Soul Heart Yoga

Hope you'll join me for this informative and relaxing workshop!
☮️💛🕉️

Macomb friends!!

Tuesday, March 10, 7:45pm begins the next 7-week session of Slow Flow Yoga classes at Macomb Township Parks and Recreation Dept

This is a beautiful, tranquil space to strengthen your body and calm your mind.

Cost for all seven classes:
$60 -- Macomb Twp. residents
$70 -- Non-residents
$15 -- Drop in

Registration is open!
macomb-mi.gov
Fitness classes
Slow Flow Yoga

Hope to see you soon! 💛

Macomb friends! Please consider joining me for the winter session of Slow Flow Yoga classes beginning Tuesday, January 13, 7:45pm at Macomb Township Parks and Recreation Dept.
This is a 7-week session of Tuesday evening classes that will strengthen your body while calming your mind. Whether you are new to Yoga or a seasoned practitioner, you will reap the benefits!

Cost for all 7 classes:
$60 -- Macomb Township residents
$70 -- Non-residents

Registration is open: macomb-mi.gov
Fitness Classes
Slow Flow Yoga

I'd love to see you there! ☮️💛

Friends! Please consider joining me for this next 7-week session of Slow Flow Yoga classes at Macomb Township Parks and Recreation! Session begins Tuesday, November 4, 7:45pm.

Pricing for all seven classes:
Macomb Twp. residents -- $60
Non-residents -- $70

This is a really wonderful way to strengthen your body while relaxing your mind.

Register at: macomb-mi.gov
Fitness classes, Slow Flow Yoga

Hope to see you! 💛☮️💛

Friends! Two weeks from today, September 9, 7:45pm begins the next 7-week session of Slow Flow Yoga classes at Macomb Township Parks and Recreation!

Cost for all seven classes:
$60 for Macomb Township residents
$70 for non-residents

Please pre-register at: macomb-mi.gov (fitness classes, slow flow yoga)

Hope to share this beautiful space with you! 😊

Two weeks from tomorrow! Sunday, August 3 begins the next 6-week session of outdoor Slow Flow Yoga classes at Cranberry Lake Farm Historic District. 11am--12pm. Strengthen your body while taking in the peaceful surroundings. Option to practice on the expansive covered porch or on the lush lawn.

Pre-register: oaklandtownship.recdesk.com

Six weekly classes:
Oakland Township residents -- $60
Non-residents -- $72

Hope to see you! 🌳🌺☀️

Macomb friends! Next Tuesday, July 8, 7:45pm begins our next 7-week session of Slow Flow Yoga classes. This is a great chance to unwind at the end of the day while strengthening your body. Hope to see you! 😊
Pre-register at: macomb-mi.gov
$60 -- Macomb Township residents
$70 -- Non-residents

Finally and officially E-RYT200! Meaning over 1000 hours of teaching is behind me. Grateful for every second of it! Looking forward to the next 1000! 😁

MACOMB TOWNSHIP FRIENDS!!

The next 7-week session of Slow Flow Yoga classes begins Tuesday, May 13 at 7:45pm. Hope you will join me. These classes promise to strengthen your body and relax your mind.

Pricing for all 7 classes:
$60 -- Macomb Township residents
$70 -- Non-residents

Registration is open!

macomb-mi.gov
Parks and Rec dept
Fitness classes
Slow Flow Yoga
☮️💛🕉

Slow Flow Yoga session through Oakland Township Parks and Recreation Commission begins next Sunday, May 11 at 11am.

Our classes will be held at the Paint Creek Cider Mill as well as live-streamed via Zoom. If the weather is beautiful and warm enough, we can practice on the cement patio just outside of the conference room.

Please pre-register: oaklandtownship.recdesk.com

Cost for all six classes:
$60 for residents
$72 for non-residents

I promise you, this is a wonderful way to begin your Sunday!
Hope to see you!! 💛

With Spring tulips, comes a season for change and growth.

I'm happy to share that beginning Monday, May 5, I'll be teaching another class at Red Lotus Yoga.

Basic Yoga, 10am on Monday mornings. There will be a bit of spice and you will decide on the level! Plenty of modifications offered as well.

Hope to see you! 🌷☀️🩷