026
We’re ready! let’s go
Congrats on making Varsity tennis (as a freshman) dude! Proud of you and all your hard work. Thanks for letting me be a part of the journey; I’ve loved every step ❤️🎾
Let’s go Broncos! 🐴
05/30/2025
Hello Friends! We are selling our cute little home in Dunham Marsh. We started our family here and made great memories, but it’s time to move over for new owners and new memories 🥰🏡
Please share if you or anyone you know might be interested. We’d all appreciate it ❤️
12/10/2024
Doggone Holidays got me all ‘feeling like I can actually craft and make gifts’🎄🥰
What is it about the Holidays that makes me want to make stuff for folks? Anyone else like that?
And why do I never make the same gifts from year to year? I don’t think I’ve ever done the same one twice. I like to keep them guessing. Keeps life exciting… I am also very fickle and often succumb to the whim and whimsey of the moment. Then I’m in too deep and having too much fun and here we are.
This years gift boxes have Pinecone fire starters, hot cocoa spoons, nuts, granola and chocolate. Nothing too complicates just a little box of joy 🥰
Apparently I also ramble 🤷🏻♀️
Merry Christmas folks!
Not mad about this sourdough discard creation!
07/08/2024
These kiddos sure know how to keep me on my toes 🏔️ ❤️
It was funny, we were hiking in the mountains and the paths diverged at a wooded area on the mountain, but we were pretty sure they linked back up again. So I went one way and all of the kids went the other way. Popped out of the trees and looked to my left about midway across the pass and there they were. They weren’t freaking out, they weren’t goofing off, they weren’t making bad/dumb choices. They hadn’t noticed me yet and they were completely comfortable chilling together; suspended on a rickety bridge on a mountain pass who-knows-how high up. It was just a really neat moment and I was kind of proud of them in a weird way and snapped the photo ❤️
That’s all. Hope y’all are having a great *and adventurous* summer!
04/23/2024
Reminiscing over what a great weekend it was and reflecting on why. I’m grateful I’m an “it’s the little things” type person ❤️
1. Quint umping with his dad. What a joy to watch the subtle, yet effective development that happened on this field; the effects of which I’m sure will last a lifetime. Backstory- Quint really wanted to ump, which, as you can imagine, opens yourself up to a lot of potential yelling and criticism. So Will, despite his busy schedule, gave up even more of his weekend time to ump with him; to support, teach, provide a good example and, if needed, defend him. A lot of goodness in this moment.
2. Timmy getting a dinger at bat with his dad umping behind him and his brother calling him safe at first was just a 💯 kind of moment I can’t really describe.
3. This weekend Quint played some of his best tennis I have ever seen. They lost in the tie breaker, but his opponents were 3 years older and he just played great. He and I both felt it, and with it, felt a bit of a change that I am cautiously optimistic will be a really cool one to watch develop.
4. Timmy made his pitching debut in a really kind, supportive environment that was really awesome to be a part of.
5. Duck Donuts after a game. ‘Nuff said
6-7. Watching this fierceness develop in Lily when she plays soccer is a really incredible thing to behold. She transforms into a (surprisingly fast and agile) competitor and it just makes me swell with pride and happiness.
8. I made my Blackstone grill master debut at one of our Double Headers and cooked burgers and dogs for the hungry team. Grateful to be a part of an environment I feel comfortable doing that in, and around folks that appreciates the effort ❤️⚾️🎾🍩
I don’t think moments like these come without a lot of effort, trials and tribulations, but it’s nice to pause and appreciate the goodness that comes out of all that.
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