https://www.facebook.com/1868054473422204/

Well Done and Better

A health and wellness coaching service with a focus on nutrition. Over the past few years, I have spent a good deal of time reading about fitness and nutrition.

Trying to work on becoming the best me so I can lead a healthful life that sets and example for my family. I mostly follow a Paleo diet and work to “Just Eat Real Food (JERF)”….meaning foods that are as unprocessed as possible. I feel best when I eat this way and it allows me to thrive so I can serve others as a mom, wife, daughter and friend. It recently occurred to me that I should be paying att

ention to what I put on my body, too. Because isn’t what I put on my body is just as important as I what I put in my body? But, I really liked my current products…I have a routine…do I really want to change? YES! After some additional research and on the recommendation by someone I respect, I found Beautycounter. I was so excited about the products that I signed up to be a consultant because I want to be associated with its positive mission to get safer personal products in the hands of everyone…and I when I find a good thing (a restaurant, a salon, a store)…you know me, I’m going to tell you about my great experience. Beautycounter is a great experience that I want to share with you! Four What impressed me:
1. Quality, beautiful products
o Beautycounter products perform and are as indulgent as any luxe shampoo, lipstick, oil or lotion in the market. I feel pampered when I use these products! Don’t we all deserve a small part of our day to feel pampered? YES!

2. High health and safety standard
o Beautycounter believes in high-performing, safer makeup that pays attention to ingredient safety, toxicity reports, and independent testing. At Beautycounter, we’ve banned more than 1500 ingredients, setting a new health and safety standard. o Beautycounter is actively engaging with Congress to establish laws to regulate the beauty industry. o Did you know that last time the government passed a federal law regulating the use of ingredients in personal care products was 1938? That’s over 75 years ago! In plain language…the five billion dollar beauty industry is at full liberty to use whatever ingredient they want in the products you use every day. Known carcinogens, hormone disruptors, skin irritants, allergens are fair game, as are ingredients thought to contribute to infertility, ADHD, the sharp rise of Autism, and cancer. o The European Union bans more than 1300 harmful or toxic chemicals from personal care products while the US bans or restricts 11.

3. Beautycounter is a B Corporation – what does that mean? o B Corporation are leading a global movement to redefine success in business by voluntarily meeting higher standards of transparency, accountability, and performance.

4. Beautycounter has partnered with trusted non-profits that advocate for health and the environment to include:
o Environmental Working Group
o The Breast Cancer Fund
o Healthy Child, Healthy World
o Stand Up to Cancer

These four things said to me…this is a quality company that cares. I want to be a part of that revolution and I invite you to join me!!!

04/13/2026

Some of us don’t need another workout.
We need rest.
Real, deep, nervous-system level rest.
I’m hosting a Pop-Up Yoga Nidra class…
and this one is Pajama Day for a reason. 🤍
Come as you are.
Wear your favorite jammies.
Let your body settle.
Yoga Nidra is a guided practice designed to help you release tension, quiet the mind, and improve sleep—without needing to “do” anything at all.
Just show up.
I’ll guide the rest.
✨ Thursday, April 16
✨ 8–9 PM
✨ Method Gym, Woodbridge, VA
You’ll leave ready for the kind of sleep your body has been asking for.
Optional… but encouraged: cozy vibes only.
— Star

04/13/2026

04/10/2026

I invite you to participate in a virtual Yoga Nidra class on Friday, April 10 at 9:30pm ET, hosted by the Veterans Yoga Project and guided by me!

Click the link for further details.

The class is open to all and free of charge.

Donations to support the non-profit organization are welcome.

https://www.wellnessliving.com/explore/locations/yoga/us-ca-alameda/veteransyogaproject/schedule/classes/yoga-nidra-263054373136/book/?dt=2026-04-11+01:30:00&kClass=17244328&fbclid=IwdGRleARFH4RleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEebHrbdyvCaGP0A1NWFjZpDfoZjQXyRjW9i9zkjZHTiFfWWGFmbo6FVF93Jew_aem_Cg0qbrIgNoEzcK3T4T01gA

01/01/2026

12/25/2025

Merry Christmas from the Hardisons!🎄

12/21/2025

Happy Winter Solstice

10/11/2025

It doesn’t matter what side of the aisle you sit on our troops shouldn’t be the ones who pay the most over this political discourse.

10/08/2025

🇺🇸 Veterans Gratitude Week Fundraiser 🇺🇸
Join me in honoring the heroes who served.

As you know, I teach yoga for the Veterans Yoga Project, a non-profit that provides free yoga and mindfulness classes to veterans, active-duty military, military families, caregivers, and more. 🧘‍♂️🧘‍♀️

Every year, we host a fundraiser to help keep these classes free for this important population — those who serve and have served our country.

💙 Every donation helps fund programs that support veterans’ mental health, resilience, and recovery through mindful practices.

🗓️ Fundraiser ends November 16th
🔗 Donate here: https://secure.veteransyogaproject.org/np/clients/veteransyogaproject/campaign.jsp?forwardedFromSecureDomain=1&campaign=277&fundraiser=65629

Let’s show our veterans they are never forgotten.
Together, we can make a difference. 💪🇺🇸

Caveat: If you’re furloughed or not being paid due to the government shutdown, please consider bookmarking this page for a later date when salaries resume (trying not to be tone deaf...

Claim ownership or report listing

Want your business to be the top-listed Beauty Salon in Washington D.C.?
Click here to claim your Sponsored Listing.

Telephone

+15717812570

Website

facebook.com

Address

Washington D.C., DC

Well Done and Better

Share

Category

Telephone

Website

Address