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Fit1 from the Inside Out

My desire for Fit1 from the inside out is to be REAL AND AUTHENTIC about life 's ups and downs.

I wll share honestly about my journey living in the Fitness World.

12/23/2023

💚❤️Merry Christmas & Happy New Year 2024 From the “Ferg’s!” May we all have a wonderful time these last days of the year with all our loved ones. May the New Year bring us all more Love, Light, Joy & PEACE! ❣️✨😀☮️ Remember…. if you want an hour of peace, take a nap. If you want a month of peace, take a vacation. But……if you want a life FILLED with peace, do kind acts for others🙏🏻❣️
Namaste🙏🏻✨❣️

11/30/2023

Join Sierra Fitness December 1, 5:00pm for Happy Hour FITNESS FUN! Meagan will present us with a Yoga, Shake, Sweat & Savasana!

This high-vibe fusion workout combines primal dance, cardio sprints, strength, and core conditioning all woven seamlessly together with dynamic yoga asana.⁣
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Spiral, shake, sculpt, sweat and smile to amazing high-energy music. Bring your true authentic self (and a friend) to the mat, let the stress roll off and tap into true joy.⁣
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As we slow down for Savasana, the Crystal Bowls will begin. Immerse yourself completely in the sounds and healing vibrations as we relax deeper into bliss.⁣

Followed by…. champagne and charcuterie 🥂🍾

10/11/2023

Fall kickoff with Sierra Fitness this Friday, October 13 @4:30 for Cardio Dance and then celebrating our fall season with live music and dancing at 5pm. Non-Members welcome! Bring your friends and enjoy our fitness family! ❣️🙏🏻🥳🎉

Photos from Fit1 from the Inside Out's post

09/14/2023

Reebok Rep Set. Brand new, box unopened (on right). Ordered 2 sets by mistake and too much shipping to send back 😢 Power Systems was not helpful at allllllll! Paid $183 will take $150. DM me if interested. Very nice set, but I’ll NEVER order from Power Systems again😡

09/10/2023

Had a cancellation for tomorrow’s 9am Core Circuit session at Sierra Fitness.
DM me if you’re interested. Small Group Training using Pilates apparatus , TRX, StrongBoard and other techniques to train our body from the inside out.

09/03/2023

✅Who’s going to join me? 🏋️‍♀️ 😆💪 Let’s GET IT DONE!

09/02/2023

Sierra Fitness presents “Team Training.” Small Group Personal Training sessions. Core Circuit begins September 11 , upstairs Studio. Limited to 8 clients.
Sign up at front desk. Fee based sessions. $10 per session or $80 per 10 sessions. All fitness levels welcome.
For more information contact Karla @520-954-6611.