Onelife Fitness - Princess Anne

No Excuses

Your Inner Self: @rileycouture is 8 months pregnant and still getting her workouts in. ⁠
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Your Excuses: ...😶

As we skate into the new year, don’t forget to get your workouts in!

We’re clean and safe and ready to help you jump start your 2021 resolutions. Check your club's New Year's Eve/New Year's Day hours of operation below! 🎉

https://www.onelifefitness.com/news/december-holiday-hours

Crush It

Why wait for tomorrow when, "Right Now" sounds sooo good?!? 💪

Can you believe it's almost 2021!?

Club Hours
✴New Years Eve
5am - 5pm
✴New Years Day
8am - 8pm

Friendly reminder that we just added some awesome holiday workouts to Onelife Anywhere! Jump on in to find the perfect workout for you! 🏋️‍♀️ 🏋️

Onelife Anywhere Holiday Line Up:

🎁 Holiday BODYPUMP and BODYCOMBAT Mash-up with Sam, Mary and JoAnne
🌲 Holiday APEX Cardio with JoAnne (36 minutes)
🎅 Holiday BODYFLOW with Erin (60 Minutes)
🦌 Holiday Barre with Ashley, Sara and Erin (55 minutes)
🧝 Holiday BODYSTEP with Regina (30 minutes)
🧝‍♂️ Holiday Full Body Burn with Allison (35 Minutes)

www.onelifeanywhere.com

Happy holidays fitness fam, we hope you have a wonderful time with your loved ones!⁠
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Please remember that we will be closed tomorrow December 25 in order to allow our team to spend this special day with the ones they love as well. ❤️ ⁠
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Don't forget that you can check our remaining holiday hours for New Year's Eve and New Year's Day by clicking the link below.

https://www.onelifefitness.com/news/december-holiday-hours

Traveling to see your loved ones this holiday, please be safe! 😷 ⁠
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And don't forget all your favorite group fitness classes and workouts from our top trainers are available at your finger tips on OnelifeAnywhere.com! It's free for all members 😁⁠

www.onelifeanywhere.com

You ARE NOT alone!⁠
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2021 is just a hop, skip, and a jump away and our trainers, instructors and staff are eager to help you crush any goal you make. ⁠
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Get the results you deserve from the experts you respect, see your club's front desk staff to see how we can make the next year your BEST year!⁠

[12/21/20]   Join us next week for a slew of holiday themed workouts from your favorite instructors and Christmas' most notorious bad guy! 😂 ⁠
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All dropping on Onelife Anywhere!

🎅 Give the Gift of Fitness! 🎁

Looking for a last minute gift?
We have Holiday gift certificates for Personal Training sessions!

🎄Buy 5 sessions, get 1 free
🎄Buy 10 sessions, get 2 free

Visit our club to purchase yours today!

December Holiday hours

Happy Holidays Fitness Fam, don't forget to check your club's holiday hours of operation for club opening/closing, Kid's Club, and Group Fitness!

onelifefitness.com December 2020 holiday hours for all Onelife Fitness clubs. Christmas Eve, Christmas Day, New Year's Eve.

Traveling to see your loved ones this holiday, please be safe! 😷 ⁠
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And don't forget all your favorite group fitness classes and workouts from our top trainers are available at your finger tips on OnelifeAnywhere.com! 💪 ⁠
⁠

[12/19/20]   Join us next week for a slew of holiday themed workouts from your favorite instructors and Christmas' most notorious bad guy! 😂 ⁠
⁠
All dropping on Onelife Anywhere!

www.onelifeanywhere.com

#fitness #fun #christmasworkout #holidayworkout #homeworkout

Our newest hoodies are so comfortable you'll never want to take them off! 🥰 ⁠
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Limited quantities available visit shop.onelifefitness.com now!

Give the gift of fitness and optimal health to your friends and loved ones this year! ❤️ 🎁 ❤️ ⁠
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See your club's membership consultants or personal training staff to learn about our holiday promotions.

OneShop

Christmas is right around the corner, make sure you let Santa know you want that new Oneshop gear! 🎅 ⁠
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shop.onelifefitness.com

Full Body Workout

@_LizBailey is slaying with the full body workout! 💅🏻⁠
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Follow this routine as a great finisher to your standard programming:⁠
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✅ Lunge In Place: Front, side, back (12 reps, each leg)⁠
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✅ Perfect Form Pushups: 10 reps with a 2 count down⁠
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✅ 180 Degree Squat Jump: 10 reps (5 rotating left, 5 rotating right)⁠
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✅ Mountain Climbers: 1 minute⁠
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Instructions: do each exercise for the allotted amount of reps back to back, take a 1 minute break and repeat. Finish your final set with 20 shoulder taps (ten on each side).⁠

Follow us on TikTok @onelifefit for more workouts from your favorite trainers, group fitness instructors, and members!

Santa's little helpers have been popping up all over our clubs, and they're following our safety protocols as well!

Can you spot which little helper belongs to your club? 🙃

#holidays

Our new apparel line has OFFICIALLY LAUNCHED! 🤩 ⁠
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Ultra comfy, durable, and with the perfect fit, our new hoodies, tees, tanks and accessories were made for lifting, lounging, and more!⁠
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Limited quantities available!⁠
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Visit shop.onelifefitness.com now!

During this extraordinary time, we are so grateful for your support. Thank you for being part of our Fit Fam! Here are some holiday gifts for you and your loved ones.

https://www.onelifefitness.com/member-benefits-special

Onelife Fitness - Princess Anne's cover photo

Wherever you go there you are, so take the best version of yourself with you. 💪 ⁠

Dear Onelife Fitness Family!

We are receiving inquiries regarding Governor Northam’s updated executive order effective Monday, December 14th. Please note our class capacity in all studios is now limited to 10.
Be sure to register for your space through our mobile app!
Check out our class schedule online or give Onelife Anywhere On Demand a try for access to over 800+ classes and workouts.

Access is included with your membership!

onelifeanywhere.com

We truly appreciate everyone’s support to help us stay safe and healthy!

Spice Cookie Bars and 3 Tips to Managing Treats on the Holidays

These spice cookie bars are so wholesomely delicious and at only 130 calories a bar they'll easily fit right into your macros! 🤤 ⁠

https://www.onelifefitness.com/news/spice-cookie-bars-and-3-tips-to-managing-treats-on-the-holidays

onelifefitness.com Easy and delicious spice cookie bars made with almond flour, monk fruit, and other nutritious ingredients.

As the saying goes, "You live as long as you dance." ⁠
So join us on Onelife Anywhere and dance your way to a healthier you! 💃

www.onelifeanywhere.com

What are your fitness goals for the month!?!? 🤨 ⁠

December Holiday hours

Holly, jolly, holidays everyone! ⛄️

Be sure to view your club's hours of operation during the holidays this year!

https://www.onelifefitness.com/news/december-holiday-hours

onelifefitness.com December 2020 holiday hours for all Onelife Fitness clubs. Christmas Eve, Christmas Day, New Year's Eve.

Get your groove on with all new classes on Onelife Anywhere, free for all existing members! 💃

www.onelifeanywhere.com

Something BIG is coming soon and right in time for the holidays! Stay tuned to find out more! 🤩

Motivation

Follow us on Tik Tok @onelifefit for daily doses of fitness motivation from your favorite trainers, Group Fitness Instructors, and club members from all across the DMV and MO!

#motivation

We spotted the AMAZINGly-talented choregrapher, Travis Wall at PA today! 💪🕺

Well, this has been quite a year to say the least! Still, we remain positive as we inch closer to a new year. ❤️ ⁠
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Despite all 2020 being all extra 😏, what are some wins you've achieved this year that you're proud to celebrate?!?

#celebrateyourself

Gift the best gift this holiday season! Exercise builds strength and boosts immunity.

Check out our membership and training specials at the club today. 🎁

Our neon OPEN sign may be broken but our club is OPEN regular business hours. Come join us for a great workout in a safe & clean environment with a friendly staff!

Happy Thanksgiving

For your support, for your love, for your patience, from the bottom of our hearts-thank you ❤️.

#thanksgiving2020 #thankyou #onelifefitness #happythanksgiving