Lose It Africa

My weight loss journey
I am a mother of two, 5 year old daughter and 2 year old son. After years of feeling unhappy and having a low self-esteem about my image due to my weight, I had to do something. In January 2013 I decided to start making some baby steps towards my weight loss journey. Is this something you are struggling with as well? You can find my photos before and after my weight loss journey on our page. Weight loss is not a simple journey but it’s doable with a great supportive system, setting realistic goals, commitment, and inner motivation. I have managed to drop 30Ibs/13.6kgs in 6 months. By following this plan I have learned that losing weight is a lifestyle, once adopted its easy to keep it off. A lot of my friends both men and women have approached me with questions about how I did it, this has prompted me to share my story and to help empower so many of us that struggle with weight in different stages of our life especially women. I have developed a program called “Lose It Africa”. It’s not a quick fix diet; it’s adopting a healthy way of living. With this program, we can share our struggles, support each other through this journey, learn helpful tips to live a healthy lifestyle, recipes, and learn exciting ways to stay active and keep off the weight.