Arts + Wellness Project
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A community of yogis, professionals, parents, urban dwellers, creatives and such seeking balance and enlightenment. Hosted by: Mary Trigg
Following my recent New Years Adventure to the Sivananda Ashram in the Bahamas, I am fiercely inspired to make an effort to connect and cultivate an intimate community. It could have been the hour or more of daily silent meditations or the chanting that resonated. Or, most likely it was the way in which I was able to connect with so many engaging people easily or they way they connected with me…. Over the last decade I have forged great connections with many other yogi’s. I want to be able to keep the connection up with all of these amazing people and expand the circle to like-minded thinkers and seekers. People who face each day with the intention to be happy, good to themselves and nice to others have so much to offer. Sharing this energy is necessary. Please share your stories, inspirations and challenges so that we all may grow. My hope is that this effort will be a go to source to all you progressive yogis and stir up a community effort. With Much Love and Light- Mary
06/11/2026
Please watch the weather. If there is rain and thunderstorms- class will be canceled. But if the weather holds out, we will flow as usual 🧘🏻♀️🙏
06/07/2026
See you today - 10am@☀️. Bring a mat 🧘🏻♀️
05/24/2026
🌼 It’s that time of year- YOGA in the PARK is back!! Starting this TH May 28th, yoga classes will be in the park *weather permitting. When it rains classes will be at the Musto Center. 🧘🏻♀️Park Class Schedule:
Thursday 7:15-8:15pm, Friday 6:30-7:30pm, Saturday 10-11am
03/11/2026
Find your balance and center with TAI CHI every Wednesday 6-7pm @ the Musto Center. Class is free and open to the public. No registration necessary.
03/11/2026
Step into your power with free open level yoga classes Thursday, Friday and Saturday’s 🕉️ all year round. Just bring a mat and opened to movement and connection. Location: The Musto Center UC, NJ
11/27/2025
Wishing you and your families a Happy Thanksgiving 🧡. We are grateful for this beautiful community 🙏🏼
11/25/2025
10/16/2025
Fall Class schedule. Classes are free and open to all adults. Program is Sponsored by Mayor Brian P. Stack and the Union City Board of Commissioners
10/16/2025
Fall Class schedule. Classes are free and open to all adults. Program is Sponsored by Mayor Brian P. Stack and the Union City Board of Commissioners.
Click here to claim your Sponsored Listing.
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Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
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