Studio Bamboo Institute of Yoga

Studio Bamboo Institute of Yoga

Comments

Suzie Shulmister’s yoga buddy
Grateful for learning from Ann Richardson Stevens. Today I hiked more than I have in years and how I moved my body, how I shifted and distributed my weight - all influenced by what she taught me. More than all of that, how I felt in my body and how I connected with my body enriched the experience. Ann is the best! ♡♡♡
Maryssa
My friend in Arizona just sent me another inspiring picture of her doing a headstand in the beautiful mountains!!
My friend in Arizona just sent me this inspiring picture of her in the beautiful mountains!!
wonderful first foundation yoga class in chesapeake... elise, you are great... :) looking forward to many more classes!! thank you...

We provide an unparalleled and safe yoga experience for all practitioners and their unique needs to Virginia Beach and surrounding communities.

Through daily classes, workshops, and teacher training, Studio Bamboo Institute of Yoga's overall mission is to provide our community with the most enriching and informative yoga program in the Hampton Roads area. We believe yoga is for every-body, which is one of our core values. Our instructional staff is dedicated to providing an unparalleled and safe yoga experience for all practitioners and t

Operating as usual

Photos from Studio Bamboo Institute of Yoga's post 06/23/2021

Some exercise routines can be uninviting or boring...Not here!

🥂🍾Join Studio Bamboo Yoga and Mermaid Winery Sunday, JULY 11th @11am for Barre & Bubbly! Enjoy an energetic workout, girl time, and a fresh-squeezed Mimosa!

The class will be held outside on the covered patio at Mermaid Winery! Bring a yoga mat and some water. You'll get a full-body workout by toning and strengthening your muscles while having F-U-N! Afterward, enjoy a mimosa, hang out with your girlfriends and grab a table to enjoy some lunch!

When: Sunday, JULY 11th
Cost: $30
Event Includes:
*60-Min Barre class with Lexie
*1-Mimosa
*Enter a Free raffle! Win a Lululemon yoga mat!
Space is limited. Register Today!

https://www.studiobambooyoga.com/events
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#barreandbubbly #sundayfunday #fitness #barre #mermaidwinery #studiobamboo #yoga #757yoga #757yogis #yogaforeverybody #goodvibes

Studio Bamboo Institute of Yoga 06/23/2021

Studio Bamboo Institute of Yoga

Who doesn't want a FREE month of Yoga!?😱

We were thinking about how to make this summer even better, and we came up with the best idea! For a limited time only, sign up for a Yearly Unlimited Membership and get the First Month FREE.

This never happens, so sign up and get on your mat and let us take care of the rest. Reactivate your membership or start your first one!!
Redeem your free month today!
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*** This free month offer is only for the Yearly Unlimited Membership. Not valid for any other membership or for existing students that are already on a Yearly Unlimited Membership.
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Sign up today at https://www.studiobambooyoga.com/rates-memberships
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#freemonthofyoga #membership #yogaforeverybody #757yoga #757yogis #welcomeback #getonyourmat #yogaforeverybody #community #namaste #strength #balance #growth #studiobamboo #virtualyoga

Studio Bamboo Institute of Yoga Whether you are looking to grow in your practice with unlimited yoga or a single drop-in class, we have flexible options designed for every yogi. We proudly offer 10% discounts to military, seniors, and students. Join the Bamboo community by selecting the plan that works best for you.

Photos from Studio Bamboo Institute of Yoga's post 06/22/2021

Connect with the sun that keeps you bright and alive. Accept the fire that burns away all you have outgrown, all that no longer serves you. Release it by using your new power, and welcome the future into your present because today is a TURNING POINT for you and for all. Say yes to the Light, YOUR Light.
~Roxana Jones

💚Thank you to everyone that come out last night!! Your Energy was fire!! We are beyond grateful for this beautiful community and so happy to meet so many new yogis too!! It’s truly beautiful to watch our community come together for a great good and raise money for the LIFT Fitness Foundation. Many thanks to all that donated!

🙌🏻Shout out to Delta Hotels by Marriott Virginia Beach Bayfront Suites for having us and the Tin Cup Kitchen + Oyster Bar for the great eats and drinks!

🙏🏽Thank you to Athleta for providing a bag and some goodies to all the yogis! You all rock!

Happy Summer Solstice Yogis!☀️✌🏼


#summersolstice2021 #studiobamboo #studiobambooyoga #yogaforeveryone #yogaforeverybody #community #connected #yogaonthebeach #sunset #757yoga #757yogis #deltamarriott #athletahilltop

06/21/2021

Join us TONIGHT at Delta Hotels by Marriott Virginia Beach Bayfront Suites on the beach for Summer Solstice!

Enjoy a picturesque sunset yoga class led by Ann Richardson Stevens on the beach in front of the NEW Delta Hotel overlooking Lynnhaven Inlet. PLUS there will be FREE raffle prizes from Athleta, Studio Bamboo & Jim White Fitness!

After class join us at the NEW hotel restaurant "Tin Cup" to mingle, grab a drink, or a bite to eat! There will be drink specials!

☀️WHAT TO BRING: Beach Towel and Water!

☀️COST: This class is donation-based. $10 suggested donation. All donations will be donated to Jim Whites LIFT Fitness Foundation.

☀️PARKING: Free parking at the Delta Marriot Hotel!

☀️REGISTRATION: Please register at studiobambooyoga.com/events

Join us TONIGHT at Delta Hotels by Marriott Virginia Beach Bayfront Suites on the beach for Summer Solstice!

Enjoy a picturesque sunset yoga class led by Ann Richardson Stevens on the beach in front of the NEW Delta Hotel overlooking Lynnhaven Inlet. PLUS there will be FREE raffle prizes from Athleta, Studio Bamboo & Jim White Fitness!

After class join us at the NEW hotel restaurant "Tin Cup" to mingle, grab a drink, or a bite to eat! There will be drink specials!

☀️WHAT TO BRING: Beach Towel and Water!

☀️COST: This class is donation-based. $10 suggested donation. All donations will be donated to Jim Whites LIFT Fitness Foundation.

☀️PARKING: Free parking at the Delta Marriot Hotel!

☀️REGISTRATION: Please register at studiobambooyoga.com/events

06/18/2021

#FridayFunny

#FridayFunny

06/18/2021

Cover us in Sunshine & Savasana

☀️🕺🏻☀️🕺🏻☀️🕺🏻☀️🕺🏻☀️🕺🏻☀️


#sunshine #savasana #studiobamboo #treepose #chakras #solarplexuschakra #smile #757yoga #757yogis #supportlocal #bambootanks #goodvibesonly #friyay

Cover us in Sunshine & Savasana

☀️🕺🏻☀️🕺🏻☀️🕺🏻☀️🕺🏻☀️🕺🏻☀️


#sunshine #savasana #studiobamboo #treepose #chakras #solarplexuschakra #smile #757yoga #757yogis #supportlocal #bambootanks #goodvibesonly #friyay

06/17/2021

Did you know Studio Bamboo has Yoga on Demand! And it's FREE to members!

Press pause and rewind when needed. Enjoy over 100, 15 min, 30 min, and 60 min class sessions! When life is hectic, self-care is even more important. All you need is 15 - 60 minutes and a quiet space to benefit from yoga. We believe yoga is for everybody, Here you will find options for all levels and needs.

Visit https://www.studiobambooyoga.com/virtual-yoga-library!

This site is password protected for members. Need the password? Email us at [email protected] bambooyoga.com

06/17/2021

We have NEW Maha Kombucha Co flavors!!

Stop by and pick up your favorite locally brewed kombucha today! 🤩🥤


#supportsmallbusiness #supportlocal #mahakombucha #virginiabeachbrewed #yoga #757yoga #757yogis

06/17/2021

🌊SUP YOGA TONIGHT!!! Are you signed up?

🌊The sky above you, the sea below you, surrounded by nature, sun, and salt… What could be more blissful?

🌊Can't make it tonight? Join Jodi every Monday at 9am and Thursday night at 6pm!

$25 Class with your own board
$35 Includes your board rental.
Call the studio to book your board and sign up for class! 757-496-7444
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#supyoga #yogaonthewater #yogaoutside #studiobamboo #yogaforeverybody #tulasports #757yoga #757yogis #namaste #community
#yogaadventure #goodvibes #summervibes #supportyourlocalyogastudio

🌊SUP YOGA TONIGHT!!! Are you signed up?

🌊The sky above you, the sea below you, surrounded by nature, sun, and salt… What could be more blissful?

🌊Can't make it tonight? Join Jodi every Monday at 9am and Thursday night at 6pm!

$25 Class with your own board
$35 Includes your board rental.
Call the studio to book your board and sign up for class! 757-496-7444
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#supyoga #yogaonthewater #yogaoutside #studiobamboo #yogaforeverybody #tulasports #757yoga #757yogis #namaste #community
#yogaadventure #goodvibes #summervibes #supportyourlocalyogastudio

Virtual Classes 06/16/2021

Virtual Classes

Your opinion matters! 🙏
As we have opened with no restrictions, we are excited to see you in person! We know there has been much talk about the virtual options that
Studio Bamboo offers. We are listening. Please complete this quick 10 question survey about virtual classes and memberships so that we can better serve you and your practice.

We understand there are many reasons why we choose to practice virtually.
If you are local and able your teacher would rather have you in class.
The studio is not the same without you here. We are working very diligently to keep the community connected.

We appreciate your feedback and time,

Ann & Erica

Please click the link to fill out our 10 question survey!

Virtual Classes Take this survey powered by surveymonkey.com. Create your own surveys for free.

06/16/2021

🤩WANT TO TRY YOGA AT THE BEST YOGA STUDIO IN VB?

😎Start with our NEW STUDENT INTRO OFFER!
30-DAYS of Unlimited Yoga for ONLY $49!

🤩Enjoy 30-Days of UNLIMITED Yoga to practice virtually or in-person as much as you want! The intro offer is the best deal for new students and a great opportunity to try a variety of classes with our fantastic teachers at an unbeatable price!

Sign up for your month unlimited today at studiobambooyoga.com
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#newstudent #yogaforeverybody #virtualyoga #757yoga #studiobamboo #yoga #goodhabits #757yogis #yogaforbeginners #yoga #strength #balance #growth #namaste #community #supportyourlocalyogastudio #beginner

🤩WANT TO TRY YOGA AT THE BEST YOGA STUDIO IN VB?

😎Start with our NEW STUDENT INTRO OFFER!
30-DAYS of Unlimited Yoga for ONLY $49!

🤩Enjoy 30-Days of UNLIMITED Yoga to practice virtually or in-person as much as you want! The intro offer is the best deal for new students and a great opportunity to try a variety of classes with our fantastic teachers at an unbeatable price!

Sign up for your month unlimited today at studiobambooyoga.com
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#newstudent #yogaforeverybody #virtualyoga #757yoga #studiobamboo #yoga #goodhabits #757yogis #yogaforbeginners #yoga #strength #balance #growth #namaste #community #supportyourlocalyogastudio #beginner

06/15/2021

💚FIND YOUR YOGA TRIBE HERE!
200 Hour Yoga Teacher Training starts SEPTEMBER 18TH!!
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💚It’s at this moment when you realize what you desire or seek to accomplish is your ultimate purpose in life. Being a yoga teacher is more than just instructing people on how to practice a particular pose or meditation technique – it’s about sharing your passion with the world, so others are able to experience the exact same thing that you did that led you down your own yogic path.
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Upcoming 2021 Program Dates:
September 11-12, 24-26
October 9,22-24
November 6, 19-21
December 10-12
January 8, 21-23
February 12, 25-27
March 11-13
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For more information and to request your application today! Email us at [email protected]
Space is limited, reserve your place now.
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#yogateachertraining #200hour #studiobamboo #757yoga #757yogis #yogateachertraining

How to Practice Drishti 06/12/2021

How to Practice Drishti

Are you practicing your Drishti?
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#yogapractice #drishti #yogainspired #studiobamboo #yogaforeveryone #yogaforeverybody #yogavibes #goodvibes #meditation #757yoga #757yogis

How to Practice Drishti Turn your yoga practice into a moving meditation by practicing drishti.

06/11/2021

Some exercise routines can be uninviting or boring...Not here! Join Studio Bamboo Yoga and Mermaid Winery Sunday, JULY 11th @11am for Barre & Bubbly! Enjoy an energetic workout, girl time, and a fresh-squeezed Mimosa!

The class will be held outside on the covered patio at Mermaid Winery! Bring a yoga mat and some water. You'll get a full-body workout by toning and strengthening your muscles while having F-U-N! Afterward, enjoy a mimosa, hang out with your girlfriends and grab a table to enjoy some lunch!
When: Sunday, JULY 11th @11am
Cost: $30
Event Includes:
*60-Min Barre class with Lexie
*1-Mimosa
*Enter a Free raffle! Win a Lululemon yoga mat!

Space is very limited. Register Today!
https://www.studiobambooyoga.com/events
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#barreandbubbly #sundayfunday #fitness #barre #mermaidwinery #studiobamboo #yoga #757yoga #757yogis #yogaforeverybody #goodvibes

Some exercise routines can be uninviting or boring...Not here! Join Studio Bamboo Yoga and Mermaid Winery Sunday, JULY 11th @11am for Barre & Bubbly! Enjoy an energetic workout, girl time, and a fresh-squeezed Mimosa!

The class will be held outside on the covered patio at Mermaid Winery! Bring a yoga mat and some water. You'll get a full-body workout by toning and strengthening your muscles while having F-U-N! Afterward, enjoy a mimosa, hang out with your girlfriends and grab a table to enjoy some lunch!
When: Sunday, JULY 11th @11am
Cost: $30
Event Includes:
*60-Min Barre class with Lexie
*1-Mimosa
*Enter a Free raffle! Win a Lululemon yoga mat!

Space is very limited. Register Today!
https://www.studiobambooyoga.com/events
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#barreandbubbly #sundayfunday #fitness #barre #mermaidwinery #studiobamboo #yoga #757yoga #757yogis #yogaforeverybody #goodvibes

06/10/2021

🌊SUP YOGA TONIGHT!!! Are you signed up?

🌊The sky above you, the sea below you, surrounded by nature, sun, and salt… What could be more blissful?

🌊Can't make it tonight? Join Jodi every Monday at 9am and Thursday night at 6pm!

$25 Class with your own board
$35 Includes your board rental.
Call the studio to book your board and sign up for class! 757-496-7444
.
.
#supyoga #yogaonthewater #yogaoutside #studiobamboo #yogaforeverybody #tulasports #757yoga #757yogis #namaste #community
#yogaadventure #goodvibes #summervibes #supportyourlocalyogastudio

🌊SUP YOGA TONIGHT!!! Are you signed up?

🌊The sky above you, the sea below you, surrounded by nature, sun, and salt… What could be more blissful?

🌊Can't make it tonight? Join Jodi every Monday at 9am and Thursday night at 6pm!

$25 Class with your own board
$35 Includes your board rental.
Call the studio to book your board and sign up for class! 757-496-7444
.
.
#supyoga #yogaonthewater #yogaoutside #studiobamboo #yogaforeverybody #tulasports #757yoga #757yogis #namaste #community
#yogaadventure #goodvibes #summervibes #supportyourlocalyogastudio

06/09/2021

☀️Join Studio Bamboo Institute of Yoga to celebrate the Summer Solstice on Monday, June 21st at 6:45pm

🧡Enjoy a picturesque sunset yoga class led by Ann Richardson Stevens on the beach in front of the NEW Delta Hotel overlooking Lynnhaven Inlet. PLUS there will be FREE raffle prizes from Athleta, Studio Bamboo & Jim White Fitness!

💛After class join us at the NEW hotel restaurant "Tin Cup" to mingle, grab a drink, or a bite to eat!

🧡COST: This class is donation-based. $10 suggested donation. All donations with be donated to Jim Whites LIFT Fitness Foundation.

Please register at studiobambooyoga.com/events
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LIFT Fitness Foundation:

Giving is the greatest virtue in life. It keeps our world going and fuels the mind, body, and soul. We, at the LIFT Fitness Foundation, have been blessed with God-given talents and want to use our skills to help those in need build a better quality of life. The mission of the LIFT Fitness Foundation is to create a foundation of wellness to empower individuals in need.

LIFT program was designed to help motivate, energize and inspire others to believe in themselves while unleashing their full potential. In addition, we have a number of other support programs such as our Lifting Soles Shoe Drive; Feeding Souls Food Drive; and Lose Your Weight, Lose Your Clothes Clothing Drive.
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#summersolstice2021 #studiobamboo #yogaonthebeach #Marriott #jimwhite #donationbased #yogaforeveryone #yogaforeverybody #757yoga #757yogis #yogaoutside #giveback #community

☀️Join Studio Bamboo Institute of Yoga to celebrate the Summer Solstice on Monday, June 21st at 6:45pm

🧡Enjoy a picturesque sunset yoga class led by Ann Richardson Stevens on the beach in front of the NEW Delta Hotel overlooking Lynnhaven Inlet. PLUS there will be FREE raffle prizes from Athleta, Studio Bamboo & Jim White Fitness!

💛After class join us at the NEW hotel restaurant "Tin Cup" to mingle, grab a drink, or a bite to eat!

🧡COST: This class is donation-based. $10 suggested donation. All donations with be donated to Jim Whites LIFT Fitness Foundation.

Please register at studiobambooyoga.com/events
----
LIFT Fitness Foundation:

Giving is the greatest virtue in life. It keeps our world going and fuels the mind, body, and soul. We, at the LIFT Fitness Foundation, have been blessed with God-given talents and want to use our skills to help those in need build a better quality of life. The mission of the LIFT Fitness Foundation is to create a foundation of wellness to empower individuals in need.

LIFT program was designed to help motivate, energize and inspire others to believe in themselves while unleashing their full potential. In addition, we have a number of other support programs such as our Lifting Soles Shoe Drive; Feeding Souls Food Drive; and Lose Your Weight, Lose Your Clothes Clothing Drive.
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#summersolstice2021 #studiobamboo #yogaonthebeach #Marriott #jimwhite #donationbased #yogaforeveryone #yogaforeverybody #757yoga #757yogis #yogaoutside #giveback #community

06/08/2021

What isn't there to do in Umbria, Italy!

There are so many beautiful and wonderful adventures you can take advantage of during your 7-day retreat with us! Round out your vacation with a selection of food and wine activities including winery visits & tastings, a cooking class, an all Umbrian food, wine & history tour, truffle hunting, all with plenty of time to sightsee and meander through several of Umbria’s most iconic towns.
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Considering joining us for our Umbria, Italy Yoga Retreat 2022? We only have a few rooms left! Visit https://truenaturetravels.com/retreats/yoga-italy-ann-erica/ to learn more about our 2022 Italy Retreat!
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#yogaretreat #truenaturetravles #studiobamboo #Italy #Umbria #travel #yoga #757yoga #757yogis #yogainspiration #yogaforeverybody #adventure #yogapratice #takeyogaanywhere #recharge #renew

What isn't there to do in Umbria, Italy!

There are so many beautiful and wonderful adventures you can take advantage of during your 7-day retreat with us! Round out your vacation with a selection of food and wine activities including winery visits & tastings, a cooking class, an all Umbrian food, wine & history tour, truffle hunting, all with plenty of time to sightsee and meander through several of Umbria’s most iconic towns.
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Considering joining us for our Umbria, Italy Yoga Retreat 2022? We only have a few rooms left! Visit https://truenaturetravels.com/retreats/yoga-italy-ann-erica/ to learn more about our 2022 Italy Retreat!
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#yogaretreat #truenaturetravles #studiobamboo #Italy #Umbria #travel #yoga #757yoga #757yogis #yogainspiration #yogaforeverybody #adventure #yogapratice #takeyogaanywhere #recharge #renew

Our Story

Studio Bamboo Institute of Yoga is a spacious and tranquil yoga center dedicated to the practice of movement, mindfulness and breath. Our studio space was intentionally designed so our students would feel like they are stepping away from the hustle and bustle of the busy world, immediately feeling more serene and focused. With two locations to serve you (2861 Lynnhaven Drive, Suite 108, Virginia Beach, VA 23451 AND 1116 Volvo Pkwy, Suite 101, Chesapeake, VA 23320) consider Studio Bamboo Institute of Yoga your home away from home: a safe place for community, laughter and care.

Creating a comfortable, nurturing space, we offer a variety of classes that welcome ALL bodies. It is our hope to encourage our guests to create a love for yoga that carries them off the mat, building a life that feels as good on the outside as it does on the inside. We are committed to the individual journey, supported by authentic, inclusive teaching, guided by the needs of our students. No matter your journey, yoga holds space for you. Contact us today for more information. We look forward to seeing you!

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Weekend Workshops

Category

Telephone

Address


2861 Lynnhaven Drive
Virginia Beach, VA
23451

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 12:00
Saturday 08:30 - 12:00
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