Carmines Chiropractic

Carmines Chiropractic

Gentle individualized Chiropractic care for the whole family. Specializing in Advanced proficiency Activator Method Chiropractic technique, Dry Needling, Cold Laser, & Therapeutic Massage.

Operating as usual


Show yourself some love and schedule a fabulous massage with our very talented Massage Therapist Czarina! She’s the best!

Show yourself some love and schedule a fabulous massage with our very talented Massage Therapist Czarina! She’s the best!


Wise words #chiropracticqotes


Neck pain, headaches, tingling or numb arms or hands? This may well be the culprit.


Get aligned with a chiropractic adjustment. Schedule online at




Love Kindness- It's truly Universal


Who wouldn't love to get a massage for Christmas? Everybody needs a gift for this in their stocking!
Gift certificates available here &... did I mention just how great it is?


Patient Orientation Video

Activator Method Chiropractic Technique explained. The gentlest, safest, & most effective instrument adjusting technique.



Many health conditions are caused by unknown food and chemical hypersensitivities. Find out if this is an underlying factor for you & get yourself tested. Comprehensive testing and complete evaluation now available here at Carmines Chiropractic.


Your body is an incredible creation...designed to function. 11/30/2018

How the Bacteria in Our Gut Influences Our Minds

Great article summarizing the influence of beneficial bacteria and its connection with the brain 🧠 Heaving a healthy brain is important, but did you know that our brain health may also be influenced by an unexpected source β€” our "second brain" the gut.


Warm wishes for the Thanksgiving Holiday! In celebration, the office will be closed tomorrow & Friday. Enjoy dear family & friends!


Start something today! πŸ’•

Monday Motivation!
Another week, another chance to chase a dream. πŸ™Œ 11/16/2018

The Benefits of This Medicinal Mushroom

Many mushrooms are highly medicinal. Check out this article about Lion's mane. Good for many things including cognitive decline, anxiety & depression, and it even showed to have anti-carcinogenic properties. What is lion's mane? What are the benefits of using it? Get the lowdown on why this medicinal mushroom is used for health purposes. 11/07/2018

Hinoki Essential Oil or Japanese Cypress Oil

This is an excellent web resource for essential oils. I decided to start posting periodically about some fantastic essential oils I come across and since Hinoki is now one of my new favorites I thought I'd start there. Check out the link below to learn more about this grounding & relaxing delightful smelling woodsy oil & enjoy...I wouldn't mind having a bath tub made out of this stuff...sounds wonderous Hinoki Essential Oil is is energizing and uplifting to the mind. Hinoki wood has a spicy, lemon scent, is light pinkish-brown in color, and is highly rot resistant.


We have a new very talented Massage Therapist on our team! I highly recommend treating yourself or someone you love to a massage with Czarina! Gift certificates are also available & make an excellent holiday surprise!


Favorite Holiday of the Year! 09/24/2018

From Sick Care to Health Care β€” Reengineering Prevention into the U.S. System | NEJM

"emphasize homeostasis and health, rather than only disease and diagnosis" Perspective from The New England Journal of Medicine β€” From Sick Care to Health Care β€” Reengineering Prevention into the U.S. System


health care v. sick care


Don't overload that developing spine! Here are some important guidelines for backpack safety to help. 09/12/2018

"Seed Cycling" Might Be the Key to Balancing Your Hormones

This sounds pretty interesting...definitely worth a shot for many conditions caused by hormonal fluctuations and imbalance. Is "seed cycling" the key to rebalancing your hormones? A specialist explains how this natural technique can boost your reproductive health.


Activator Methods International

In honor of football season starting again today, here's an awesome testimonial from Emmitt Smith! 🏈


Might even hit that hole in one! We've seen it happen here

Going golfing this week? You might want to share this with a friend!
⬇️ Find your Activator chiropractor before you go! ⬇️


Now Available! Deep Effects & Quick Results
Call for more info 222.1764 05/31/2018

Effect of Usual Medical Care With vs Without Chiropractic Care for Low Back Pain and Disability

"...clinical trial among active-duty US military personnel, patients who received chiropractic care reported a statistically significant improvement in low back pain intensity and disability at 6 weeks compared with those who received usual care alone" This clinical trial compares the effects of chiropractic care added to usual medical care vs usual medical care alone on pain relief and pain-related function among active-duty US military personnel.


Young Living Essential Oils

One of my Favorite oils!

Take a deep breath and relax with these 7 Stress Away tips


Just a friendly reminder to drink up folks! With the temps rising remember to stay hydrated. 10 reasons why:


Dry Needling- Coming soon! Stay tuned...


Love some Activator!




837 First Colonial Road, Suite A
Virginia Beach, VA
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