Hands On Wellness, Inc.

Good morning! Before you step out to tackle the day, here is your daily reminder to love the skin you're in.
Whether you're heading to work, running errands, or just catching some fresh air, sunscreen is your ultimate daily essential.
Before you head out the door today, remember to:
• Apply early: Put your sunscreen on 15–30 minutes before going outside so it has time to lock in.
• Reapply often: Keep it with you! Reapply every 2 hours, especially if you're working up a sweat.
• Check the sneaky spots: Don't forget your ears, the back of your neck, and the tops of your feet if you're wearing sandals!
Have a safe, healthy, and beautiful day ahead!

A huge THANK YOU, West Seneca!
Our hearts are full after an incredible weekend celebrating ABMP's Massage Is for EveryBody Week! We had the absolute best time connecting with our community.
Friday's Seniors Free Target Massage event was so special. It was a true honor to meet and provide care for the wonderful seniors who visited our location. Getting to hear your stories and see you relax is why we do what we do.
Saturday at the West Seneca Chamber of Commerce Vendor Showcase was dynamic! We loved meeting so many "awesome people" and were thrilled to offer free chair massages to keep everyone feeling good. A big shoutout to the West Seneca Chamber and all the great vendors we met—what a vibrant community we have here!
Here are a couple photos from our weekend below! 👇
We are so grateful for your participation and support. We can't wait to do it again!

FREE 20-Minute Massages for Seniors on Friday, July 24th!
At Hands On Wellness, Inc., we truly believe that massage is for EVERY body! To celebrate Massage is for EveryBody Week, we are offering FREE 20-minute massages for seniors (ages 55+) on Friday, July 24th!
Details:
Date: Friday, July 24, 2026
Duration: 20 Minutes
Location: Hands On Wellness, Inc. 3850 Seneca Street, W. Seneca, NY 14224
By Appointment Only – Limited Space Available!
Call 716-400-5142 to schedule.
Give yourself or a loved one the gift of relaxation and pain relief. Slots fill up quickly, so reserve yours today!

Happy Memorial Day weekend from Hands On Wellness, Inc.! Have a safe, healthy, and beautiful holiday weekend!

Please Welcome Our Newest Therapist!
We’re excited to introduce Shellz, the newest addition to the team at Hands On Wellness, Inc.
Shellz specializes in deep tissue therapeutic releases, with a strong focus on stretching and fascia-centered care—helping your body move better, feel better, and function at its best.
With a belief that exceptional bodywork lies in the details, Shellz approaches every session with intention, confidence, and a deep awareness of how the body responds. While she is newly established in the field, her commitment to delivering meaningful results and high-quality care is clear in every treatment.
If you're looking for focused, results-driven bodywork—Shellz is ready to help you on your wellness journey.
Schedule your session today at HandsOnWellnessInc.com

This February, we're inviting you to fall in love with your wellness routine again. We are offering a special "Head-to-Toe Heart Duo" - a 60 or 90 minute session of pure bliss combining massage and skincare. , . , ,

Living with chronic pain? Prioritize these 4 essential self-care practices to support your well-being and recovery:

💆‍♀️ Regular Massage Therapy: Loosen tight muscles & reduce tension.
🤸‍♂️ Stretching & Mobility Exercises: Improve flexibility & range of motion.
😴 Prioritize Sleep: Crucial for your body's natural healing process.
🧘‍♀️ Mindfulness & Stress Reduction: Calm your mind, calm your pain.
Take charge of your pain management journey, one self-care step at a time!

Feeling stressed or in pain? Discover the power of therapeutic massage at Hands On Wellness, Inc. Schedule your appointment now! https://handsonwellnessinc.com/

The Power of Touch
From infant development to elderly care, the power of touch has profound therapeutic effects. Massage therapy, handholding, and even pet therapy demonstrates the importance of physical connection. It's a reminder that we are wired for connection, and that touch is a fundamental human need. Let's embrace the healing power of touch!