This page will help you stay motivated on your fitness journey while staying fashion chic! Zyia Active wear representative.
Saturday reminder 💜❤️🧡💛💚💙
#bekind #followyourdreams #believeinyourself #findtimetoplay #hugoften
Remember & Honor on Memorial Day 🇺🇸
#memorialday #remembertheultimatesacrifice #military
A mother is a selfless, loving human who must sacrifice many of their wants and needs for the wants and needs of their children.
Happy moms day to all kind of MOMs!
Just another Tuesday but today we get to be outside. ☀️ Spread some good news.
#boxerlove #boxerofinstagram #dorirain #sunshine #procrastination #stepbetchallenge
Happy Wednesday! Sunshine and Beaches ☀️
#earthday2020 #walk #run #stepbetchallenge #morelife #couplemoreweeks #covid_19 #marathonmonth2020
These members melt my heart 🧡 miss you all and can’t wait to burn under the orange lights again!
#otfnation #morelife #otfvabeach #orangelights
Happy Friday y’all! Words can never come out right when I want to express how much I miss EVERYONE!
What are you doing to keep the BURN in your life?
What are your weekend goals?
#running #rowing #lifting #marathonmonth #otfvb #otffitfam #missingourmemberslikecrazy #missingourstaff #weekendgoals💯 #morelife
#tbt #dallaseyeball #friends @steph.lynn.nance and Kristin ❤️❤️
Sending virtual hugs 🤗
#vibedistrictvb #boxersofinstagram #covid_19 #6feetapart #sundayvibes💕 #socialdistancing
#vibedistrictvb #boxersofinstagram #covid_19 #6feetapart #sundayvibes💕 #socialdistancing
Happy Birthday. To my amazing husband, who never ceases to amaze me. I love you ❤️ @navyathart
#covid_19 #birthdayboy #weneedtocelebrate @ Virginia Beach, Virginia
MAY 2nd @ 8am!
The Growler Team Relay is a 27.6 mile running adventure from Commonwealth Brewing to New Realm. Along the one-way route, you'll also hit Smartmouth VB and Young Veterans Brewing as relay exchange points. You choose how many friends you'd like on your team: minimum of two and maximum of five.
The Growler is social in nature. You'll have a blast with your team and meet new friends. While one teammate runs, others will play games, solve riddles and decipher clues to earn extra beer tickets. We'll throw a huge party at the finish line at New Realm where you can celebrate with your old and new friends. The finisher medal is your choice of a commemorative growler or custom pint glass to signify your epic completion of the hottest relay series of 2020. For more detailed info, read the FAQ's and Growler Guide.
Registration will go live on February 12th at 8am!
OTF 1 - OTF 8
Either hop on a team or gather you and 4 friends to JOIN! Let me know if you have any questions!
LETS paint the town ORANGE!
@otf.hilltop @otf.redmill @otfgreenbrier @otfghent
#paintthistownoeange #otfvb #morelife2.0 #community #8teamsthisyear
🎂 Birthday week has started! Started with Brunch Bitches @lunasea757 and get to celebrate the official trip around the sun ☀️ on Sunday coaching my favorite class at @otf.hilltop the 90min! Come help celebrate 🎉 turning 45 and making this the best year yet!
#vabeach #fitnessmotivation #fitnessjourney #otfvb #transformationchallenge #orangelights #45yearsyoung #anothertriparoundthesun #birthdaycelebrations🎉 #lunasea #brunchbitches
Not everyday is a Personal Record.
However I thought I did not PR and look 👀 4 seconds off...thanks @erin_sleigh and Vivian who secretly pushed me to hold a 9mph to start. I am coming for ya 6:30 mile!!!
#vabeach #orangelights #onemilebenchmark #personalrecords #running #orangetheoryfitness #otfvb #tc2020 #fitnessgoals2020
Decade challenge 2009 vs 2019
Calling all Huskers fans who are making the trip to Maryland this weekend for game day!
Let me know we would love to meet up!
#hopingforawin #gobigred🏈 #tooclosenottogo #gameday #nebraska #nebraskafootball
Thankful Thursday....I am thankful for you matching with me almost 18 years ago. (He was not a match of mine 😆)
#thankfulthursday #matchdotcom #summernights #themilitaryuniformgotme
Coming together is the beginning.
Keeping together is a process.
Working together is SUCESS!
Team: Beach 2 Bourbon
Top 10 photos from our weekend experience with Bourbon Chase Ragnar relay! @ragnarrelay
We only had 9 runner which meant everyone stepped up with one extra leg! 36 legs total 200 ish miles just over 32 hours! So proud of this team for coming to as one! Let’s do it again!
#ragnarrelay #bourbonchase2019 #teamwork #beach2bourbon #ragnarambassador #askmeaboutournextone #trailorroad #nowletsrunwhenthesunisup
“You are braver than you believe, stronger than you seem, smarter than you think, and twice as beautiful as you'd ever imagined”-unknown
#cancersucks #flataf #loveyouladies #otffamily #fitfriends #todaywewearpink🎀 #metavivorawareness #breastcancerawarenessmonth @ Orangetheory Fitness Virginia Beach - Red Mill
For the win...
This photo is by far my FAVORITE! #family #makingmemories #tablerocklake #crestlodgeresort #vacay2019
@jabuchholz @austin.mmxxii @navyathart
Top 10 pictures from vacay 2019! Making more memories!
#familyvacay2019 #tablerocklake #waterskiing #wewillbebacknextyear #whowantstocomewith #lakelife #makingmemories #crestlodgeresort @navyathart @jabuchholz @austin.mmxxii @ Crest Lodge Resort
Just a few pictures from our trip to California! I absolutely love this part of country and very blessed to be able to travel with Andy while he works. Next time we go to the west coast plans will be further north.
Past 2 years....Monterey County and this year we added San Jose to the trip. ❤️❤️🍷🛍
Today the man next to me turns 50 years old! Happy Birthday @navyathart! I love you more every day..now on to the next 50 ❤️🎂🎉
Please meet Dori!
She is a 5month old Boxer who join our family last night. First night was a bit rough but we know it will get better. Time for puppy training @navyathart
#boxersofinstagram #boxerpuppy #dorirain
My why!! 15 years ago ❤️
#ChangeYourMind public awareness campaign provides a platform for educating the general public about the incidence of brain injury and the needs of people with brain injuries and their families. Individuals who join us to help raise awareness with the #ChangeYourMind campaign are essential to:
🧠 De-stigmatizing brain injury through outreach within the brain injury community
👭 Empowering those who have survived brain injury and their caregivers
❤️ Promoting the many types of support that are available to people living with brain injury
🧠 Join me this month for raising awareness to Brain Injury!
📆 New Week! Same YOU 😀crushing 🔨 your goals! Be positive and make this week freaking amazing! ❤️
#backonthemic🎤 #newweeknewgoals #scheduleyourworkouts #otfhilltop #loveyourself #beproudofwhoyouare #teamorange🍊 #transformationchallenge
❤️🌹My forever Valentine! Love you 😘! @navyathart
Who else is ready for summer?
📷 credit: @angelahanrettyphotography
I am one that needs to pay more attention to my heart health coming from a family of heart issues.
For me the key is to listen to your doctor!
I eat healthy 🌽
I exercise 🏋️♀️
I don’t smoke 🚭
I feel healthy but family history I have high blood pressure.
👚 Wear red today to support a healthy heart! #otfnation #otfhilltop #otfredmill
“When writing the story of your life, don't let anyone else hold the pen." -- Harley Davidson
#scheduleyourworkouts #teamorange #transformationchallenge2019 #otfnation #otfhilltoptc2019 #carselfie🚗 #ifyoudontpostitdoesitreallycount @ Orangetheory Fitness Virginia Beach - Hilltop
Monday motivation! #teamorange #mondayafterbirthdayweekend #newweeknewgoals #scheduleyourworkouts #workoutwithfriends
Happy Wednesday..a little thought 💭 for the day!
Yes life is short = enjoy the moment, enjoy the journey!
Take a trip 🏖 = let’s go somewhere warm!
Buy the shoes 👠 = give 2 away.
Eat the cake 🎂 = take an OTF class at @otf.hilltop or @otf.redmill.
#transformationchallenge2019 #otfvabeach #teamorange #whynotwednesday
15 years ago we became ONE family! I loved you then and I love you more NOW! Thanks for keeping me around 😂 instead of the FB 10 year challenge...how about 15 years!#growingoldtogether #15yearsofmarriage #militarylife #stepmom #besthusbandever
Lots going on in our lives!!
✈️My sister and family bought airline tickets to visit for 10days this summer!
🚙 My parents confirmed an AIr BNB at the ocean front during the same time!
❤️All this means is Andy is retiring SOON!! (Yikes)
🍾Thursday is our Anniversary
🎂 Birthday Month (we celebrate all month)
Thank you January for starting out 2019 on the right note my heart is so FULL!
#tbt to NYE night @bunkerbrewpub dancing the night away to @buckshot_vb great night great music with great friends!! #mytribe #unstoppable #lovethenewstart #dancing #countrymusiclover #2018➡️2019
Loved this that I had to repost! How many of us try to accomplish all our goals in one day!
Focus One day one goal at a time!
What is that one goal for you??
#Repost @melrobbinslive with @get_repost
If your goals seem unattainable— you’ve got to shift your #mindset.
If you only focus on writing the book, you’ll never write a single sentence. Today I want you to stop overwhelming yourself with the big picture and focus on just ONE step you can take.
Listen to a podcast on the way to work. Do a google search. Sign up for a free online class. Send an e-mail and ask someone to coffee. Any of these things can lead you to your next step— and most of them take less than ten minutes.
Every morning I figure out the one thing I can do to get closer to my goals. It works like a charm and it’s been a game changer for my productivity. In today’s live #MindsetReset session I’ll be walking you through my process so that you can achieve your goals too. If you're not signed up yet, go to melrobbins.com/MindsetReset or the link in my bio.
What’s ONE thing you’re going to do today? Tell me in the comments.
HAC provides resources for learning about and practicing natural methods of healing the body, mind and soul.
As a Mary Kay Beauty Consultant I sell Mary Kay skin care, body care, fragrances and color cosmetics!
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Take 2 Children's Spa is a dream world created especially for little girls to celebrate special occasions. It is a one-of-a-kind destination.
Welcome to Associates in Plastic Surgery Filler procedure page
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Onsite hair and makeup artistry.
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