Natural Solutions Acupuncture & Bodywork

Natural Solutions Acupuncture & Bodywork

Comments

💚We are able to take orders over the phone and mail gift cards out for you as well!
❤️Call the office at 315-651-4359
We are excited to announce and to introduce to you our new massage therapist!
Elizabeth “Beth” Brown is a graduate of OSTM of Rochester. She is a certified glute specialist and also a certified personal trainer. Elizabeth’s patients have raved about her ability to help them feel and move better after working on them. She has always wanted to be a massage therapist and is happy to finally be able to carry out her dream. She likes being able to help others feel and live their best lives.
Elizabeth is from interlaken but lives locally with her three boys & two dogs. She also enjoys spending time at the gym and painting. She is very excited to work with us as she starts this Thursday!!
We have been alerting the current patients physically passing through of her openings and are excited to extend the opportunity out to our community online!
Elizabeth will be taking clients on Tuesday and Thursdays of each week from 9-4.
Keep in mind that massage books up fast so to get desired time slot book as soon as you can.
Her schedule opens up tomorrow online and we will be accepting phone calls and online messages starting tonight.
Call the office to speak with one of us or leave a voice mail at
315-651-4359
Attn:
Due to inflation and current economic crisis for small businesses, at the first of the New Year We are going to have to increase our prices.
For acupuncture only we are allowing you to buy gift cards and packages at the current rate from now through the end of the year.
We wanted to give everyone a heads up so you may purchase a gift card or package at current rate before the price increase takes effect.
A new price list will be posted soon.
Thank you for your understanding
The Staff at Natural Solutions
❤️Give the gift of Self Care this Holiday Season! Now offering gift cards for Acupuncture, Massage and Reiki!
💚We are also so excited to announce that we have a new massage therapist starting next week, stay tuned for her introduction in the next few days!!
❤️We are also displaying and offering crystal healing jewelry made by Erica & infused with Reiki energy.
💚Don’t forget to include 4-5 modalities of self care in your monthly routine in order to build the best relationship that you can with your mind and your body.
❤️We are available everyday of the week and every other Saturday to help YOU feel better!
🎄Attention! 🎄
❤️💚❤️💚❤️💚❤️💚
Just in time for Christmas the Botanical shop is now selling crocheted Angel blankets and tooth fairy huggables made by a local artist!
We are proud to carry these as they have all been made with love.
Come buy one while they are here during the month of December!
❤️💚❤️💚❤️💚❤️💚
We just had a 3pm slot for a massage with Valerie today open up if anyone wants to take it.
First come first serve msg me or reach out to the office
315-651-4359
The office will be closed today due to continuing education regarding meditation and self care. treatments will resume tomorrow (Friday) at 12pm.
Feel free to reach out through VM or online if you’d like to book an appointment.

www.waterlooacupuncture.com
ATTN: We have evolved!
🤍Now incorporating energy work & transformational coaching into our practice as we continue to realize the interconnectedness of our life force and our health.
💚You no longer have to feel stuck or helpless as our team is highly trained in helping you rebuild your relationship with your mind body and soul.
🤍We have seen many breakthroughs occur with our patients and we hope to help many more in the times to come.
💚We have made ourselves available to treat you with care as we figure out where the root cause of your pain and suffering stems from.
🤍We then teach you how to do the work and how to regain your willpower to transform and heal through mind body soul alignment.
💚we look forward to being of service to your transformation as we love helping others feel better and do better.
You can book online at
www.waterooacupuncture.com
Or you can call the office at
315-651-4359

You do not have to feel stuck any longer we know how to help push you forward on your journey! 🤍🙏
Come take advantage of the fresh locally grown eucalyptus bundles in the botanical shop.
✨✨Healing properties include

🌿antibacterial, natural decongestant.

🌿Eucalyptus often reduces the intensity and the duration of respiratory illnesses. Burns, cuts and insect bites

🌿Topically, eucalyptus may be used as an antiseptic reducing the risk of infection and promoting healing.

🛀🚿I put a fresh bundle in my shower to create a eucalyptus steam area for clearing my sinuses. It also gives me great feelings of calmness and it smells clean and fresh! I highly suggest trying it!
Erica, I'm going for my first acupuncture appointment this week. Yay!

Acupuncture is a safe, natural and chemical free way to alleviate suffering. Acupuncture also has the ability to reduce stress and relax the body.

It's about the Experience, the Connection and the Healing.

Operating as usual

12/15/2021

💚We are able to take orders over the phone and mail gift cards out for you as well!
❤️Call the office at 315-651-4359

💚We are able to take orders over the phone and mail gift cards out for you as well!
❤️Call the office at 315-651-4359

12/13/2021

We are excited to announce and to introduce to you our new massage therapist!
Elizabeth “Beth” Brown is a graduate of OSTM of Rochester. She is a certified glute specialist and also a certified personal trainer. Elizabeth’s patients have raved about her ability to help them feel and move better after working on them. She has always wanted to be a massage therapist and is happy to finally be able to carry out her dream. She likes being able to help others feel and live their best lives.
Elizabeth is from interlaken but lives locally with her three boys & two dogs. She also enjoys spending time at the gym and painting. She is very excited to work with us as she starts this Thursday!!
We have been alerting the current patients physically passing through of her openings and are excited to extend the opportunity out to our community online!
Elizabeth will be taking clients on Tuesday and Thursdays of each week from 9-4.
Keep in mind that massage books up fast so to get desired time slot book as soon as you can.
Her schedule opens up tomorrow online and we will be accepting phone calls and online messages starting tonight.
Call the office to speak with one of us or leave a voice mail at
315-651-4359

We are excited to announce and to introduce to you our new massage therapist!
Elizabeth “Beth” Brown is a graduate of OSTM of Rochester. She is a certified glute specialist and also a certified personal trainer. Elizabeth’s patients have raved about her ability to help them feel and move better after working on them. She has always wanted to be a massage therapist and is happy to finally be able to carry out her dream. She likes being able to help others feel and live their best lives.
Elizabeth is from interlaken but lives locally with her three boys & two dogs. She also enjoys spending time at the gym and painting. She is very excited to work with us as she starts this Thursday!!
We have been alerting the current patients physically passing through of her openings and are excited to extend the opportunity out to our community online!
Elizabeth will be taking clients on Tuesday and Thursdays of each week from 9-4.
Keep in mind that massage books up fast so to get desired time slot book as soon as you can.
Her schedule opens up tomorrow online and we will be accepting phone calls and online messages starting tonight.
Call the office to speak with one of us or leave a voice mail at
315-651-4359

12/08/2021

Attn:
Due to inflation and current economic crisis for small businesses, at the first of the New Year We are going to have to increase our prices.
For acupuncture only we are allowing you to buy gift cards and packages at the current rate from now through the end of the year.
We wanted to give everyone a heads up so you may purchase a gift card or package at current rate before the price increase takes effect.
A new price list will be posted soon.
Thank you for your understanding
The Staff at Natural Solutions

12/07/2021

❤️Give the gift of Self Care this Holiday Season! Now offering gift cards for Acupuncture, Massage and Reiki!
💚We are also so excited to announce that we have a new massage therapist starting next week, stay tuned for her introduction in the next few days!!
❤️We are also displaying and offering crystal healing jewelry made by Erica & infused with Reiki energy.
💚Don’t forget to include 4-5 modalities of self care in your monthly routine in order to build the best relationship that you can with your mind and your body.
❤️We are available everyday of the week and every other Saturday to help YOU feel better!

❤️Give the gift of Self Care this Holiday Season! Now offering gift cards for Acupuncture, Massage and Reiki!
💚We are also so excited to announce that we have a new massage therapist starting next week, stay tuned for her introduction in the next few days!!
❤️We are also displaying and offering crystal healing jewelry made by Erica & infused with Reiki energy.
💚Don’t forget to include 4-5 modalities of self care in your monthly routine in order to build the best relationship that you can with your mind and your body.
❤️We are available everyday of the week and every other Saturday to help YOU feel better!

Photos from Natural Solutions Acupuncture & Bodywork's post 12/01/2021

🎄Attention! 🎄
❤️💚❤️💚❤️💚❤️💚
Just in time for Christmas the Botanical shop is now selling crocheted Angel blankets and tooth fairy huggables made by a local artist!
We are proud to carry these as they have all been made with love.
Come buy one while they are here during the month of December!
❤️💚❤️💚❤️💚❤️💚

11/19/2021

We just had a 3pm slot for a massage with Valerie today open up if anyone wants to take it.
First come first serve msg me or reach out to the office
315-651-4359

Welcome 11/18/2021

Welcome

The office will be closed today due to continuing education regarding meditation and self care. treatments will resume tomorrow (Friday) at 12pm.
Feel free to reach out through VM or online if you’d like to book an appointment.

www.waterlooacupuncture.com

Welcome Natural Solutions Acupuncture provides expert acupuncture treatment in Waterloo, NY. Acupuncture can treat conditions including back pain, neck pain, and arthritis. Acupuncture can help relieve insomnia, stress, and anxiety. Acupuncture can also assist in fertility and pregnancy. Acupuncturist Water...

11/17/2021

ATTN: We have evolved!
🤍Now incorporating energy work & transformational coaching into our practice as we continue to realize the interconnectedness of our life force and our health.
💚You no longer have to feel stuck or helpless as our team is highly trained in helping you rebuild your relationship with your mind body and soul.
🤍We have seen many breakthroughs occur with our patients and we hope to help many more in the times to come.
💚We have made ourselves available to treat you with care as we figure out where the root cause of your pain and suffering stems from.
🤍We then teach you how to do the work and how to regain your willpower to transform and heal through mind body soul alignment.
💚we look forward to being of service to your transformation as we love helping others feel better and do better.
You can book online at
www.waterooacupuncture.com
Or you can call the office at
315-651-4359

You do not have to feel stuck any longer we know how to help push you forward on your journey! 🤍🙏

ATTN: We have evolved!
🤍Now incorporating energy work & transformational coaching into our practice as we continue to realize the interconnectedness of our life force and our health.
💚You no longer have to feel stuck or helpless as our team is highly trained in helping you rebuild your relationship with your mind body and soul.
🤍We have seen many breakthroughs occur with our patients and we hope to help many more in the times to come.
💚We have made ourselves available to treat you with care as we figure out where the root cause of your pain and suffering stems from.
🤍We then teach you how to do the work and how to regain your willpower to transform and heal through mind body soul alignment.
💚we look forward to being of service to your transformation as we love helping others feel better and do better.
You can book online at
www.waterooacupuncture.com
Or you can call the office at
315-651-4359

You do not have to feel stuck any longer we know how to help push you forward on your journey! 🤍🙏

11/17/2021
11/10/2021
11/10/2021
11/05/2021

Come take advantage of the fresh locally grown eucalyptus bundles in the botanical shop.
✨✨Healing properties include

🌿antibacterial, natural decongestant.

🌿Eucalyptus often reduces the intensity and the duration of respiratory illnesses. Burns, cuts and insect bites

🌿Topically, eucalyptus may be used as an antiseptic reducing the risk of infection and promoting healing.

🛀🚿I put a fresh bundle in my shower to create a eucalyptus steam area for clearing my sinuses. It also gives me great feelings of calmness and it smells clean and fresh! I highly suggest trying it!

Come take advantage of the fresh locally grown eucalyptus bundles in the botanical shop.
✨✨Healing properties include

🌿antibacterial, natural decongestant.

🌿Eucalyptus often reduces the intensity and the duration of respiratory illnesses. Burns, cuts and insect bites

🌿Topically, eucalyptus may be used as an antiseptic reducing the risk of infection and promoting healing.

🛀🚿I put a fresh bundle in my shower to create a eucalyptus steam area for clearing my sinuses. It also gives me great feelings of calmness and it smells clean and fresh! I highly suggest trying it!

11/05/2021

⭐️🤍🖤ATTENTION🖤🤍⭐️

This just in!
To promote our new
“Soul Work” esoteric Add-ons we are now offering FREE 💫Star Chart Readings to everyone who schedules an acupuncture appointment the day or week of their birthday!!

Our gift to you to welcome you into
Mind⭐️Body⭐️Soul Medicine!

We are excited to offer this new feature to our clients and we look forward to working with you!

Schedule online at
www.waterlooacupuncture.com
Or call the office at 315-651-4359

Mention that it’s your Birthday so we can notate the account and prepare for the reading. ✨💫

Gift cards are also available for this offer just mention that it’s for your friend or family members birthday and you’ll receive a free coupon for a star chart reading ⭐️⭐️⭐️

⭐️🤍🖤ATTENTION🖤🤍⭐️

This just in!
To promote our new
“Soul Work” esoteric Add-ons we are now offering FREE 💫Star Chart Readings to everyone who schedules an acupuncture appointment the day or week of their birthday!!

Our gift to you to welcome you into
Mind⭐️Body⭐️Soul Medicine!

We are excited to offer this new feature to our clients and we look forward to working with you!

Schedule online at
www.waterlooacupuncture.com
Or call the office at 315-651-4359

Mention that it’s your Birthday so we can notate the account and prepare for the reading. ✨💫

Gift cards are also available for this offer just mention that it’s for your friend or family members birthday and you’ll receive a free coupon for a star chart reading ⭐️⭐️⭐️

Welcome 11/04/2021

Welcome

Due to a family emergency the office will be closed for the day. Regular business hours and treatments will resume tomorrow from 12-5.

To book an appointment you can call the office at 315-651-4359

Or you can book online at

www.waterlooacupuncture.com

Welcome Natural Solutions Acupuncture provides expert acupuncture treatment in Waterloo, NY. Acupuncture can treat conditions including back pain, neck pain, and arthritis. Acupuncture can help relieve insomnia, stress, and anxiety. Acupuncture can also assist in fertility and pregnancy. Acupuncturist Water...

11/02/2021

Natural Solutions Acupuncture & Bodywork is seeking new practitioners to join the team to offer bodywork and energy healing services to our clients.

Natural Solutions Prides itself on mind body soul alignment to help you stay emotionally and physically centered through the current challenging times.

We are passionate about helping you remember how to love and take care of yourself as well as allowing you to have a safe space to work on your relationship with your body.

We are also seeking new clients to help them make sense of why they are experiencing emotional and physical pain because we want to be able to educate our clients on how to read and understand their mind and body intuitively so they advocate for themselves when they are unable to find answers or remedies to ease their conditions through conventional care.

We are here to help you feel better.

10/28/2021

New Fall/Winter hours!
Call 315-651-4359

Book online at
www.waterlooacupuncture.com

New Fall/Winter hours!
Call 315-651-4359

Book online at
www.waterlooacupuncture.com

10/27/2021

🍁Is your body acting a little achey with the change of the season?
🍁Usually when summer turns to fall the body lets you know where your vulnerable areas are.
🍁the cold vascoconstricts the blood vessels and reveals areas of poor circulation and overuse through pain and weakness in the area.
🍁Don’t let this get worse, it is your body letting you know that the area needs some care.
🍁Acupuncture has been clinically proven to help manage pain in the lower and upper back area.
🍁Acupuncture will send healing properties and information to the problem area, it will also increase circulation and decrease inflammation in the body as a whole.
🍁Most of our patients come to us for our services to help take care of problem areas before they spread and become non preventable.
🍁Being pro-active with your health is considered an act of self care and self love.
🍁Through self care and self love we are able to build an intuitive relationship with our body and prevent many conditions from happening.

Book a seasonal “Tune Up” or “Wellness Boost” today at www.Waterlooacupunctuter.com

🍁Is your body acting a little achey with the change of the season?
🍁Usually when summer turns to fall the body lets you know where your vulnerable areas are.
🍁the cold vascoconstricts the blood vessels and reveals areas of poor circulation and overuse through pain and weakness in the area.
🍁Don’t let this get worse, it is your body letting you know that the area needs some care.
🍁Acupuncture has been clinically proven to help manage pain in the lower and upper back area.
🍁Acupuncture will send healing properties and information to the problem area, it will also increase circulation and decrease inflammation in the body as a whole.
🍁Most of our patients come to us for our services to help take care of problem areas before they spread and become non preventable.
🍁Being pro-active with your health is considered an act of self care and self love.
🍁Through self care and self love we are able to build an intuitive relationship with our body and prevent many conditions from happening.

Book a seasonal “Tune Up” or “Wellness Boost” today at www.Waterlooacupunctuter.com

Natural Solutions Acupuncture & Bodywork updated their business hours. 10/25/2021

Natural Solutions Acupuncture & Bodywork updated their business hours.

Natural Solutions Acupuncture & Bodywork updated their business hours.

It's now easier to contact Natural Solutions Acupuncture & Bodywork. 10/25/2021

It's now easier to contact Natural Solutions Acupuncture & Bodywork.

It's now easier to contact Natural Solutions Acupuncture & Bodywork.

10/14/2021

Emotional clearing protocols available
Call
315-651-4359
Or book online at
www.Waterlooacupuncture.com

Emotional clearing protocols available
Call
315-651-4359
Or book online at
www.Waterlooacupuncture.com

09/21/2021

🤍Let’s start loving ourselves again! Not in an egoic way but in a soulful way!
💗Our body screams at us because we demand too much from it on a daily basis!
🤍Our Mind races because we put too much pressure on ourselves!
💗Engaging in 4-5 Self care modalities a month will help you build a healthy relationship with your mind and your body.
🤍When your body feels appreciated and loved it will not feel like it has to scream at you anymore. You will be able to read it intuitively and you will be able to prevent long term damage from happening because of it.
💗We live in a highly pressured society! We are trained to work until we break.
🤍LETS CHANGE THIS DYNAMIC!
💗The state of your body represents the state of your overall wellness!
🤍How much love does your body need to feel like it’s natural self again?
💗STRESS KILLS your body let’s not take this lightly, let’s start finding ways to address the stress and prevent it instead.

🤍Let’s start loving ourselves again! Not in an egoic way but in a soulful way!
💗Our body screams at us because we demand too much from it on a daily basis!
🤍Our Mind races because we put too much pressure on ourselves!
💗Engaging in 4-5 Self care modalities a month will help you build a healthy relationship with your mind and your body.
🤍When your body feels appreciated and loved it will not feel like it has to scream at you anymore. You will be able to read it intuitively and you will be able to prevent long term damage from happening because of it.
💗We live in a highly pressured society! We are trained to work until we break.
🤍LETS CHANGE THIS DYNAMIC!
💗The state of your body represents the state of your overall wellness!
🤍How much love does your body need to feel like it’s natural self again?
💗STRESS KILLS your body let’s not take this lightly, let’s start finding ways to address the stress and prevent it instead.

09/09/2021

Book online at
www.waterlooacupuncture.com

Book online at
www.waterlooacupuncture.com

08/31/2021

Many Thanks to the Seneca County Chamber of Commerce for celebrating with us our Grand Opening at our New Location on 59 Washington st in Waterloo. It’s been a very difficult year with many uncertainties and changes taking place within and around us and I am committed to offering my community a safe space to heal, to engage in self care & to de-stress and remind everyone of how powerful our natural healing abilities are! We are all going through this together and I’m so happy to be of service to others during these times.

I’m So thankful to be apart of this community and I look forward to the future of self care and self healing.

Many Thanks to the Seneca County Chamber of Commerce for celebrating with us our Grand Opening at our New Location on 59 Washington st in Waterloo. It’s been a very difficult year with many uncertainties and changes taking place within and around us and I am committed to offering my community a safe space to heal, to engage in self care & to de-stress and remind everyone of how powerful our natural healing abilities are! We are all going through this together and I’m so happy to be of service to others during these times.

I’m So thankful to be apart of this community and I look forward to the future of self care and self healing.

Finding Natural Solutions in Acupuncture

My name is Erica Spencer, and my passion is helping others discover a happier, healthier and more balanced lifestyle. I am a Licensed Acupuncturist, certified by the National Certification Commission of Acupuncture and Oriental Medicine. I graduated from Finger Lakes School of Acupuncture at NYCC, where I received my Masters in Science and Acupuncture.

During my education, I performed over 2,200 contact hours of training in acupuncture, bio-medicine, patient counseling, nutrition and more. Having seen the profoundly positive effects of acupuncture, I am sincerely grateful to be able to share these benefits with my patients.

Since the beginning of my career in acupuncture, I have worked under a chiropractor and physical therapist. After less than a year of dedication and hard work, I was able to move on from renting rooms, to renting my own space! I hope to expand my practice and connect with more people in the future. Together, we can help begin self-healing.

Videos (show all)

Ribbon Cutting Ceremony!!

Products

CBD, Floral essences, crystals, natural remedies, fingerlakes co. tea, natural soaps

Telephone

Address


59 Washington St.
Waterloo, NY
13165

Opening Hours

Monday 12pm - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 12pm - 4pm
Friday 12pm - 4pm
Other Massage Therapists in Waterloo (show all)
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Cassie is a NYS licensed acupuncturist and massage therapist with the goal of bringing all of her patients to their optimal health.

Elite Health Elite Health
148 E Main St
Waterloo, 13165

Massage appointments can be booked through this page.