Nada Doueiry

She lost her home, her love, and the life she once believed in. 💔 Left alone with her son, she stood at rock bottom while the people who betrayed her watched from above. But pain became her power. 🤍 With nothing but determination and a mother’s strength, she built a jewelry empire that turned heartbreak into success. 💎✨ And when she rose again, it wasn’t revenge that made her powerful— it was proving she never needed those who abandoned her. #WomenEmpowerment #RiseFromStruggle #SuccessStory #NeverGiveUp #CinematicReels

#liban #worldcliche #stéréotypes #yhm #لبنان

https://youtu.be/fbQvVS_8ZNI?si=iGxILc7eQnb2dft8

We Learn It Too Late - 103 Year Old Doctor Dr. Gladys McGarey on Life's Secrets At 103 years old, Dr. Gladys McGarey shares the secrets to a longer, healthier, happier life. For more, we recommend Dr. Gladys' new book: The Well-Lived Lif...

« Strong core is the real answer for good balance, great posture and real stability « 

The world will rise from its ashes.. I do believe the collective wisdom will come together to end wars, famines, prejudice, racism and all the shadows that are fighting the light at the moment.. the battle is at its peak now.. but the light will cast away the darkness as we meditate, pray and raise our frequency higher then this world to reach the world.. through love, pure love,unconditional love, sincere kindness to warm up the callus hearts and heal all wounded souls so they come together to same earth and all its creatures.. one day at a time, one saving breath at a time.. when I disappear.. I’m not hiding from the world.. I’m just praying for its healing process my work doesn’t end with yoga.. it only begin with it.. and transcends it.. Those with eyes to see and ears to hear” -blessed Easter my yogis

Postpartum shape.. the motherhood journey is all worth it!
Recipe:
Accepting where you are now; embracing changes, be open minded and work hard and smart!
Daily walks as soon as you can leave bed rest phase!
Start with walking until your Obgyn give you the green light to start exercising
Two to three days work out ( half hour or up to an hour / depend on baby’s nap time ) add postpartum yoga 6/8 weeks postpartum. Start very gentle and listen to your body!
Increase intensity when you are cleared to resume workout. Your body will tell you when you are ready to practice power and gentle flow again!
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Stay focused.. eyes on the ball

Grounded, hopeful, grateful. Cheers to all new beginnings and to happy endings and lifelong learning and growing. Here’s to all of you my beloved yogis and friends on the path of enlightenment and continuous growth and transformation!!!! ❤️

❤️❤️ADOPTED ❤️❤️ thank you @thepoochproject for everything you do Zeus 💔 2 years old. Great Pyrenees. Owner surrendered the day before Christmas Eve to Downey Animal Care Center. Available pending neuter. Please help get sweet Zeus into a home for the holidays 🎄 QUESTIONS CAN BE ANSWERED 24/7 AT (562) 940-6898 IF YOU HAVE PLACEMENT: PLEASE EMAIL DOWNEY ANIMAL CARE CENTER STAFF [email protected] Zeus #A5746058 2 yrs white Great Pyrenees Owner surrendered 12/23/25 due to responsibility He’s described by his owner as very affectionate and very noble.�A big, gentle soul who deserves stability, patience, and a family that understands the breed, not punishment for being a dog. Zeus is ready for a second chance.�He’s been around small dogs, cats, and kids. If you’ve ever wanted a loyal, loving companion, Zeus is waiting. �Please consider adopting or sharing Zeus so he doesn’t spend another night wondering what he did wrong. SHELTER ADDRESS Downey Animal Care Center 11258 Garfield Avenue Downey, CA 90242 Monday-Saturday 11am-5pm #losangelesdogs #fosteringsaveslives

It’s been exactly a year since I stopped practicing inversions.. and finally last Wednesday I felt I was ready to try again. My core is still healing..yet this time I felt I’m ready to try again and check in on my postpartum progress and strength status! Result :first successful what a learning experience! The practice keep amazing me and teaching me more internal lessons as we go and grow.. on the path! What a journey and how awesome is the human body and its wisdom