Fit Tripp
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Inspiring and encouraging people to embrace a healthy lifestyle and to become the best they can be, inside and out - Be Fit, Be Strong, Live Life Long!
Inspiring and encouraging people to be fit and healthy. Fit can be the ability to climb a flight of stairs, or do 100 push-ups, or run a marathon, or running a mile. Healthy mind, healthy body, healthy soul - it's all a trip, or a journey! www.beachbodycoach.com/ambertripp
05/17/2019
Beautiful, un-frosted strawberry cupcakes. Not only that, but they are delicious! AND, GF and Vegan!! Who knew I could cook these lovelies and have them turn out!
04/19/2018
Simple and so delicious!
What’s on your plate today?!
Lentils, eggs, spinach, tomatoes and a wee bit of jalapeño hot sauce for a nice kick! Gone in minutes.
04/16/2018
Christopher Robin is FULL of wisdom! And definitely something we all need to remember to do. Belief in ourselves. So key.
04/01/2018
Dinner!! ❤️ sunny days and the grill is out. ☀️ until it rains tomorrow. Yum!
03/13/2018
Yup! I was able to spend the day at the zoo with this little munchkin, followed by a couple other adventures. I love that we get the flexibility to spend time together! I haven’t missed any milestones and I’m so grateful for that. She’s becoming quite the joy.
03/07/2018
Eat your colors! The more colors you have on your plate (natural not dyed!!), the more vitamins and nutrients you are getting.
Try this:
Beets
Apples (pre-cooked to al dente with cinnamon, ginger and pie spice - the non sugar kind)
Butternut squash
Walnuts
Mix it all together and add an extra dash of pie spice. Beautiful and yummy snack or side dish!
02/21/2018
Take time today for you....it’s important to fuel yourself too!
02/14/2018
Make today beautiful with the small things....❤️
02/14/2018
Which setup looks harder to YOU?
It can be very deceiving what those loops can do! Oh the burn!!!
02/11/2018
Beets, beets, beets. So good for you! Tho a little disconcerting when you p*e pink. 😂😂
My recent go-to (which has been surprisingly delicious!!) has been beets (cooked in foil in the oven on food prep day), rosemary-olive oil infused steel cut oats, yogurt and paprika. Today I added pine nuts. Super yummy and also very nutrient rich, therefore, good fuel for your body!! Plus, the beets are just....pretty!
If you want the actual recipe, let me know!
02/09/2018
It’s all about the beets, ‘bout the beets, ‘bout the beets...
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