2142 Wellness Bar
Welcome to 2142 Wellness Studio
Here everyone is well connected in their truths, passions & being.
Come see me at the bar to rejuvenate, create mindfulness and gain new insights. Subscribe to our YouTube 😃
https://www.youtube.com/@2142WellnessBar
5 Low Flow Night Time Stretches 💗
Low steady movement and breath before sleep eliminates restlessness, releases tension, and refocuses our minds to a calming state.
Try these 5 movements at your own pace and breath💕Don’t forget comfy night time clothes and lofi music to really feel the benefits 😁
#336
03/14/2021
KEEP VOTING FAMILY‼️ THANK YOU FOR YOUR SUPPORT ‼️
Small Business Grant Contest Small Business Grant Contest
02/13/2021
Great Day family!
Only a few spots remaining for beginners yoga!!
Secure your mat today!
DM Me for more details 🙌🏾
If you’ve already committed to the class, I appreciate your support more than you could imagine. I look forward to connecting with new faces!
Sharing my passion wouldn’t be possible without those who want to learn more about yoga and wellness
❤️ 🧘🏾♀️ 🌱
Grateful 🙌🏾
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01/20/2021
MAJOR MAJOR THANK YOU To all who attended my Yoga class yesterday and team 🙌🏾 I am happy and grateful for for believing in me! All it takes is one person to believe in you and help set a strong foundation for your success. Next class is February 15th
@ 6pm! If you missed the first one definitely don’t want to miss the next one 🙌🏾 Classes are for everyone and every BODY!!! It’s only up from here! See you next month!
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27822, 27880, 27893, 27896
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