"ONLY THE DEVELOPMENT OF COMPASSION AND UNDERSTANDING FOR OTHERS CAN BRING US THE HAPPINESS AND TRANQUILITY WE ALL SEEK!!" Does tension and tedium make you feel as if you are existing rather than living.
Enter a world where tension dissipates and serenity prevails. Let me introduce myself, my name is Kayla and I have been in Hampton Roads for 17 years, 9 of which I have spent helping those in need of chronic pain relief, a broadened range of mobility or simply a quiet place to relax. I provide Traditional and Extensive massage techniques that consist of a wide range of modalities. All sessions tak
Hey guys! Here are a few videos to help you understand what the difference is between knowing your stuff, "AND KNOWING YOUR STUFF!" I get a lot of questions when clients inquire about my Deep Tissue and Sports Massages! They claim to suffer from "knots" and tension but the main question I get, is about the best ways to minimize the production of "Knots." First of all, coming from a Sports Therapy point of view, THERE IS NO SUCH THING AS A KNOT! We NEVER used this term in school and there is no scientific research to support this theory so if you hear this term being used, you are being misinformed! PLEASE watch these videos so you can understand, as I do, what "Myofascial Trigger Points" (Knots) really are and how you can avoid them. I am also sharing a video that will help you with some home remedies that you can use in "BETWEEN" your regular scheduled massage sessions. I have personally been using a foam roller and Lacrosse ball for a few years now and many of my clients are using these techniques also! The results are great when you're in a pinch or just unable to book a massage session and MY CLIENTS ABSOLUTELY LOVE them! 😉
So your massage therapist told you that you have "knots," or maybe "the most knots I've ever felt!" What is a knot, and what can you do to get rid of them? W...
[12/04/17] Happy Holidays EVERYONE!💖
|Monday||11:00 - 19:00|
|Tuesday||11:00 - 19:00|
|Wednesday||11:00 - 19:00|
|Thursday||11:00 - 19:00|
|Friday||11:00 - 19:00|
|Saturday||11:00 - 17:00|
|Sunday||12:00 - 17:00|
Inspired by nature and all of its’ unique forms of beauty in all seasons, we built the spa to be a place of healing, natural physical and mental enrichment.
Call me at 757 738 7923
Massage Therapy in the Comfort of Your Home
La Promenade 1864 Laskin Road Virginia Beach, VA 23454 (757) 422-5893 Brenneman Farm 4540 Princess Anne Road Virginia Beach, VA 234629 (757) 227-5893
Thrive Proactive Health is a premier local Physical Therapy, Postural Restoration, Massage Therapy and Mental Performance clinic. We offer science-based, holistic care and are devoted to personalized experience.
Providing therapeutic massage and bodywork. Skincare services coming soon!
It Works Independent Distributor providing health and wellness coaching, products, and motivation to get fit and healthy! www.skinnywrappower.com
I offer a wide variety of massage services, ranging from relaxation to stretching out the most active athletes.
Massage VB is a specialty Massage therapy office offering integrated therapies of reiki, Swedish, therapeutic, medical massage and more
Affordable Hair Braiding and Natural Hair Upkeep
Relax and unwind with a Therapeutic Massage or a Esthetician service we do Facials, wax, scrubs and much more check us out at www.wavebodyspa.com for a list of all our services and our amazing Therapist.