Life with Luana

We know life can’t always be full of Joy™, but if there are any tips for turning off our testiness, it’s worth a try! Use these mood-boosting tips with some of our favorite essential oils next time you’re feeling like a grump!

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"True beauty in a woman is reflected in her soul." ~Audrey Hepburn

Lavender has a mild scent that will make your home smell lovely without being overpowering. A bonus? Several studies have supported that the smell of lavender can help reduce feelings of anxiety.

Do you clean your fruit and vegetables before you eat them? You should, even on the go. (And Thieves Fruit & Veggie Spray comes in a convenient 2 oz. spray bottle that fits in any purse, backpack or carry-on.) https://l.ylsocial.net/5qVa

“No matter how good you get you can always get better, and that's the exciting part.” – Tiger Woods

One important part of achieving wellness and balance in your life is learning to say no. You can't help others if you don't keep yourself healthy - and sometimes saying no is the only way to do it.

“It is not so much our friends’ help that helps us as the confident knowledge that they will help us.” – Epicurus

Love smoothies? Then you'll love these recipes for drinks that'll help you power through the day.

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One positive thought in the morning can set the tone for your whole day. Start your day right.

The human rat race getting to you? Young Living’s proprietary Stress Away Essential Oil Roll-On means you can have the comforting scent of Stress Away oil everywhere - even in the midst of the rush! https://l.ylsocial.net/5pTY