MusculoSkeletal Massage by, Christine Barnes, C.M.T

Massage does the Body Good!

Swedish Massage Deep Tissue NeuroMuscular Myofascial Massage Medical Massage Foot Reflexology Facial Massage Hot Stone Massage

[03/24/20]   COVID-19 update 3/23/2020
Effective 3/25/2020-4/25/2020
Will be closed Per Governor . Please be safe and enjoy each other. Remember to do your self care treatments.

[02/05/20]   Save $10 off Hour Session online purchase

[02/02/20]   Save $10 on Hour Massage Session
Online only Booking

Check out online gift certificates for V-Day

Give a gift that keeps giving

Enjoy yourself and be Merry

[11/24/19]   $20 off BLACK FRIDAY Deal ONLINE ONLY

Great information

"In summary.

Make sure you keep these muscles strong. Exercises such as rowing and pushups will do the world of good. If you have upper back pain, get potential tight spots on the rhomboids released and make sure that the person helping you knows how to release the serratus muscles as well." https://pxlme.me/Y8NEUEcl

[11/15/19]   Take time for you, you deserve it🙂

Thank you

Massage does the Body Good!

Massage Massage feel better

Book your massage

Relax your muscles ,your mind and restore yourself with a massage

Get your spring on and schedule a massage for “ME” Time

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View MusculoSkeletal Massage By Christine M Barnes, NCBTMB Lucky St. Patty Discount on MassageBook

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[02/01/19]   Try Something New for 2019, Massage Therapy

Make it happen for you, Book your massage .

Take a break from sitting and stretch all those muscles

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View MusculoSkeletal Massage By Christine M Barnes, NCBTMB Valentines Day Gift Certificate Special on MassageBook

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massagebook.com Christine provides the highest level of physical attention. Must for athletes and sedentary to keep body engaged and recovered.

Check your email clients a little something is in there.....

Your body does a lot for you. Give back and maintenance your body. Your body will Thank you!

[01/06/19]   Valentine Day gift, purchase a massage session for the someone special in your life

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Merry Christmas to All

[12/21/18]   $20 OFF Need any last minute gifts, go Online and purchase and Print your Gift Certificate

MusculoSkeletal Massage by, Christine Barnes, C.M.T's cover photo

Get a gift your yourself or someone else , Enjoy the holidays

Remember to take your breaks stretch and get your circulation a moving

1. Schedule massage
2. Arrive on time
3. Just let go
4. Enjoy
5. Drink water afterwards
6. Reschedule another massage
7. Seek happiness

MSM takes Venmo

MASSAGE Magazine

Massage is important. It's what the body needs.

Healthy Universe Portal

Mobility Mastery

I wish I had this ball with me right now! Stefan and I are holed up in the mountains working on 2018 business planning, which means...waaaaay too much sitting. Sometimes it's unavoidable right? If I had this ball I'd be doin' this one at least twice a day right now. Too much computer time is a HUGE culprit in forward rotated shoulders (aka, tight/restricted PEC MINOR fascia), which can lead to neck pain, headaches, shoulder issues and shoulder "knots" (because our upper traps fight to stay where they're supposed to be...on our BACKS! They're not supposed to be in our ears or on our collarbones 🤔💩).

Note to self: bring this ball if you're working on the computer!

Have you tried this one? The ball you use IS important...and unfortunately there's no branding on the one I'm using here and I got it at Sports Authory which is now out of business. I'll be hunting for one just like it and get it in our resources section on the website as soon as I do!

Please tag anyone who could use a posture reset, and let me know if you've tried this one and loved it!

Soldierfit Virginia Beach

Merry Christmas to All

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Elite athletes need massages from all the hard work put in, Start giving back to your body with Massages. Your body will thank you.
Shout out to AddyR having a fantastic swim meet in the Christmas Championship Swim Meet Richmond VA. AddyR has improved all times in all events this weekend.

Adjust your computer monitors, laptops,tablets and cell phones so your not stressing your skeletal and muscular system. Become aware.

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Telephone

Address


1357 Great Neck Rd Suite 106
Virginia Beach, VA
23454

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 17:00 - 21:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Friday 09:00 - 15:00
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