Shay Renee Health And Wellness

Shay Renee Health And Wellness

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Health Coach, currently educating others to learn how to live their day to day life in a healthier m

09/23/2026

Come party on the step and shop with me this Saturday at Fabletics located in Columbia Mall. Register on eventbrite with the link in my bio or my story. Event starts promptly at 9:00am. See you there!

Check in is at 8:45am
Step Class: 9:00am-9:45am
Spots are limited so register now since the date is coming soon! See you all in class! Its FREE 99! 🎉
Address: 10300 little patuxent parkway suite 1850, Columbia, Md

09/22/2026

Soooo Happy Birthday to my momma! The woman who has better knees than me….😩😂😂😂

09/22/2026

You can step with us! Where? Patrice “curvesandgains” 7925 Penn Randall pl unit b, Upper Marlboro, Md
When: Monday and Wednesday 7:30pm-8:30pm

Book your step at: www.shayrenee.net

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Book your step: www.shayrenee.net
You CAN step with us!
7pm Fitness
7925 Penn Randall pl unit b
Upper Marlboro, Md
Mon. & Wed
7:30pm-8:30pm

09/21/2026

Welcome to our 3 new steppers in class last week!! They absolutely killed it!

You can step with us! Where? Patrice “curvesandgains” 7925 Penn Randall pl unit b, Upper Marlboro, Md
When: Monday (Beginners) & Wednesday (Intermediate/Advanced) 7:30pm-8:30pm
Book your step at: www.shayrenee.net

👍🏾 Like this Post
💬 Comment your feedback!
🧳 Save this Post
🗣Share this post to your story! 🙌🏾
🤗Follow me if you haven’t yet…what are you waiting for?

09/20/2026

You can step with us! Where? Patrice “curvesandgains” 7925 Penn Randall pl unit b, Upper Marlboro, Md
When: Monday (Beginners) & Wednesday (Intermediate/Advanced) 7:30pm-8:30pm
Book your step at: www.shayrenee.net

👍🏾 Like this Post
💬 Comment your feedback!
🧳 Save this Post
🗣Share this post to your story! 🙌🏾
🤗Follow me if you haven’t yet…what are you waiting for?

09/07/2026

No class tonight y’all! See you all hot steppin’ on the board Wednesday! 🎉🎉🎉

08/27/2026

Out last fully Advanced class was tonight. I am so excited for next week to merge the intermediate and advanced student together in harmony. It’s only going to get Gooder and Gooder from here! 🎉🎉🎉

You can step with us! Where? Patrice “curvesandgains” 7925 Penn Randall pl unit b, Upper Marlboro, Md
When: Monday and Wednesday 7:30pm-8:30pm

Book your step at: www.shayrenee.net

👍🏾 Like this Post
💬 Comment your feedback!
🧳 Save this Post
🗣Share this post to your story! 🙌🏾
🤗Follow me if you haven’t yet…what are you waiting for?



Book your step: www.shayrenee.net
You CAN step with us!
7pm Fitness
7925 Penn Randall pl unit b
Upper Marlboro, Md
Mon. & Wed
7:30pm-8:30pm

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1133 Largo Rd
Upper Marlboro, MD
20774

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