Dr Kristen Hager
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I help women have pain-free enjoyment of motherhood.
31/07/2026
Friends local to Prior Lake, Minnesota …
have you tried the new Lifted Wellness & Cafe?
or where is your favorite place to meet for coffee?
How are you feeling this pregnancy?
If not AMAZING, I can help!
I’m Webster-certified and specialize in prenatal care.
What I do is gentle, safe throughout pregnancy, and one of the most impactful ways to support your body through every trimester, prepare for birth, and help postpartum recovery.
📍 Serving Shakopee, Prior Lake, Savage, and surrounding areas in MN
29/07/2026
Excited for this 🤩🍯🐻
🐧 Exciting News! 🐧
We are thrilled to announce that registration is now open for our second Penguin Project production—Disney's Winnie the Pooh KIDS! 🍯✨
Join us for a magical and inclusive theatre experience through the Penguin Project, a nationally recognized program that empowers young artists with disabilities to shine on stage! Every artist will be paired with a peer mentor who provides one-on-one support throughout rehearsals and performances, making friendships and memories that last a lifetime. Together, we’ll create a fun, supportive environment where everyone can take center stage.
❓: Email [email protected]
⭐️: Ages 10-23, outside range is considered!
🐧: https://penguinproject.org
📆: Rehearsals start October 6
🎭: Twin Oaks Middle School, Prior Lake, MN
Registration link: https://priorlake-savage.arux.app/course/8814/ce-youth-fall-2026/winnie-the-pooh-musical-with-prior-lake-players-penguin-project-ages-10-23-new
24/07/2026
Apparently my teen daughter claims “it’s Christmas in July!” 🎄🎅🏻 and she’s allowed to watch this movie.
What do you think 🤔 ?
This week at Delightful Chiropractic:
👶 helped two babies with suspected tongue-ties
🤰relieved pain and balanced some pregnant mamas’ pelvis
💪 kept our wellness clients strong and optimized their nervous systems
I love what chiropractic care can do!!
16/07/2026
🚨 The Air is gross in Prior Lake, Shakopee, Savage area Minnesota right now!!!
Great time to stay inside apparently …
How is the air quality by you? 🥵💨
14/07/2026
What is sleep training?
Are "gentle" methods of teaching sleep also considered sleep training?
And if they are... do they carry the same developmental questions as more traditional approaches?
Join Dr. Greer Kirshenbaum and Dr. Rocio Zunini for a FREE live workshop exploring how sleep training is defined in the scientific literature, why those definitions matter, and what every perinatal professional should understand before interpreting the research.
📅 Friday 17 July
⏰ 11am ET
🎥 Replay available for a limited time.
Comment SCIENCE for the link to join
13/07/2026
I hear it all the time...”I wish I had come in during my first trimester.”
Prenatal chiropractic care isn’t just for the third tri when the pressure gets intense.
Starting earlier means your pelvis and nervous system are supported through every stage of your baby’s development.
Text CONSULT to 952-402-9355 to get gentle support for your pregnancy.