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Photos from Geez Louise Aesthetics's post 10/09/2026

Pellets, Patches, Creams, Injections — What Actually Changes When You Change the Delivery

When women tell me hormones "didn't work" for them, I usually find the hormone was fine. The delivery wasn't.

Because how you take a hormone changes how it actually feels in your body.

Cream — gentle, easy to adjust, but absorption varies. Some women do beautifully. Others barely move the needle.

Patch — steady and consistent, until your skin disagrees with the adhesive.

Injection — reliable and effective, but depending on timing, you can feel the peak and then feel it drop before the next dose is due.

Pellet — completely hands-off for months, which sounds ideal until the dose is off and you have no way to adjust it.

None of these is the best option. They're all trade-offs. And the right one depends on how your body absorbs hormones, how quickly you metabolize them, and honestly — how much daily upkeep actually fits your life.

This is the part that gets skipped when a protocol comes off a shelf. Two women can need the exact same hormone and do completely differently on the same delivery method.

Matching the method to you is what turns "I tried hormones once" into treatment that actually works.

If hormone therapy hasn't felt right, the method may be the problem — not the hormone. Let's figure out what your body actually needs and build from there.

DM CONSULT to get set up see what your best option

📲 Drop a 🙋 if hormones "didn't work" the first time around.

Feeling good.

07/09/2026

Why Strength Training Stops Delivering Results as Testosterone Declines in Women

You did everything right.

You stopped shrinking yourself with cardio and started lifting heavy. You added the protein. You got consistent. And your body still isn't responding the way it should.

The arms. The middle. The workouts that now wreck you for three days instead of leaving you reasonably sore.

You start wondering what you're doing wrong. Usually, nothing.

Testosterone is the hormone that turns a hard workout into visible muscle. Women carry only a fraction of what men do — but that small amount is what gives you tone, definition, and a body that answers back when you put in the work. When it declines, every session gives you less than it used to. Same effort, smaller return.

So you do what most of us do. Add another workout. Cut a little more food. End up more tired, more discouraged, and somehow further from the result you're working so hard for.

Most women are never told that testosterone is part of their hormonal picture — let alone that it's testable and treatable. It's often the missing piece between doing the work and finally seeing it pay off.

A hormone evaluation can show whether low testosterone is working against you — and whether the right support is the step that finally lets your effort show.

DM to book

📲 Save this if you've been putting in the work without seeing the payoff.

04/09/2026

The Progesterone Pattern Nobody's Connecting for You

Three symptoms. One cause. And almost no one is putting them together.

You wake up at 3am for no real reason. In the ten days before your period, your patience is gone. And your cycle keeps showing up a day or two early.

Each one gets filed under stress. Age. Just how you are.

But these aren't separate problems. They're a signature — and that signature points to low progesterone.

Progesterone is your steadying hormone. It quiets the nervous system, supports deep sleep, and softens the anxious edge that builds before your period. When it runs low in the back half of your cycle, you feel it everywhere.

This isn't only a perimenopause story. Low progesterone can show up in your 20s and 30s too — after a hard season, after a baby, after stress your body never fully recovered from.

Here's the part that matters: the timing is the tell. Same symptoms, same week of your cycle, every month? That's not a coincidence. That's a hormone pattern — and it's treatable.

Supporting progesterone through the second half of your cycle can settle the sleep, steady the mood, and give your body back the rhythm it's been missing.

You don't have three problems. You have one pattern worth finding.

Book a hormone evaluation at Geez Louise and let's map it. 👇

📲 Share this with someone who's been told her symptoms are just stress.

Feeling good.

Photos from Geez Louise Aesthetics's post 01/09/2026

Estrogen Dominance and Estrogen Deficiency Can Happen in the Same Month

And no, you're not imagining it.

Here's what nobody tells you about perimenopause: your estrogen isn't just declining. It's swinging. Wildly. And sometimes within the same week.

So you can be bloated, tender, and emotionally raw on Monday — classic signs of too much estrogen — and then wake up Thursday feeling hot, dry, achy, and completely unlike yourself. Same body. Same month. Completely opposite hormonal picture.

That's not you being "too sensitive" or "too complicated." That's perimenopause doing exactly what perimenopause does — and a healthcare system that was built around simple, linear hormone decline completely missing it.

A lab drawn on a random Tuesday? It catches one moment. One data point in a story that's been unfolding for months or years. "Just take estrogen" doesn't account for the days you already have too much. And "just wait it out" is not a plan — it's a dismissal.

What you actually need is someone who understands that a hormone that moves requires a strategy built around the movement. Not a single snapshot. Not a one-size protocol. A real plan, built for you — the way your body actually works.

You're not too complicated to treat.
You've just never been treated by someone who takes the complexity seriously.

✨ Ready to actually understand what your hormones are doing? Book a perimenopause hormone evaluation at Geez Louise and let's build a plan that accounts for the swings — not just one Tuesday.

📲 Know someone who's convinced her perimenopause "makes no sense"? Send this to her. It might be the thing that finally makes it click.

Feeling good.

29/08/2026

Give me a room full of women, a mic, and the topic of hormones and I will not stop talking. 🎤💁‍♀️ Our Muscle, Metabolism & Menopause workshop with Orangetheory was everything — because let’s be honest, nobody warned us about any of this. Not the muscle loss, not the metabolism shift, not the “why am I like this” moments. Talking about women’s health isn’t just my job, it’s genuinely my favorite thing. If you missed it, don’t worry — we’re not done talking. 💬

Photos from Geez Louise Aesthetics's post 17/08/2026

5 things your provider probably isn’t telling you — but I will.

Normal isn’t the same as optimal. Testosterone isn’t just for men. If HRT didn’t work, the delivery method may be why. Supplements need a foundation first. And perimenopause can start in your late 30s — long before anyone tells you that’s what’s happening.

The more you know, the better care you can demand.

💬 Drop a number if one of these hit home. DM us “MYSELF AGAIN” if you’re ready to get some answers.

Feeling good.

Photos from Geez Louise Aesthetics's post 03/08/2026

You didn't just "start having anxiety."

You didn't just "stop sleeping well."

You didn't just "start feeling foggy and forgetful."

You didn't just "start gaining weight for no reason."

Y'all. That's not four problems. That's one very tired nervous system, sending you the same SOS through four different channels.

Sleep, hormones, anxiety, metabolism — they're not roommates who happen to share an address. They're the same system, running the same clock. Mess with one, the other three RSVP yes to the chaos.

And yet — modern medicine hands you four specialists for that one system. Sleep doctor. Psychiatrist. Endocrinologist. Dietitian. Everybody studying their own little slice, nobody looking at the whole plate. Meanwhile you're the one stuck playing project manager for your own body. Exhausting, on top of exhausting.

This is exactly why I built Geez Louise the way I did. One conversation. One person looking at the whole picture, not just whichever symptom walked in the door today.

You're not broken. You're not "just getting older." You're not imagining any of this.

You're connected. Your care should be too.

DM me "MYSELF AGAIN" and let's actually get to the root of it.

Feeling good. 🥂

21/07/2026

13 years as a nurse practitioner — 11 of them in cardiology — I watched too many women find out too late.

Here’s what most women aren’t told:

Heart disease is still the #1 killer of women. Not breast cancer. Heart disease.

And menopause changes the math. When estrogen drops, so does one of your body’s natural protections against cardiovascular disease. Cholesterol shifts. Blood pressure creeps up. Vessels stiffen. Risk climbs — often quietly, without a single symptom, until it isn’t quiet anymore.

Without hormone replacement, some women are left carrying that added risk with no counterbalance in place. That’s not fear-mongering. That’s what over a decade in cardiology showed me, again and again.

This is exactly why I don’t treat hormones as an aesthetics conversation. It’s a longevity conversation.

If you’re 40+ and no one has talked to you about your cardiovascular risk — not just your cholesterol panel, but your whole picture — that conversation needs to happen.

You don’t have to figure this out alone. And you don’t have to wait until something goes wrong to take it seriously.

Feeling good. 🤍

Comment or DM “EMPOWER WOMEN” to talk about where you’re at.

20/07/2026

Muscle. Metabolism. Menopause. 💪

On August 22nd, we’re teaming up with Orangetheory Fitness for real talk on what’s actually happening to your body after 40. Joslyn Thompson, board-certified FNP-C, will be speaking on the hormone-muscle-metabolism connection — and how to work with your body, not against it.

📍 Details dropping soon
💬 DM “MYSELF AGAIN” to save your spot

Feeling good. ✨

MidlifeStrong HormoneHealth

13/07/2026

Someday you’ll look back and think: that’s when it all started.

Not the moment you had it all figured out. Not the moment everyone else noticed. Just a quiet Tuesday where you finally said enough — enough feeling exhausted in your own skin, enough waiting for “someday” to fix the fatigue, the mood swings, the mirror moments that didn’t feel like you anymore.

You didn’t overhaul your life overnight. You just made one appointment. One decision to stop white-knuckling through it and actually get answers.

And somewhere between the lab work and the first time you felt like yourself again, it clicked: this wasn’t about chasing 25. It was about reclaiming you — rested, steady, confident, unmistakably yourself.

That’s the investment. Not vanity. Not extra. Necessary.

Feeling good.

DM us “MYSELF AGAIN” and let’s find your starting point. 🤍