Health Care Options

Health Care Options

The Trager Approach Have you ever received massage therapy? Well, try this. With massage, the techniques are petrissage, effluerage, potonment, friction.

Trager techniques are rocking, rolling, sculpting, fluffing, rotating, elongating, and sprials and diagonals. You have to feel it, on order to get the difference. Schedule today, so you can feel better than any massage! Convenient hours.

Operating as usual

Do This When You Are Stressed! IT WORKS EVERY TIME! 05/14/2021

Do This When You Are Stressed! IT WORKS EVERY TIME!

Do This When You Are Stressed! IT WORKS EVERY TIME! ►Special thanks to Dr. Andrew Huberman for this amazing lesson!Check out his channel: https://www.youtube.com/channel/UC2D2CMWXMOVWx7giW1n3LIghttp://www.hube...

03/11/2021

🤣 Can you add any? 🤣

03/03/2021

Sooth your Soles for Sweet Feet!!

Foot care

01/19/2021

Parkinson's patient Jim Warren" feels like a new person" after receiving the Trager approach as movement education specifically tailored for Parkinson's patients. Schedule an appointment visit debracastrinos.tragerapproach.us

12/07/2020

Roundup Warning

Blood Cancer Alert: Non-Hodgkin's Lymphoma, B or T Cell, Chronic Lymphocytic Leukemia, Mantle Cell, Hairy Cell and Multiple Myeloma linked to Roundup Weed Killer. Victims and their families may be owed compensation. No cost or obligation, the review only takes 2 minutes.

pricebenowitz.com 12/03/2020

Ranitidine Lawsuits

pricebenowitz.com If you were diagnosed with cancer after regularly taking the heartburn medication ranitidine, contact a Zantac lawyer to see if you have a case.

go.selectjustice.com 11/03/2020

Elmiron & Vision Problems - Compensation Evaluation

go.selectjustice.com Those who experienced eye disorders or vision problems after taking Elmiron may be entitled to compensation.

10/25/2020

Trager sessions

A client who has received two Trager sessions

go.selectjustice.com 10/19/2020

Elmiron & Vision Problems - Compensation Evaluation

go.selectjustice.com Those who experienced eye disorders or vision problems after taking Elmiron may be entitled to compensation.

10/19/2020

Select Justice

Elmiron, a drug used to treat Interstitial Cystitis may be linked to an increased risk of eye issues including 𝗮𝗴𝗲-𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝗺𝗮𝗰𝘂𝗹𝗮𝗿 𝗱𝗲𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻.

belviq.tort-review.com 10/19/2020

Belviq Linked to Increased Risk of Cancer

belviq.tort-review.com Request a call to get a free legal consultation 👉

10/17/2020

ZDoggMD

Insurance companies are supposed to LOWER healthcare costs by fighting inappropriate price gouging, right? WRONG. Here's why.

justiceadvocates.com 10/15/2020

Compensation Eligibility Check Lymphoma & Leukemia - Roundup

justiceadvocates.com Don't delay, there is a limited time!

businessinsider.com 10/15/2020

Melania Trump said she chose to go 'a more natural route,' relying on 'vitamins and healthy food' to treat her COVID-19

businessinsider.com The first lady didn't specify the supplements she used in her "natural route" to treat COVID-19. Here's what we know about vitamins and COVID-19.

go.selectjustice.com 10/15/2020

Elmiron & Vision Problems - Compensation Evaluation

go.selectjustice.com Those who experienced eye disorders or vision problems after taking Elmiron may be entitled to compensation.

FREECASEREVIEWS.COM 10/15/2020

Take This Free Evaluation

FREECASEREVIEWS.COM Free, confidential case evaluation.

petitions.whitehouse.gov 08/01/2020

To permit: Hydroxychloroquine to be used as an over-the-counter drug and prophylaxis used to protect against COVID-19. | We the People: Your Voice in Our Government

petitions.whitehouse.gov PPE may be unavailable or inadequate, more importantly, infringes on Constitutional protections. In most states, physicians and pharmacies face unprecedented barriers to prescribing HCQ for prevention or early treatment of COVID-19. Prevention and early treatment are key. HCQ is safer than other OTC...

06/24/2020

Will Witt

If you haven't seen this, it's a MUST WATCH🔥

05/28/2020

Trager session for the first time. This is what she has to say about her first experience.

05/23/2020

Trager for Everyone

A new client who is receiving Trager. As a new receiver, this is what Rhonda has to say about it.

05/16/2020

This is her first experience receiving a Trager session.

05/16/2020

Health Care Options

04/22/2020

The Blood Pressure Solution

🌡️Is coughing linked to high BP? Discover “The Blood Pressure Solution” and the impact of common prescriptions now👇

plantsandremedies.com 03/31/2020

The Lost Book of Herbal Remedies 🌿

plantsandremedies.com Dr. Nicole Apelian is an herbalist, a mother, a survival skills instructor, and a biologist. She graduated with a degree in Biology from McGill University in Canada and has her Master’s degree in Ecology from the University of Oregon. She earned her Doctorate through Prescott College while working...

today.com 03/19/2020

US surgeon general: ‘If we all pitch in for 15 days, we can flatten the curve’

today.com Dr. Jerome Adams, the U.S. surgeon general, tells TODAY that people across the country – including his own children – are “taking the coronavirus seriously” now that they see it affecting people they know. He talks about the 15 Days to Slow the Spread initiative urging people to stay at home...

howtoinstructions.org 03/04/2020

How To Make DIY Weed Killer | How To Instructions

howtoinstructions.org Imagine no more nasty chemicals and no more weeds in your backyard! We will show you How To Make DIY Weed Killer that is natural and toxin free. The best part?

03/04/2020

Complex BPD vs Pure BPD? | NO!

Being forwarded now is that 93% of pw/BPD have "complex BPD" vs 7 % who have "pure" BPD. This is ridiculous and not scientific at all. More pathologizing of ...

03/03/2020

Complex BPD vs Pure BPD? | NO!

Being forwarded now is that 93% of pw/BPD have "complex BPD" vs 7 % who have "pure" BPD. This is ridiculous and not scientific at all. More pathologizing of ...

thehealthdiary.com 03/01/2020

Macular Degeneration Prevention Vitamins

thehealthdiary.com Everyone wants a crystal clear eyesight and healthy eyes. We completely depend on our vision for normal functioning, that the thought of diminishing vision is often terrifying. To make sure that you keep your eyes healthy, as you age. It’s important to know the best vitamins for the eyes.

nbcsandiego.com 02/28/2020

Distinguishing Between Coronavirus and Flu

nbcsandiego.com San Diego health officials say residents should be more concerned with the flu than the coronavirus, but what exactly is the difference between the two? One physician’s assistant explains.

wakingtimes.com 02/23/2020

Over 8 Million U.S. Children Now On Psychiatric Drugs

wakingtimes.com 1 in 5 children have been diagnosed with a mental health problem. In turn, more children than ever before are on psychiatric drugs.

02/13/2020

Testimonials from ladies receiving the Trager approach in Virginia Beach. If you would like to experience something different wonderful, relaxing, giving you a sense of well-being, then call me at 804 593-9539.

returntonow.net 01/21/2020

Eat Your Weeds: 10 Delicious Invasive Plant Species

returntonow.net Once considered a nuisance, more and more “weeds” are making their way into the kitchen and onto the menus of high-end restaurants Farmers and gardeners are giving up fighting many of the invasive plants they once considered “weeds,” and selling them to chefs, CSAs and health food stores, ma...

azquotes.com 01/18/2020

Sitting Bull Quote

azquotes.com Inside of me there are two dogs. One is mean and evil and the other is good and they fight each other all the time. When asked which one wins I answer, the one I feed the most.

godupdates.com 01/17/2020

Parents Use Social Media To Warn Others of Strep in The Sinuses

godupdates.com Most people think of strep throat when they hear the word strep. But these parents are letting everyone know to keep an eye out for other forms of strep, too.

Videos (show all)

Trager sessions
Trager session for the first time. This is what she has to say about her first experience.
This is her first experience receiving a Trager session.
A testimonial about the Trager Approach
Dancing is good exercise at any age
Dancing is good exercise,  at any age.

Telephone

Website

debracastrinos.tragerapproach.us

Address


633 Piney Branch Drive #101
Virginia Beach, VA
23451

Opening Hours

Monday 11:00 - 17:00
Tuesday 11:00 - 17:00
Wednesday 11:00 - 17:00
Thursday 11:00 - 17:00
Friday 11:00 - 17:00
Saturday 11:00 - 17:00
Sunday 11:00 - 17:00
Other Massage Therapists in Virginia Beach (show all)
Injury Solutions & Sports Performance Injury Solutions & Sports Performance
2648 Virginia Beach Blvd
Virginia Beach, 23452

Stay active...stay in the game! At Injury Solutions, we have extensive knowledge in Exercise Physiology and SportsMedicine. Olympians to Business Owners

Calm Therapeutic Massage Center Calm Therapeutic Massage Center
156 Newtown Rd Ste A4
Virginia Beach, 23462

Call me at 757 738 7923

Sacred Thai Ancient Massage and Body Sculpting Sacred Thai Ancient Massage and Body Sculpting
2213 Bayville Rd
Virginia Beach, 23455

I specialize in a flowing relaxation massage incorporating the use of pressure points, deep tissue manipulation, and trigger point therapy to target specific problem areas while the client maintains a state of deep relaxation facilitating healing.

RENEW Elite Massage Therapy LLC RENEW Elite Massage Therapy LLC
3630 S Plaza Trl
Virginia Beach, 23452

Great quality services. Positive vibes only.

Total Realm Spa Total Realm Spa
1625 Salem Road
Virginia Beach, 23456

Welcome to Total Realm Spa located in Virginia Beach, VA! Your one-stop-shop for all things health & wellness (Skin Care, Massage, and More!).

Sole Transcended Massage Therapy Sole Transcended Massage Therapy
287 Independence Blvd, Suite 221
Virginia Beach, 23462

$45....30 mins $80....60 mins $115....90 mins Certified Myofascial Release Massage Certified Modern Cupping Therapy TPI Certified Therapeutic Bodywork

Hilltop Massage Therapy Virginia Beach Hilltop Massage Therapy Virginia Beach
1408 N. Great Neck Rd. # 104
Virginia Beach, 23454

Let our professional massage therapists help you to ease your pain and stress with a very relax full body or foot massage! Our goal is to pamper you from head to toe.

Calming Waves LLC - Kathleen Duval Licensed Massage Therapist Calming Waves LLC - Kathleen Duval Licensed Massage Therapist
4873 S. Oliver Drive, Suite 103
Virginia Beach, 23455

Kathleen Duval has a Private Practice located at 4873 South Oliver Drive, Virginia Beach, VA 23455. Services are by appointment only. Please call before stopping by just in case I am with a client. Online convenience, schedule/buy gift certificates.

Marae Massage and Wellness Marae Massage and Wellness
2734 Virginia Beach Blvd (Inside Hot Yoga Studio)
Virginia Beach, 23452

Coastal Massage Therapy LLC Coastal Massage Therapy LLC
762 Independence Blvd, Ste 786
Virginia Beach, 23455

Coastal Massage Therapy, LLC is a professional therapeutic massage service company offering massage services by appointment only. We offer a variety of types of massage services including Swedish, Hot Stone, Deep Tissue, Sports & Reflexology Massage.

Advanced Fuller School of Massage Therapy Advanced Fuller School of Massage Therapy
195 S Rosemont Rd Suite 105
Virginia Beach, 23452

Massages by appointment or walk-ins are welcome! Certified to Operate by the State Council of Higher Education of Virginia

757 Massage 757 Massage
325 First Colonial Rd
Virginia Beach, 23454

By appointment only !