Onelife Fitness - Princess Anne

Onelife Fitness - Princess Anne


Click below ⬇️ For This Useful Fitness Tips And Training And Change Your Life just in 12 weeks πŸ’ͺπŸ’ͺπŸ’ͺπŸ”₯πŸ”₯πŸ”₯πŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ’₯πŸ’₯πŸ’₯πŸ’―πŸ’―πŸ’―
Heads up Onelife Crew. My locker got broken into tonight. Lock stolen, bag rummaged thru and left open in a locker across the room.
360 Fit with Stephen Johnson is on point😜
I been staying active and working out the best I can but I miss the sauna 😫😫😫
My Dr. told me to keep going to the 360Fit class at OneLife. She said my heart and lungs are stronger since I've been taking the class. Hallelujah, thank you JesusπŸ™‡πŸΎβ€β™€οΈ
HAS ANYONE SEEN A SILVER 1 GALLON YETI COVERED IN STICKERS AND VELCRO AMERICAN FLAG? it was turned in to front desk and has now gone missing.
I am not understanding how you guys get a new billing system and automatically add a $10 fee to my bill and not advise of fees being added. That's bad customer service and I am not happy!
I look forward to my 360 class with Stephen Johnson. I'm not as strong as the youngins, but he modifies for me😝😜🀣. A GREAT FEELING
Friday morning multi step is everything.πŸ‘ These women been taking this class for yearsπŸ’•.
Do you guys have any special going on?
Super nice/clean gym with friendly staff. Makes traveling out of state worth it. Highly recommend!!!
Melissa Fulir Bass Jerry Donnelly πŸŽ€πŸ’•

Offering the best in fitness, training and customer service At Onelife Fitness we pride ourselves on providing the Ultimate Fitness Experience to every member every time they come through our doors, and with that goal in mind we've built the nicest health clubs in the industry.

Whether you are brand new to fitness or are training for your next triathlon, Onelife Fitness offers the facilities and support you need to achieve the goals you want! Gym Amenities: Onelife Cinema Room, Spa Inspired Locker Rooms, Racquetball, Volleyball & Basketball Courts, On-site Sports Medicine, Smoothie Bar, Kids Club (Up to Age 13), Fast Fit Circuit, Onelife Group Exercise Classes: Yoga, Zumba, Pilates, Les Mills, Kickboxing, Cycling, and more!

Operating as usual

No Excuses

Your Inner Self: @rileycouture is 8 months pregnant and still getting her workouts in. ⁠
Your Excuses: ...😢

As we skate into the new year, don’t forget to get your workouts in!

We’re clean and safe and ready to help you jump start your 2021 resolutions. Check your club's New Year's Eve/New Year's Day hours of operation below! πŸŽ‰

Crush It

Why wait for tomorrow when, "Right Now" sounds sooo good?!? πŸ’ͺ

Can you believe it's almost 2021!?

Club Hours
✴New Years Eve
5am - 5pm
✴New Years Day
8am - 8pm

Friendly reminder that we just added some awesome holiday workouts to Onelife Anywhere! Jump on in to find the perfect workout for you! πŸ‹οΈβ€β™€οΈ πŸ‹οΈ

Onelife Anywhere Holiday Line Up:

🎁 Holiday BODYPUMP and BODYCOMBAT Mash-up with Sam, Mary and JoAnne
🌲 Holiday APEX Cardio with JoAnne (36 minutes)
πŸŽ… Holiday BODYFLOW with Erin (60 Minutes)
🦌 Holiday Barre with Ashley, Sara and Erin (55 minutes)
🧝 Holiday BODYSTEP with Regina (30 minutes)
πŸ§β€β™‚οΈ Holiday Full Body Burn with Allison (35 Minutes)

Happy holidays fitness fam, we hope you have a wonderful time with your loved ones!⁠
Please remember that we will be closed tomorrow December 25 in order to allow our team to spend this special day with the ones they love as well. ❀️ ⁠
Don't forget that you can check our remaining holiday hours for New Year's Eve and New Year's Day by clicking the link below.

Traveling to see your loved ones this holiday, please be safe! 😷 ⁠
And don't forget all your favorite group fitness classes and workouts from our top trainers are available at your finger tips on! It's free for all members 😁⁠

You ARE NOT alone!⁠
2021 is just a hop, skip, and a jump away and our trainers, instructors and staff are eager to help you crush any goal you make. ⁠
Get the results you deserve from the experts you respect, see your club's front desk staff to see how we can make the next year your BEST year!⁠

[12/21/20]   Join us next week for a slew of holiday themed workouts from your favorite instructors and Christmas' most notorious bad guy! πŸ˜‚ ⁠
All dropping on Onelife Anywhere!

πŸŽ… Give the Gift of Fitness! 🎁

Looking for a last minute gift?
We have Holiday gift certificates for Personal Training sessions!

πŸŽ„Buy 5 sessions, get 1 free
πŸŽ„Buy 10 sessions, get 2 free

Visit our club to purchase yours today!

December Holiday hours

Happy Holidays Fitness Fam, don't forget to check your club's holiday hours of operation for club opening/closing, Kid's Club, and Group Fitness! December 2020 holiday hours for all Onelife Fitness clubs. Christmas Eve, Christmas Day, New Year's Eve.

Traveling to see your loved ones this holiday, please be safe! 😷 ⁠
And don't forget all your favorite group fitness classes and workouts from our top trainers are available at your finger tips on! πŸ’ͺ ⁠

[12/19/20]   Join us next week for a slew of holiday themed workouts from your favorite instructors and Christmas' most notorious bad guy! πŸ˜‚ ⁠
All dropping on Onelife Anywhere!

#fitness #fun #christmasworkout #holidayworkout #homeworkout

Our newest hoodies are so comfortable you'll never want to take them off! πŸ₯° ⁠
Limited quantities available visit now!

Give the gift of fitness and optimal health to your friends and loved ones this year! ❀️ 🎁 ❀️ ⁠
See your club's membership consultants or personal training staff to learn about our holiday promotions.


Christmas is right around the corner, make sure you let Santa know you want that new Oneshop gear! πŸŽ… ⁠

Full Body Workout

@_LizBailey is slaying with the full body workout! πŸ’…πŸ»β 
Follow this routine as a great finisher to your standard programming:⁠
βœ… Lunge In Place: Front, side, back (12 reps, each leg)⁠
βœ… Perfect Form Pushups: 10 reps with a 2 count down⁠
βœ… 180 Degree Squat Jump: 10 reps (5 rotating left, 5 rotating right)⁠
βœ… Mountain Climbers: 1 minute⁠
Instructions: do each exercise for the allotted amount of reps back to back, take a 1 minute break and repeat. Finish your final set with 20 shoulder taps (ten on each side).⁠

Follow us on TikTok @onelifefit for more workouts from your favorite trainers, group fitness instructors, and members!

Santa's little helpers have been popping up all over our clubs, and they're following our safety protocols as well!

Can you spot which little helper belongs to your club? πŸ™ƒ


Our new apparel line has OFFICIALLY LAUNCHED! 🀩 ⁠
Ultra comfy, durable, and with the perfect fit, our new hoodies, tees, tanks and accessories were made for lifting, lounging, and more!⁠
Limited quantities available!⁠
Visit now!

During this extraordinary time, we are so grateful for your support. Thank you for being part of our Fit Fam! Here are some holiday gifts for you and your loved ones.

Onelife Fitness - Princess Anne's cover photo

Wherever you go there you are, so take the best version of yourself with you. πŸ’ͺ ⁠

Dear Onelife Fitness Family!

We are receiving inquiries regarding Governor Northam’s updated executive order effective Monday, December 14th. Please note our class capacity in all studios is now limited to 10.
Be sure to register for your space through our mobile app!
Check out our class schedule online or give Onelife Anywhere On Demand a try for access to over 800+ classes and workouts.

Access is included with your membership!

We truly appreciate everyone’s support to help us stay safe and healthy!

Spice Cookie Bars and 3 Tips to Managing Treats on the Holidays

These spice cookie bars are so wholesomely delicious and at only 130 calories a bar they'll easily fit right into your macros! 🀀 ⁠ Easy and delicious spice cookie bars made with almond flour, monk fruit, and other nutritious ingredients.

As the saying goes, "You live as long as you dance." ⁠
So join us on Onelife Anywhere and dance your way to a healthier you! πŸ’ƒ

What are your fitness goals for the month!?!? 🀨 ⁠

December Holiday hours

Holly, jolly, holidays everyone! ⛄️

Be sure to view your club's hours of operation during the holidays this year! December 2020 holiday hours for all Onelife Fitness clubs. Christmas Eve, Christmas Day, New Year's Eve.

Get your groove on with all new classes on Onelife Anywhere, free for all existing members! πŸ’ƒ

Something BIG is coming soon and right in time for the holidays! Stay tuned to find out more! 🀩


Follow us on Tik Tok @onelifefit for daily doses of fitness motivation from your favorite trainers, Group Fitness Instructors, and club members from all across the DMV and MO!


We spotted the AMAZINGly-talented choregrapher, Travis Wall at PA today! πŸ’ͺπŸ•Ί

Well, this has been quite a year to say the least! Still, we remain positive as we inch closer to a new year. ❀️ ⁠
Despite all 2020 being all extra 😏, what are some wins you've achieved this year that you're proud to celebrate?!?


Gift the best gift this holiday season! Exercise builds strength and boosts immunity.

Check out our membership and training specials at the club today. 🎁

Our neon OPEN sign may be broken but our club is OPEN regular business hours. Come join us for a great workout in a safe & clean environment with a friendly staff!

Happy Thanksgiving

For your support, for your love, for your patience, from the bottom of our hearts-thank you ❀️.

#thanksgiving2020 #thankyou #onelifefitness #happythanksgiving

Our Story

Onelife Fitness means simply that. You have One Life. Onelife Fitness is here because it's time, time for a fitness company to inspire people of all shapes, sizes and fitness levels.

Onelife Fitness is setting the standard for the world’s best fitness centers. Our clubs offer vast amenities and are innovative, community-focused, convenient, friendly and affordable with the ongoing commitment to deliver unparalleled service to our members, and the results they’re looking for.

Want your business to be the top-listed Beauty Salon in Virginia Beach?

Click here to claim your Sponsored Listing.

Videos (show all)

No Excuses
Crush It
Full Body Workout
Happy Thanksgiving
One Minute Meditation: Give To Yourself Freely
Onelife Anywhere
Hotel Workout
Veteran's Day Throwback

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3809 Princess Anne Rd
Virginia Beach, VA

Opening Hours

Monday 05:00 - 23:00
Tuesday 05:00 - 23:00
Wednesday 05:00 - 23:00
Thursday 05:00 - 23:00
Friday 05:00 - 22:00
Saturday 07:00 - 20:00
Sunday 08:00 - 20:00
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