Flow & Glow with Katie Killebrew

Join Blanca this Sunday morning for Beginning Aerial Yoga or Intermediate Aerial Yoga! Blanca is an amazing teacher who will guide you through a flowing yoga practice aided by the aerial silk for extra support and flexibility.
Register on Vagaro to reserve your spot: https://www.vagaro.com/flowglowspa/classes

Join us Sunday for a great stretch Sunday morning at Intermediate Aerial Yoga. If you've taken any aerial class at Flow & Glow you are welcome to join this class! Sign up at this link and come join Blanca for this slow, grounding flow. A great way to kick off Sunday!
https://www.vagaro.com/cl/0VjtS1qfa4zoaQAk68f9a3wR67HRgV390zVfIcnDe5c=

MORE AERIAL with Blanca!! Flow & Glow's own beginning aerial teacher has MORE classes. Join her Tuesday and Thursday mornings, Wednesday evenings and the last Sunday of the month for gentle flow. Learn the ins and outs of aerial yoga in a safe and nurturing environment. Great for all levels of flexibility and all body types!
https://shorturl.at/HVRM6
https://www.vagaro.com/flowglowspa/classes

Friends!! I am so excited to share these other wellness events hosted by my dear friends Blanca and Heather. As you know Blanca is the other teacher here at the Flow Studio and Heather is my right hand woman when it comes to Vagaro and all things web related.
In addition to our collaborations here at the spa they have some exciting and fun events coming up this summer!

Aerial Yoga/ Breathwork: https://shorturl.at/FeEm4
Gentle Yoga with Horses: https://shorturl.at/e59aa
Yoga Rave: https://shorturl.at/YvEkD

Can't make it to my Vitality Flow workshop? Have your very own at home with my new 8 page Lymphatic Drainage + Gua Sha Flowing Guide! This guide will teach you the how's and why's or lymphatic drainage complete with diagrams. Get step by step instructions for draining and sculpting using your gua sha for the glowing-est skin around!

Lymphatic Drainage & Gua Sha Flow Guide - 8 Page Download Get Katie's 8 Page Guide to Lymphatic health. This guide will cover the why's and how's of lymphatic drainage for the entire body with particular emphasis on the face. Katie's Gua sha flowing method embraces traditional Chinese medicine and modern modalities to use the gua sha to drain, contour and....

Our Vitality Workshop was so popular that we were bursting at the seams! I have had many comment that were sorry they missed it, so we're doing it again!
Join us on May 31!! Book your space now as spaces are limited! Learn to get healthy glowing skin, how to lift and sculpt your skin, all about gua sha useage, the importance of lymphatic drainage and simple skincare and body routines that actually work!
Register: https://shorturl.at/23gZn

Blanca's classes always fill up! Grab your space now We've added an intermediate class for those of you who have been with us for awhile or taken Beginning Aerial and want to expand your skills.
Register on Vagaro to reserve your spot.
https://www.vagaro.com/flowglowspa/classes

L👀K who is teaching Gentle Flow Aerial Yoga at Flow & Glow!

Beginning Wednesday, May 6 our very own Blanca is bringing her The Wild Goddess Movement classes to the F&G studio! Sign up for her class or book her for a private lesson!!

Book her classes here: https://shorturl.at/PgTyK 💜

Join me for this exciting longevity workshop where we'll cover lymphatic drainage, simple daily stretches for flexibility and longevity ,simple tools for skincare, sculpting and more...
Register online at: https://shorturl.at/oH8a3

Blanca is back with her popular Beginner's Aerial Yoga Class on Sunday, April 26. These classes fill up quickly so grab your spot NOW!!
https://www.vagaro.com/cl/0BH0-728OUAl~mgj0rT3OOU8W3~i3~bAQybD2b0dnuM=