KleinaliveTSFL
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Healthy Living I began this program 2/24/2011, at age 57. I was morbidly obese with a weight of 353 lbs, (down 16 from my all time high).
As of 7/1/2011, I weighed in at 269 lbs. I am still in the initial weight loss portion of the program, and have about 60 more lbs to go to meet my goal. I am excited, as this involves something different, a lifestyle change, that if adhered to will assure my long term success.
I have resumed the 5&1 Plan after a 2 month hiatus....gonna be wearin me some new jeans pretty soon....will be starting training for triathlon in Feb...
10/20/2011
What???? I thought it was funny....reminded me of my early tries at Trigonometry...
The holidays are coming up pretty quick. If you are battling the waist line, NOW is the time to do something about it, NOT after the holidays where you will be dealing with an extra 10 lbs. Start out by figuring out what your life would be like if your excess weight was NOT THERE....It can happen....I can help! BTW I am down more than 100 pounds. Come on you can do it...come onnnnn.
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