TAMMIRA
Nurse-led telehealth & wellness for youth 10-22 years old. We work with school districts in California.
Join our community & safe space if you’re a student. #TAMMIRA
05/06/2026
Happy National Nurses Day! We’re so grateful for our nurse team who help our youth feel supported, heard, and seen. In celebration of National Nurses Day and Nurses Week, here are a few words of gratitude from the lives you continue to impact each and every day 💙
05/04/2026
Wishing you a peaceful day in May 💚
Happy New Year, TAMMIRANS ✨
We’re dedicated this year to making a dent in reducing youth su***de & bullying ideation. While running in the rain today & hungry, a new term came to me, WASABI (We’re Against Su***de and Bullying Ideation). All y’all heard it here first ✨ Say Yessss to WASABI with me✨ Cheers and have an amazing 2026 💖
11/28/2025
Learn. Share. Heal. Grow. Gen Z’s safe space online — livestreaming with nurses who are sharing their own lived experiences too- being vulnerable just like the rest of us. Meet the new team supporting our mission ✨💖
08/11/2025
The rise of Artificial Intelligence (AI) and technology have been major influences in my life and will continue to be increasingly integrated. “Screens Between Us” will be a series that reflects on how the digital age has affected us and how we can navigate the rapidly evolving technological world ahead. We will first examine how AI is our friend!
Join our youth council member, Linh Nguyen, within TAMMIRA’s Marketplace on September 3rd at 7:00 PM PST and September 7th at 11:00 AM PST! Download the TAMMIRA App. Join the Marketplace and create an account. Register for the event and mark your calendars!
08/08/2025
Failing is one of the best parts of life- we just don’t realize it until later. We are imperfect humans. It’s common to beat ourselves up, but celebrating our failures by failing faster and thus learning to build a stronger self is true success. Learn to stop repeating our mistakes by treating failure as an asset that we can use to help become the most successful version of ourselves is our best gift to give oneself.
To Attend: Download the TAMMIRA Wellness and Beauty App in the Apple App Store. Create a free account in the Marketplace. Sign in using an apple ID or phone number. Find me on TAMMIRA homepage or go to Explore to search under users: claire_advisor. Then join my free live stream event(s)! See you soon!
06/28/2025
June is Pride Month, a time to be unapologetically yourself and support those around you! Whether you’re a member of the LGBTQ+ community or an ally, June is a time to not only celebrate and embrace q***r culture and individuals, but educate yourself on the subject as well. Learn how to lift one another up, and begin to dive into the rich history of the LGBTQ+ community. Remember, community is key, we are stronger together, and love is love!!! Join us June 30th at 7 PM PST or July 2nd at 11 AM to celebrate pride and build each other up!!
To Attend: Download the TAMMIRA Wellness and Beauty App in the Apple App Store. Create a free account in the Marketplace as a Learner. Sign in using an apple ID. Find me on TAMMIRA homepage or go to Explore to search under users: claire_advisor. Then join my free live stream event(s)! See you soon!
06/22/2025
Unpopular opinion: Summer can be chaotic, sweaty, and totally throw off your rhythm. The heat, the lack of routine, and the pressure to make it count can feel overwhelming. Summer looks different for everyone — We’re going to navigate this season together by exploring what works best to find balance. Whether you’re working or not, and we’ll explore a super summer that might look like.
Join me within TAMMIRA Marketplace on July 1st and 8th at 6:30 pm PST. Download the TAMMIRA App by clicking on the link in your Instagram bio. Join the Marketplace and create an account. Register for the event and mark your calendars!
05/15/2025
High Expectations—both personal and cultural— can be burdensome on students and young adults, especially the pressure to get ‘good grades.’ While there’s no doubt that education opens doors to opportunities, sharpens our thinking & can shape our future, it often comes with hidden costs to our mental, and sometimes even physical health. Let’s talk about the pressure, the burnout, and what we can do to take care of ourselves while still striving for “success”.
Join me within TAMMIRA Marketplace on May 31st at 11:00 a.m. PST and/or June 4th at 6:00 p.m. PST. Download the TAMMIRA App by clicking on the link in our Instagram bio or find us in the Apple App Store under TAMMIRA Wellness and Beauty. Join the Marketplace and create an account. Register for the event and mark your calendars!
See you soon!
05/15/2025
Sometimes, college can feel like it’s right around the corner… and that’s scary! Whether you are a freshman/sophomore and just beginning to think about your future, a junior and getting ready to apply, or a senior and committing to a college, the higher education admissions process can be stressful and full of comparison and pressure. But at the end of the day, your worth is not defined by the college that you get into. Join this live stream to talk through school stress and college worries. Together, let’s build a support system and get through this time together.
To Attend: Download the TAMMIRA Wellness and Beauty App in the Apple App Store.
Create a free account in the Marketplace.
Find me on TAMMIRA homepage or go to Explore to search under users: claire_advisor. Then join my free live stream event(s)!
See you soon!
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