Videos by 3DubWellness in Virginia Beach. Health Coach in the Virginia Beach area, living a healthy, happy, holistic lifestyle and helping you to do the same!
Working on some assisted handstand push-ups...hadn't done them with bands before, but it's definitely a great way to get stronger with them!
#girlswholift #hspu #healthcoach #takeovernation #wellness
Join us Saturday, March 21st at noon for our first Fitness & Facials of 2020! 🙌 Free workout ✔️ Free pampering ✔️ Fun time ✔️
Did you miss the Essential Emotions class tonight? Don't fret!! I have it recorded so you actually didn't miss a thing!! Check it out here! <3
Check out the latest contest I have for you! Want the opportunity to try out some essential oils for FREE?? Watch my video to find out how to win a FREE 5 ml bottle of one of my favorite oils: Soothing Blend!! Happy Monday! ** Facebook is not affiliated with any giveaways on this page.
This is what I do on long road trips by myself. Couldn't help but share! How do you pass the time on the road? #singanddance #goofball #freespirit #healthcoach #wellness #live #love #laugh