Luminous Flow Pilates

Let me tell you what I’ve noticed about Pilates since I’ve been “fully” committed for the past two months …

It’s a full body workout, core strength has helped me better manage anything I do now. I feel like things seem to be easier since I first started these workouts. Overall I’m so happy what it has done to my body and mental state.

Having a tax practice can be mentally draining sometimes and Luminous has opened a door for me to heal myself so that I can be better for my family and to the public. The energy this place brings and where we are headed with this business is amazing. We hope to bring the same energy to all of our customers. We hope to bring you joy, a safe place and place where we can “pulse” and feel wonderful when you leave!

Mat class this morning was all the stretch & vitamin D that we needed! We had a guest come 7 hours away! We are so happy she booked with us! If you have family that are coming to town; gift them with 8 sessions! No expirations on these 😍

https://www.luminousflowpilates.com/booking-calendar/reformer-class?referral=service_list_widget

Book your mat, tune into your movement, and reset your mind and body this weekend. 🧘‍♀️ ✨

Join us TOMORROW at 9AM for a Mat Pilates session designed to build core strength, lengthen muscles, and leave you feeling balanced and grounded.

Whether you’re a beginner or a long-time practitioner, this flow is tailored for all levels!

🚨 8 SPOTS LEFT so hurry to the link below to book your mat! 🏃‍♀️💨

https://www.luminousflowpilates.com/booking-calendar/mat-pilates?referral=service_list_widget

Get the girls together for a morning of movement and morning drinks! 🧘‍♀️🥂

Whether you’re celebrating a birthday, planning a bride-to-be weekend, or just overdue for a catch-up, this Girls Brunch Pilates Session is the ultimate workout date.

Grab your grip socks, send this to your group chat, and give us a call to claim your spot! ✨

BOOK YOUR MAT SPOT TOMORROW WITH ME🤪

9AM It’s going to be a good workout to end your week! https://www.luminousflowpilates.com/booking-calendar/mat-pilates?referral=service_list_widget

Stronger core, clearer mind, better movement.
Pilates isn’t about changing your body — it’s about reconnecting with it, one breath and controlled movement at a time. Show up for yourself on the reformer today. ✨

Ready to feel the difference?! Click the link to book your class today! 👇🏼

https://www.luminousflowpilates.com/booking-calendar/reformer-class?referral=service_list_widget

Drop everything! 🔥 We have a few last minute spots on the reformer today…. And you know they’ll fill up fast! 🏃‍♀️💨

⏰ 12:00PM — 3 Spots Left

⏰ 4:30PM — 3 Spots Left

⏰ 6:30PM — 3 Spots Left

Looking for a midday pulse or an evening burn, this is your sign to get on the reformer and work that core. ⚡️

👉🏼 Book your carriage at the link below! 👇🏼

🔗 https://www.luminousflowpilates.com/booking-calendar/reformer-class?referral=service_list_widget