Theda Massage

Hello guys, we are clearing out items from my Cousin’s house, he’s been battling with his health for the past few years now and finally he went frail and got moved to Aged Care Facility.

We are liquidating items from his former residence, following his move to aged care.

These items are no longer required, and he is pleased to generate additional funds for other expenses. We have a truck available for delivery at a small extra cost. Sales will be conducted on a first-come, first-served basis. Please be advised that deposits are necessary to hold each item, as we will be absent until Friday.

Only serious buyers, please. Payment of a deposit will secure the item, and upon our return, the buyer can inspect and decide whether to proceed with the purchase or receive a refund.

RAM- $18000
Ford F150- $10000
Honda Accord- $5000
Gators- $2200
Kubota Tractor- $4000 with backhoe $5000
Lawn mower- $1200
Zero turn- $1500
Bobcat-$6000
Club car golf cart- $3500
Small Enclosed Trailer- $3000
Big Enclosed Trailer-$5000
4wheeler-$3500 SOLD ✅
Utility Trailer-$2500
4Runner-$9000
Table-$300 SOLD✅ (Kenneth)
Polaris Ranger 1000XP- $4000
Small Camper- $4000
Motor home Camper $7500
Dumpster Trailer- $3000
Honda CRF250RX- $3000
Honda generator 7000Eu - $1000
Peloton- $400 SOLD ✅(Matt)
Stock trailer - $5500
Outlander 570 - $3500
Tv Smart- $400
Washer and dryer- $600
Hot tub - $1000
Makeup table- $200 SOLD✅ (Taylor)
Gas stove - $500 SOLD ✅(Megan)
Freezer - $600 SOLD✅(Allison)
Refrigerator - $1000
Wood Pet Crate- $250
Vanity - $200.
Gaming system $400
Treadmill - $300. SOLD✅ (Amanda)
Sectional sofa- $500
Bunk bed - $300
Toyota Camry XLE - $3500

Prices slightly Negotiable.
Interested people should shoot me a message 👌🏻

Wellness Wednesday: A Must-Listen for Menopause Truth and Empowerment

Hey everyone, it’s Wellness Wednesday! 🌿 Today I want to share something that’s super close to my heart. If you’re on the menopause journey like I am—or you’ve got amazing women in your life who are—let me introduce you to a podcast that’s been a total game-changer for me: Dr. Mary Claire Haver’s “unPAUSED.” 🎙️✨

In this episode, Dr. Haver chats with Dr. Avrum Bluming and Dr. Carol Tavris, who basically dismantle the deeply flawed Menopause Society study that scared a whole generation away from hormone therapy. They explain how that study got it wrong and why it’s time to reclaim our health narrative. For me, Dr. Haver was the one who opened my eyes and changed the whole course of my menopause journey. 💪💖

Now, with the black box warning finally lifted off hormone replacement therapy, it’s more relevant than ever to get the facts and take control. So I’m inviting you all to give this episode a listen. It’s packed with the kind of insight that can genuinely change lives. 🌟

Let’s spread the word and make sure everyone knows there’s a better way forward.

The Truth About Estrogen: What the Women's Health Initiative Got Wrong with Dr. Avrum Bluming & Dr. Carol Tavris Podcast Episode · unPAUSED with Dr. Mary Claire Haver · 10/21/2025 · 1h 16m

✨ Motivational Monday ✨

Sometimes the most powerful thing you can do is give yourself permission to truly let go.

“I never fall asleep during a massage…”
…were the first words out of a client’s mouth recently after her session.

She woke up surprised — genuinely confused in the sweetest way — and honestly a little impressed with herself.
Because she told me she never drifts off.
Not at spas.
Not with past therapists.
Not anywhere.

And listen…
I took that as one of the best compliments I can receive.

Because falling asleep isn’t about pressure or technique — it’s about safety.
It’s about nervous system trust.
It’s about finally letting your guard down enough to settle into real rest.

That moment told me her body felt supported, grounded, and at ease — and that’s the heart of the work I do here at Theda Alchemies.
It’s not “just a massage.”
It’s ritual.
It’s restoration.
It’s giving your body a chance to exhale in a world that rarely slows down.

💛 Motivational Monday reminder:
When you give yourself the time and space to fully relax and let go, deep healing and true transformation can finally begin.

If you’re craving a space where your body can soften, settle, and truly reset, I’d love to hold that space for you. ✨

✨ Wellness Wednesday: A Massive Step Forward for Women’s Health ✨

Excuse my French, but this is a big fu***ng deal. The FDA has finally lifted those outdated black box warnings on HRT, and it’s a monumental win. I’m incredibly proud of my Gen X warriors who refused to accept the same old story our mothers and grandmothers were told. We’re paving the way so our daughters and granddaughters can have a better, fairer experience.

This journey turned me into my own advocate. It’s why I went back to school for functional nutrition and menopause health coaching. Huge thanks to trailblazers like Dr. Mary Claire Haver for helping us all learn to stand up and advocate for ourselves.

And here’s the bottom line: always be your strongest advocate. Don’t take a doctor’s word as gospel if it doesn’t feel right. Know the facts, educate yourself, and push for the care you deserve. Because if we hadn’t done that, we’d still be told to just grin and bear it. Not anymore.

Here’s to rewriting our story and making a better future! ✨



https://www.instagram.com/reel/DQ4bckYCfwc/?igsh=ZzdqYXFwcm4xOWM3

Big news for women’s health! The FDA has made a move this morning asking to remove the black box warning on hormone replacement therapy (HRT) A move that could finally help thousands of women access safe, effective treatment without fear or stigma. For decades, this warning created confusion and hesitation around HRT, despite growing evidence of its safety and benefits when prescribed appropriately. This is a huge step forward in empowering women to make informed choices about their health.

🇺🇸 Honoring Service and Strength

Today, we pause to honor those who have served — the men and women whose courage and sacrifice protect the freedoms we often take for granted.

A special thank-you goes to my husband, Andrew, who recently retired from the U.S. Air Force after 20 years of service. His dedication, resilience, and strength — both in uniform and in life — inspire me daily.

To all who have served and continue to serve: thank you for your commitment, your courage, and your unwavering sense of duty.

“Gratitude turns what we have into enough, and more.” — Melody Beattie ✨

This Motivational Monday, I’m reflecting on a year of gratitude. Last week, we got to celebrate Andy’s 20-year Air Force retirement and spend precious time in Ohio with our granddaughter Everly. And now, as we look forward to celebrating his birthday tomorrow, I’m just overwhelmed with how grateful I am that he’s here for another year, another milestone, and another season of life with us. 🙏💛

It’s that gratitude that fuels my journey — it’s why I’m back in school, pushing to become the best version of myself for them. Let’s use these moments as a reminder: the people we love are our greatest motivation. Here’s to growing, learning, and becoming better together. 🌿✨

✨ Precious Moments ✨
This week, I’m pressing pause to be fully present with my beautiful granddaughter. Every tiny breath, every squeeze of her hand, every sleepy smile — it’s pure magic. 💕

Life moves so damn fast. It’s easy to rush through it all, but these are the moments that remind us what really matters. Slow down. Be here. Feel it.

I’ll be back in the office Wednesday, November 12th, with a full heart and a fresh reminder of what it means to truly be present.

✨ Yesterday, one of my longtime Theda Sport clients reached out and asked if I still offer targeted sports massage now that I've consolidated everything at Theda Massage in Cedarburg. The answer is a big YES! 🙌💆‍♀️

All those same services you loved—sports massage, compression therapy, and red light therapy—are absolutely still available! 🔴🦵💪

Every session is fully customized to suit your needs. You can add compression or red light therapy to any massage, or enjoy them as standalone services. 🌿
Sports massage is all about precision and performance, targeting specific muscle groups that need a little extra attention. 🎯
Red light therapy helps reduce inflammation and speed up healing, while compression therapy boosts circulation and eases muscle soreness. ⚡

Let’s keep it simple and clear: you can still get all the recovery goodness you’re used to—just under one cozy roof now! 🏠💫

Book your next session today and let’s get you feeling your best! 💖

✨ Wellness Wednesday: Women’s Wellness Edition ✨

This past year has been a RIDE. I’ve been in school studying Functional Nutrition, and I’m now in my final intensive: the Reproductive Module. And honestly? It’s been one giant wake-up call.

At 51, I’ve had so many aha moments that have completely changed how I see my body. I’ve been learning things I should’ve known decades ago—things that every woman deserves to understand. It’s wild how little most of us were ever taught about how our hormones, cycles, and systems actually work… and how much we’ve just been left to figure out on our own.

Here’s your nugget for today: hormonal shifts don’t just affect your mood—they influence muscle tension, pain sensitivity, energy, and even recovery. Once you understand those rhythms, you can work with your body instead of feeling like you’re fighting against it.

So, I’m channeling all this new knowledge into Women’s Wellness Sessions—designed to meet you exactly where you are. Whether it’s PMS, perimenopause, or anywhere in between, I’ll be integrating massage, essential oils, and recovery techniques that support hormonal balance and overall wellbeing.

This next phase of Theda Massage is all about empowering women to reconnect with their bodies, honor their rhythms, and feel supported through every season of life. 💪💜

Stay tuned—details coming soon. Let’s keep lifting each other up, sharing what we learn, and rewriting what it means to take care of ourselves as women.

✨ Just a few spots left for October! ✨
If you’ve been putting off that much-needed self-care — this is your sign to book it in now. 🕯️

Let’s close out the month feeling grounded, balanced, and deeply restored. I’ll customize a session just for you — think cozy autumn vibes 🍂, new seasonal essential oils, red light therapy, or warm Himalayan salt stones to melt away tension and match the mood of the season.

You’ve worked hard all month… it’s time to refill your cup. 💆‍♀️✨
Click the link, call, text, or DM to snag your spot before they’re gone!

🗓️ Available Appointments: Oct 29–31
📍 Theda Alchemies
🌿 www.thedaalchemies.com