Dr Mel's Place

Today’s beautiful spring tea!

Sandwiches and more: cucumber dairy-free cream cheese on paleo sandwich bread, egg salad on paleo French bread, babaganoush on grain-free sourdough cracker, cauliflower tart, and kabocha squash soup.

Lemon currant scone with blackberry spread and dairy-free clotted cream.

Desserts: lemon blackberry petit fours, blueberry mini galette, meringues, and shortbread cookies.

Tonight, I did a thing. I finally got together with my AV guy to do a recording of a sound bath. Coming soon, I’ll be posting this video to YouTube so you can have a sample of sound therapy. This is just the start of coming videos demonstrating the different services and offerings I provide. Stay tuned!

This is Oz. He is here ready to welcome you to your manual therapy session… and would even love to cuddle you during. ☺️

Open house anniversary event was a success! Here is a peak at the food bar. Lots of yummies all made from scratch. The weather held up pretty well so there was a little bit of sitting outside.

I did sample demos of each my three offerings: 1) a quick GF naan bread on the stove, 2) how I palpate the liver through the different layers of tissue, 3) the sound of the ocean drum.

There were also 6 winners that received discount coupons for different offerings. Congrats to those who won!

All to say, I cannot believe I’ve been at my home office for a year now and I can’t wait to see what the next year brings! 🥹🙏🥰🫶😎

They really turn green inside! 💚🍀

Paleo Irish Soda Bread and naturally green inside St Patty’s Day cookies… are you ready for March 17th with your food restrictions??

The Winter Tea was a beautiful success. I had so much fun sharing this theme as a personal passion of mine to make all this food from scratch so that those with food restrictions can eat it all. One of my guests was squealing with delight as she cannot eat any dairy or gluten but could eat everything I served her. 🥰🥹

Delicious foods for everyone and a lovely time together. 🍥🥮🥪🍓🍎

Did you miss out?? The Spring Tea date is now set for May 17th! Reserve your table today. Pinkies up! Bow ties and fascinators optional. 🍵🌸

Yesterday’s SOUND BATH included a snack of paleo mini Irish Soda Bread with homemade ghee. A morning that was delicious for the mind, body, and soul. 🎶✨🌈🧘🏻‍♀️🥣

Announcing that a second sound bath each month has now been added to the calendar! Join us by signing up on the schedule through “classes” on the first Sunday or third Wednesday of the month. (Schedule subject to change.)

The tea cups are ready for cleaning for this Sunday’s tea event! Scone recipe successfully tested today as well. There are still some spots open if you want to join us for a completely made from scratch afternoon tea.

Did you grow up with your favorite birthday coming from Baskin Robbins? Me too. An ice cream cake is a thing of magic. Now you’re sensitive to dairy and gluten? Well I cracked the code…

This is grain-free chocolate cake with mint chip coconut cream ice cream, a whipped coconut cream frosting, and chocolate drip. Hell yeah! It’s beautiful and delicious! This is now a part of the special order menu from Dr Mel’s Place.

Who needs a special cake??