WW "Formerly Weight Watchers"

Get inspired to lose weight and create healthy habits. Join the WW Studio @ Lake Country Christian Church by visiting our website.

Operating as usual

Timeline Photos 12/24/2021

We declare a new holiday: No-Bake Eve! Let your oven take a breather with these quick, festive, MICROWAVEABLE (!) pizzelles.⁣

✨ 3 PersonalPoints per cookie⁣

💙 WW Tip: Melt chocolate wafers instead of chocolate chips. They set hard and make for easier, cleaner stacking and packaging. ⁣

What you’ll need:⁣

● White candy melts- 2 oz ⁣
● Chocolate pizzelles (3-4")- 15⁣
● Peppermint hard candy- 1 oz, crushed⁣
● Dark chocolate candy melts- 2 oz⁣
● Vanilla pizzelles (3-4")- 15⁣
● Sprinkles- 1 tbsp⁣

How to make it: ⁣

1. Place the white candy melts in a small microwave-safe bowl. Microwave on 80% power until mostly melted (about 1 ½ minutes), stopping to stir every 20 seconds. If they’re not completely melted, keep stirring until they are⁣

2. Spread a little melted candy coating over each chocolate pizzelle, in a crescent moon shape on one edge of the cookie. Sprinkle with crushed peppermints. Arrange in a single layer on a large piece of parchment paper until set.⁣

3. Place the dark chocolate candy melts in a small microwave-safe bowl. Microwave on 80% power until mostly melted (about 1 ½ minutes), stopping to stir every 20 seconds. If they’re not completely melted, keep stirring until they are. ⁣

4. Spread a little melted candy coating over each vanilla pizzelle, in a crescent moon shape on one edge of the cookie. Add a healthy dose of sprinkles. Arrange in a single layer on a large piece of parchment paper until set.⁣

#NoBake #ChristmasCookies #HolidayBaking⁣

We declare a new holiday: No-Bake Eve! Let your oven take a breather with these quick, festive, MICROWAVEABLE (!) pizzelles.⁣

✨ 3 PersonalPoints per cookie⁣

💙 WW Tip: Melt chocolate wafers instead of chocolate chips. They set hard and make for easier, cleaner stacking and packaging. ⁣

What you’ll need:⁣

● White candy melts- 2 oz ⁣
● Chocolate pizzelles (3-4")- 15⁣
● Peppermint hard candy- 1 oz, crushed⁣
● Dark chocolate candy melts- 2 oz⁣
● Vanilla pizzelles (3-4")- 15⁣
● Sprinkles- 1 tbsp⁣

How to make it: ⁣

1. Place the white candy melts in a small microwave-safe bowl. Microwave on 80% power until mostly melted (about 1 ½ minutes), stopping to stir every 20 seconds. If they’re not completely melted, keep stirring until they are⁣

2. Spread a little melted candy coating over each chocolate pizzelle, in a crescent moon shape on one edge of the cookie. Sprinkle with crushed peppermints. Arrange in a single layer on a large piece of parchment paper until set.⁣

3. Place the dark chocolate candy melts in a small microwave-safe bowl. Microwave on 80% power until mostly melted (about 1 ½ minutes), stopping to stir every 20 seconds. If they’re not completely melted, keep stirring until they are. ⁣

4. Spread a little melted candy coating over each vanilla pizzelle, in a crescent moon shape on one edge of the cookie. Add a healthy dose of sprinkles. Arrange in a single layer on a large piece of parchment paper until set.⁣

#NoBake #ChristmasCookies #HolidayBaking⁣

38 New WW Recipes to Try 12/23/2021

38 New WW Recipes to Try

See what WW’s been cooking lately and get all our freshest recipes.

38 New WW Recipes to Try

Timeline Photos 12/23/2021

As we venture out into the world for the holidays, the inevitable looms: judgment by family and friends for, oh, any number of things. Your weight. Your relationship status. Why haven’t you had a second kid yet? How come you don’t have a better job? ⁣

To heed off the stress and prevent it from ruining your holidays, try this tip from Allison Grupski, Ph.D., Senior Director of Behavior Change Strategies & Coaching at WW (@allison_g_phd).⁣

“Before you head to the party or welcome the first guest into your home, take a minute to ground yourself in who YOU are. What matters to YOU? What are YOUR values and priorities? How are you living them out—or working on living them out!—this year? If you feel a sense of pride or self-assuredness start to creep in, let it wash over you.” ⁣

TELL US: How do you shut down negative comments from others?⁣

#Motivation #Mindset #SelfCareTips #SelfCareDaily ⁣

As we venture out into the world for the holidays, the inevitable looms: judgment by family and friends for, oh, any number of things. Your weight. Your relationship status. Why haven’t you had a second kid yet? How come you don’t have a better job? ⁣

To heed off the stress and prevent it from ruining your holidays, try this tip from Allison Grupski, Ph.D., Senior Director of Behavior Change Strategies & Coaching at WW (@allison_g_phd).⁣

“Before you head to the party or welcome the first guest into your home, take a minute to ground yourself in who YOU are. What matters to YOU? What are YOUR values and priorities? How are you living them out—or working on living them out!—this year? If you feel a sense of pride or self-assuredness start to creep in, let it wash over you.” ⁣

TELL US: How do you shut down negative comments from others?⁣

#Motivation #Mindset #SelfCareTips #SelfCareDaily ⁣

Your 7-Day Dinner Plan: Homemade Restaurant Faves 12/23/2021

Your 7-Day Dinner Plan: Homemade Restaurant Faves

You don’t need to go out to enjoy these next-level meals.

Your 7-Day Dinner Plan: Homemade Restaurant Faves

WW's Most Popular Recipes of 2021 12/22/2021

WW's Most Popular Recipes of 2021

The results are in for WW member's top tracked recipes:

WW's Most Popular Recipes of 2021

12/22/2021

Harlem EatUp!

WW partnered with Chef Marcus Samuelsson, his team at Harlem EatUp and Taraji P. Henson to celebrate the launch of our NEW PersonalPoints Program!

Together we hosted our first-ever Live It Up! dinner party featuring custom comfort dishes in Harlem, NY, bringing to life a wellness experience aimed at inspiring healthier eating and living habits. Our co-host and health advocate Taraji P. Henson, and WW coaches Kayla and Favin were present to emphasize the importance of eating healthy without sacrificing the foods and life that you love.

Tell us how you're living #PersonalPoints, and if you haven't joined yet, come be with us!

#WW #Wellnessjourney

Your 7-Day Dinner Plan: Quick and Easy Sheet-Pan Dinners 12/22/2021

Your 7-Day Dinner Plan: Quick and Easy Sheet-Pan Dinners

Feeling pressed for time? Look to these low-fuss, no-mess sheet pan dinners to keep things simple.

Your 7-Day Dinner Plan: Quick and Easy Sheet-Pan Dinners Feeling pressed for time? Look to these low-fuss, no-mess sheet pan dinners to keep things simple.

Worried About Holiday Weight Gain? Please Read This 12/21/2021

Worried About Holiday Weight Gain? Please Read This

Learn why the holidays may be a good time to hit pause on your weight-loss efforts and focus on the big picture.

Worried About Holiday Weight Gain? Please Read This

Appetizers to Start Your Party Off Right 12/21/2021

Appetizers to Start Your Party Off Right

There's something for everyone in this collection of mouthwatering apps!

Appetizers to Start Your Party Off Right

Timeline Photos 12/20/2021

A yummy treat that’s just 2 PersonalPoints? Yes, please! ⁣

With only a few ingredients, you can whip up these crispy-on-the-outside, chewy-on-the-inside “cookies-and-cream” meringue treats. ⁣

WW Tip: If you want simple, use a large soup spoon to scoop and shape the meringues. If you’re feeling all fancy, use a piping bag with a large round tip.⁣

✨ 2 PersonalPoints per cookie⁣


𝗪𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐧𝐞𝐞𝐝: ⁣⁣

●Egg whites- 3 eggs ⁣
●Kosher salt- 1 pinch⁣
●Cream of tartar- ¼ tsp⁣
●Vanilla extract- 1 tsp⁣
●Superfine sugar- ¾ cup⁣
●Chocolate wafers- 12 wafers, finely crushed⁣

𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭: ⁣⁣

1. Preheat the oven to 200°F. Line 2 large baking sheets with parchment paper.⁣

2. Using an electric mixer, in a large bowl, beat the egg whites until foamy. Add the salt, cream of tartar, and vanilla and beat until medium peaks form. Gradually beat in the sugar, 2 tbsp at a time, until the egg whites are firm and glossy. Then, using a spatula, gently fold the crushed cookies into the egg whites without deflating them. (Just be sure to keep 2 tbsp of crushed cookies off to the side for the topping.) ⁣

3. Using a large soup spoon or a mini cookie scoop, shape the egg whites into circular puffs on the prepared pans to make 30 cookies, spacing them 2 inches apart. Sprinkle the tops with the cookie crumbs you saved.⁣

4. Bake the cookies for 1½ hours. Open the oven door and prop it open slightly to let the cookies cool completely in the oven. Store in an airtight container at room temperature for up to 3 days.⁣

#WWRecipe #Meringue #MeringueCookies #HealthyDessert⁣

A yummy treat that’s just 2 PersonalPoints? Yes, please! ⁣

With only a few ingredients, you can whip up these crispy-on-the-outside, chewy-on-the-inside “cookies-and-cream” meringue treats. ⁣

WW Tip: If you want simple, use a large soup spoon to scoop and shape the meringues. If you’re feeling all fancy, use a piping bag with a large round tip.⁣

✨ 2 PersonalPoints per cookie⁣


𝗪𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐧𝐞𝐞𝐝: ⁣⁣

●Egg whites- 3 eggs ⁣
●Kosher salt- 1 pinch⁣
●Cream of tartar- ¼ tsp⁣
●Vanilla extract- 1 tsp⁣
●Superfine sugar- ¾ cup⁣
●Chocolate wafers- 12 wafers, finely crushed⁣

𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭: ⁣⁣

1. Preheat the oven to 200°F. Line 2 large baking sheets with parchment paper.⁣

2. Using an electric mixer, in a large bowl, beat the egg whites until foamy. Add the salt, cream of tartar, and vanilla and beat until medium peaks form. Gradually beat in the sugar, 2 tbsp at a time, until the egg whites are firm and glossy. Then, using a spatula, gently fold the crushed cookies into the egg whites without deflating them. (Just be sure to keep 2 tbsp of crushed cookies off to the side for the topping.) ⁣

3. Using a large soup spoon or a mini cookie scoop, shape the egg whites into circular puffs on the prepared pans to make 30 cookies, spacing them 2 inches apart. Sprinkle the tops with the cookie crumbs you saved.⁣

4. Bake the cookies for 1½ hours. Open the oven door and prop it open slightly to let the cookies cool completely in the oven. Store in an airtight container at room temperature for up to 3 days.⁣

#WWRecipe #Meringue #MeringueCookies #HealthyDessert⁣

These Are the Kitchen Tools You Actually Need 12/20/2021

These Are the Kitchen Tools You Actually Need

WW food experts give us the lowdown on the kitchen tools you need to whip up delicious meals:

These Are the Kitchen Tools You Actually Need

Lost Weight and Found Wrinkles? You're Not Alone 12/16/2021

Lost Weight and Found Wrinkles? You're Not Alone

Dropping pounds from your body can have a surprising side effect on your face.

Lost Weight and Found Wrinkles? You're Not Alone

12/16/2021

Affirmations

Staying on track during the holidays can feel like a fool’s errand—the stress, the to-do list, the eggnog-flavored everything. ⁣

So, in case no one’s told you lately: You’re doing amazing. Keep going. Tag a friend who needs a confidence nudge (or a hug) right now 👇⁣

#Motivation #Mindset #MindsetIsEverything #SelfCareTips #SelfCareDaily ⁣

Timeline Photos 12/13/2021

For some of us, it was the revelation that drinking more water could add more PersonalPoints. ⁣

For others, it was reassessing “exercise” as something we do on the daily without even thinking about it (hello, vacuuming, reorganizing the closets, taking our doggies out for a change of scenery…). ⁣

What WW trick did you rely on this year?⁣

#WW #SelfCareTips #SelfCareDaily ⁣

For some of us, it was the revelation that drinking more water could add more PersonalPoints. ⁣

For others, it was reassessing “exercise” as something we do on the daily without even thinking about it (hello, vacuuming, reorganizing the closets, taking our doggies out for a change of scenery…). ⁣

What WW trick did you rely on this year?⁣

#WW #SelfCareTips #SelfCareDaily ⁣

12/12/2021

Brownie

Ingredient swap! These aren’t any ordinary Cheesecake Swirl Brownies. Thanks to puréed black beans added to the batter—we swear, you can’t taste them!—you get all the decadent flavor with way less butter and oil. ⁣

😋 Only 6 to 7 PersonalPoints per serving! Check out the recipe here: https://www.weightwatchers.com/us/recipe/cheesecake-swirl-brownies/60db95d0e587cb4756412309

#Brownies #HealthyDesserts #HealthyRecipes #WWRecipes #FoodHacks⁣


Living with Diabetes and Your WW Journey 12/11/2021

Living with Diabetes and Your WW Journey

In case you missed it, watch the live conversation with Hope Paul, RD, Certified Diabetes Educator here!

Living with Diabetes and Your WW Journey

Timeline Photos 12/11/2021

We can think of one great reason to celebrate National App Day: all the amazing stuff our super-charged app can do! 💪⁣

Download it now for your iPhone or Android and make your life instantly easier. ⁣

#WW WWRecipes #WellnessJourney #WellnessThatWorks #WeightLossTips #WeightLossGoals #WeightLossProgress⁣

We can think of one great reason to celebrate National App Day: all the amazing stuff our super-charged app can do! 💪⁣

Download it now for your iPhone or Android and make your life instantly easier. ⁣

#WW WWRecipes #WellnessJourney #WellnessThatWorks #WeightLossTips #WeightLossGoals #WeightLossProgress⁣

19 Crowd-Pleasing Holiday Desserts 12/10/2021

19 Crowd-Pleasing Holiday Desserts

Sweeten up your holiday festivities with these delicious dessert recipes.

19 Crowd-Pleasing Holiday Desserts Recipes for the most gorgeous holiday treats from cookies to yule logs—guaranteed to wow guests all season long!

You'll Want to Put These Festive Gingerbread Cupcakes on the Christmas Menu 12/10/2021

You'll Want to Put These Festive Gingerbread Cupcakes on the Christmas Menu

Looking for the perfect holiday dessert?

You'll Want to Put These Festive Gingerbread Cupcakes on the Christmas Menu Enjoy a tasty and delicious meal with your loved ones. Learn how to make Gingerbread Cupcakes & see the Smartpoints value of this great recipe.

12/10/2021

2021

But who’s counting? 😂 This year, it’s been all too easy to focus on everything going wrong. But what if we focused on what’s going right? ⁣

The more we practice noticing the positive, the more we will feel the positive—period. ⁣

TELL US: What’s something good that happened to you this year? ⁣

#WeightlossMotivation #WeightlossJourney #Mindset ⁣

Your 7-Day Dinner Plan: Protein-Packed Bean Recipes 12/09/2021

Your 7-Day Dinner Plan: Protein-Packed Bean Recipes

These inexpensive ingredients are quick to whip up into delicious dinners.

Your 7-Day Dinner Plan: Protein-Packed Bean Recipes

Timeline Photos 12/09/2021

Add a little spice to your holiday spread with one of our faves: Gingerbread Cupcakes. ⁣

Before we dish out the recipe, a few WW tips… ⁣

✔️ To get the best cupcake texture, mix the ingredients well, but not too well. (Otherwise, your cupcakes can feel a little tough.) Stop once all the spices and flour are moist. ⁣

✔️ To be sure you don’t overcook these babies, be sure to fill each muffin tin with the same amount of batter. We used an ice cream scoop to make sure that they were equal. ⁣

✔️ FYI: You can make these cupcakes ahead of time and freeze them until the day you’re going to serve them!⁣

✨ 6 PersonalPoints per cupcake⁣


𝗪𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐧𝐞𝐞𝐝: ⁣
*Cooking spray - about 2 sprays⁣
*All-purpose flour - 1½ cups⁣
*Whole-grain wheat flour - 1 cup⁣
*Sugar - ½ cup⁣
*Baking soda - 2½ tsp⁣
*Ground ginger - 2 tsp⁣
*Ground cinnamon - 2 tsp⁣
*Ground allspice - 2 tsp⁣
*Unsweetened applesauce - 1½ cups⁣
*Molasses - ¾ cups⁣
*Egg whites - 3 large⁣
*Powdered confectioners sugar - ¼ cups⁣


𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭: ⁣
1. Preheat oven to 325°F. Coat 18 muffin-tin holes with cooking spray.⁣

2. In a large bowl, combine flours, sugar, baking soda, ginger, cinnamon, and allspice; mix well. Add applesauce, molasses, and egg whites; stir until the mixture is moist and well-combined. Fill each muffin tin 3/4 full with batter.⁣

3. Bake about 40 minutes (use the old toothpick trick: Insert one in the center and you’ll know your cupcakes are done if it comes out clean). Cool cupcakes to room temperature. Before serving, dust with powdered sugar.⁣

#ChristmasRecipes #HealthyDessert #WWRecipes #Gingerbread ⁣

Add a little spice to your holiday spread with one of our faves: Gingerbread Cupcakes. ⁣

Before we dish out the recipe, a few WW tips… ⁣

✔️ To get the best cupcake texture, mix the ingredients well, but not too well. (Otherwise, your cupcakes can feel a little tough.) Stop once all the spices and flour are moist. ⁣

✔️ To be sure you don’t overcook these babies, be sure to fill each muffin tin with the same amount of batter. We used an ice cream scoop to make sure that they were equal. ⁣

✔️ FYI: You can make these cupcakes ahead of time and freeze them until the day you’re going to serve them!⁣

✨ 6 PersonalPoints per cupcake⁣


𝗪𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐧𝐞𝐞𝐝: ⁣
*Cooking spray - about 2 sprays⁣
*All-purpose flour - 1½ cups⁣
*Whole-grain wheat flour - 1 cup⁣
*Sugar - ½ cup⁣
*Baking soda - 2½ tsp⁣
*Ground ginger - 2 tsp⁣
*Ground cinnamon - 2 tsp⁣
*Ground allspice - 2 tsp⁣
*Unsweetened applesauce - 1½ cups⁣
*Molasses - ¾ cups⁣
*Egg whites - 3 large⁣
*Powdered confectioners sugar - ¼ cups⁣


𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭: ⁣
1. Preheat oven to 325°F. Coat 18 muffin-tin holes with cooking spray.⁣

2. In a large bowl, combine flours, sugar, baking soda, ginger, cinnamon, and allspice; mix well. Add applesauce, molasses, and egg whites; stir until the mixture is moist and well-combined. Fill each muffin tin 3/4 full with batter.⁣

3. Bake about 40 minutes (use the old toothpick trick: Insert one in the center and you’ll know your cupcakes are done if it comes out clean). Cool cupcakes to room temperature. Before serving, dust with powdered sugar.⁣

#ChristmasRecipes #HealthyDessert #WWRecipes #Gingerbread ⁣

Our Story

Start your journey to a healthier life by joining Wellness Workshops at WW Studio @ Lake Country Christian Church. During the meeting you'll meet people like you who are transforming every day by making changes to eat well, move more, and connect with others. All sessions will be led by a Wellness Coach who's been in your shoes. Join and find out how WW has helped millions of members lose weight and have happier lives. Please note meeting times may change. Get the latest times and offers, sign up for our new WW Freestyle™ program, and find out more info on our website.

Telephone

Address


68 Swift St
Waterloo, NY
13165

Opening Hours

5:45pm - 6:45pm
Other Waterloo beauty salons (show all)
Jim's Clipper Blade Sharpening Jim's Clipper Blade Sharpening
Waterloo, 13165-1303

Small animal (dog) and Barber clipper blade sharpening, Clipper repair and scissor sharpening

Elite Health Elite Health
148 E Main St
Waterloo, 13165

Massage appointments can be booked through this page.

Cassie Page LAc LMT Cassie Page LAc LMT
2374 Mound Road StateRoute 414
Waterloo, 13165

Cassie is a NYS licensed acupuncturist and massage therapist with the goal of bringing all of her patients to their optimal health.

Chiara Co. Chiara Co.
Waterloo, 13165

Hairstylist, Microblade Artist, Eyelash Extension Technician & Facial Waxing

Ryan Chiropractic and Wellness Ryan Chiropractic and Wellness
2374 Mound Road, State Route 414
Waterloo, 13165

Let us join with you in your journey toward wellness.

The Cosmetics Company Store The Cosmetics Company Store
655 State Route 318, Space 28
Waterloo, 13165

Brow Down Microblading Brow Down Microblading
27 N Virginia St
Waterloo, 13165

Thank you for all of your cooperation! Deposit required upon booking, Cancelations must be 24 hours prior. At Brow Down you can always guarantee you’ll come across the latest trends in the beauty industry!

Natural Solutions Acupuncture & Bodywork Natural Solutions Acupuncture & Bodywork
59 Washington St.
Waterloo, 13165

Acupuncture is a safe, natural and chemical free way to alleviate suffering. Acupuncture also has the ability to reduce stress and relax the body. It's about the Experience, the Connection and the Healing.

Complexions Complexions
Waterloo, 13165

Let's Do Soap Let's Do Soap
Waterloo

We are an artisan soap maker located in the heart of the Finger Lakes. We make many kinds of soap bars and lotion with an unlimited array of fragrances.

Her Oily Essentials Her Oily Essentials
Waterloo, 13165

Heard about benefits of using essential oils? I am on a journey to detoxify my life & improve my health, I would love some company! Join the revOILution!

Austin Physical Therapy Austin Physical Therapy
1282 Waterloo Geneva Rd
Waterloo, 13165

To support and empower our patients to effectively and efficiently rebuild healthy and productive lifestyles through physical rehabilitation, education and achievement of personal goals.