Arts + Wellness Project
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A community of yogis, professionals, parents, urban dwellers, creatives and such seeking balance and enlightenment. Hosted by: Mary Trigg
Following my recent New Years Adventure to the Sivananda Ashram in the Bahamas, I am fiercely inspired to make an effort to connect and cultivate an intimate community. It could have been the hour or more of daily silent meditations or the chanting that resonated. Or, most likely it was the way in which I was able to connect with so many engaging people easily or they way they connected with me….
03/11/2026
Find your balance and center with TAI CHI every Wednesday 6-7pm @ the Musto Center. Class is free and open to the public. No registration necessary.
03/11/2026
Step into your power with free open level yoga classes Thursday, Friday and Saturday’s 🕉️ all year round. Just bring a mat and opened to movement and connection. Location: The Musto Center UC, NJ
11/27/2025
Wishing you and your families a Happy Thanksgiving 🧡. We are grateful for this beautiful community 🙏🏼
11/25/2025
10/16/2025
Fall Class schedule. Classes are free and open to all adults. Program is Sponsored by Mayor Brian P. Stack and the Union City Board of Commissioners
10/16/2025
Fall Class schedule. Classes are free and open to all adults. Program is Sponsored by Mayor Brian P. Stack and the Union City Board of Commissioners.
10/09/2025
Yoga class is canceled Thursday 7:15pm - Apologies for any inconvenience. See you next week 🧘🏻♀️
10/02/2025
Tonight’s class will be indoors @‘the Musto Center. 420 15th Street UC, NJ
See you soon 🙏🏼
09/11/2025
Let’s keep it going as long as the WEATHER PERMITS. 🌳🧘🏻♀️🧘🏻♂️. Once the weather gets cool or rainy we’ll move back into the Musto Center.
08/26/2025
Every Wednesday- 6pm - Free. Sponsored by Mayor Brian P. Stack and Union City Board of Commissioners.
Click here to claim your Sponsored Listing.
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Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |