Sage Meditation & Yoga by Amber Senn
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Providing Yoga Nidra, various types of guided meditation, chakra balancing guided meditation, yoga, yoga with weights, and yin yoga.
Contact me for information on private workshops or sessions.
Hey all! With everything going on and the current recommendations, we are cancelling class Sunday. We'll look at scheduling again once things calm down a bit♥️🙏 definitely take the time to practice your meditation at home, even just 5 minutes! Your mind and body can definitely use the boost right now♥️♥️
Hi all! Class is on for Jan 26 @ Michele F. Would you prefer class at 4, 430 or 5? Thanks for the input!
01/01/2020
This past year has been so wonderful - thank you all for allowing me to share my practice with you♥️🙏
And, thank you SO much to the lovely ladies of Michele F for providing the most beautiful, serene space to practice with the most amazing energy♥️
Happy New Year! Forget that "resolution" this year. Instead, set your intention(s) for the year ahead, giving yourself the permission to practice and fail; to find patience and tolerance for yourself along your path. ♥️
05/12/2019
Sunday! Michele F @ 5 pm with sound therapy. Take the time for yourself to reset, don't let the holiday season stress you out and blur your intentions ♥️