Muva Sweetea

Calling all my real ones and newbies!!

In the efforts to raise money for the unexpected passing of my Granny, 25% of all orders placed will be donated to her funeral arrangements! Or feel free to donate directly with the link below.

I appreciate you all in advance! 🥹🙏🏽✨

Donate to Help Honor Merlin Delores Hill's Memory, organized by Toya Kemp It is with a heavy heart that I announce the passing of my beloved mother, Merlin De… Toya Kemp needs your support for Help Honor Merlin Delores Hill's Memory

Grand rising Sug!

I hope you have taken your sea moss this morning! Flu season is upon us! Let’s build that immune system up. Are you keeping up with the Pilates 🤨? I’ve been cycling through some of the same videos I’ve posted already. Focused on building strength and consistency! Decided to level up and challenge myself a bit. I had no idea what I was getting myself into! lol I did better than I thought though, but it was definitely a humbling experience that showed me I still have some work to do before I move to intermediate. Give it a try so you can gage where you’re at! Lets gooo!!

20 MIN FULL BODY PILATES WORKOUT FOR STRENGTH - AT HOME PILATES THIS IS A 20 MIN FULL BODY WORKOUT. IT'S A POWER PILATES CLASS FOR STRENGTH AND ENERGY TO DO AT HOME . I HOPE YOU ENJOY THIS NO EQUIPMENT WORKOUT DESIGNED ...

Yall ready to savor these new sea moss flavors yet? Papaya Paradise, my #1 seller is only available for a limited time. The other 3 immune boosting, mouthwatering flavors will be readily available throughout the winter. Just say the word and I got you Sug!

Check out my featured posts to learn more about my new menu!

Woke up not feeling so well Sug, but I still made time for my sea moss and a little 20 minute workout! No excuses, let’s gooooo!

20MIN FULL BODY PILATES WORKOUT FOR ALL LEVELS THIS IS AN ALL LEVELS 20MIN BEGINNERS PILATES WORKOUT. IT'S AN AT HOME WORKOUT, NO EQUIPMENT NEEDED.---------------------------------------------------------...

Don’t forget to take your sea moss and let’s go a little harder this week!

20 MIN POWER PILATES WORKOUT - FULL BODY WORKOUT FOR POWER AND STRENGTH THIS IS A 20MIN PILATES WORKOUT. IT'S A FULL BODY WORKOUT FOR POWER AND STRENGTH TO DO AT HOME . I HOPE YOU ENJOY THIS NO EQUIPMENT WORKOUT DESIGNED FOR EVE...

😮‍💨 Happy Friday Sug! We made it!

I don’t know about you, but it’s been a loooong week for me! I did NOT feel like working out and procrastinated this morning until I didn’t have much time left to workout. I managed to get this quick 10 minute workout in and I’m happy I pushed myself to do it!

10 MIN PILATES WORKOUT FOR BEGINNERS - EXPRESS AT HOME PILATES TO GET STRONG THIS IS A 10 MIN PILATES WORKOUT FOR BEGINNERS . IT'S AN EXPRESS AT HOME PILATES TO GET YOU STRONGER. I HOPE YOU ENJOY THIS NO EQUIPMENT WORKOUT DESIGNED F...

Overslept a bit this morning but I still made time for this 15 minute workout! My core is on fire right now but I love the burn 🤩 Let’s goooo! 💪🏽

DON’T forget to take your sea moss this morning 😘

QUICK 15 MIN PILATES WORKOUT - FULL BODY Today's class is a 15min full body pilates workout with no equipment. A quick workout that will give you results. WANNA KICK OFF THE NEW YEAR FEELING STRONG?...

Sunday and Mondays are my days off. Tuesday I started out with something gentle to start my week off, and we’re back at with this 15 minute energizing workout! I kinda struggled to keep up with her pace, but I’m proud of myself for pushing through! Even with a leg cramp 😅💪🏽 let’s gooooo!!!

15MIN ENERGISING PILATES WORKOUT - FULL BODY AT-HOME WORKOUT HERE IS A 15MIN PILATES WORKOUT. IT'S A FULL BODY WORKOUT TO DO AT HOME. GREAT WORKOUT FOR TONING AND ENERGISING-------------------------------------------...