Yoga is a transformational tool to adjust my attitude and prospective on life and daily issues. Yoga is a union of breath mind and body.
I was born in 1972 in Warwick, Rhode Island. I am the youngest of 4 children. I grew up in a time when seat belts were not mandatory and rules were just something that was for other people, defintely not me. I have always been rather fearless with strong desire to remain a free spirit. I feel best when I am walking in the woods surrounded by pine trees. I have always been rather positive by na
ture seeing the best in all situations. I choose to look at the adversity in life as opportunities seek for blessing and lessons. I have walked through the darkness of depression from time to time. Today I believe that the depression was a gift. The severe sadness was an alarm going off inside my body as a result of not being true to myself. When I live my life to please others I am not being true my self. I believe that there is a difference between people pleasing and selfless service. People pleasing i am not truly loving myself or others. If I don't love myself for being me I cant love you for being unapologetically you. The best thing about life is that we are reborn every day with each new rising sun. Every day is a new day to learn to know better and do better. I feel blessed to be a women today living in the United States. I have choices, chances and opportunities every day..To know better and do better. The best job i have been chosen for is I am the host of 3 amazing young women. My daughters Madison, Sam and Emma they inspire me every day to be the best version of myself. I do my best to parent from a place of Faith rather than Fear. Trusing if my Higher Power has guided me throuh the journy theirs is too!
