Massage Revitalize

Hello all! Let me know who's interested in massages. I have my own room set up for people.

Been thinking about for awhile but I'm doing research on how massage helps with Tennitis. Message me direct if you or someone you know has and would like a massage to see how it helps.

Come see me at the Wellness Center! There are discounts for your first massage!

Massage Revitalize updated their phone number.

Massage Revitalize updated their phone number.

I will be starting in home massages for people for certain times. Please reach out to me for times and rates.

1 Important Muscle Most Neglect (& How to Strengthen It)

https://www.facebook.com/healingthroughmovement1/posts/2022506631294994

1 Important Muscle Most Neglect (& How to Strengthen It) Despite their importance in mobility and general health, the hip flexors are the most neglected major muscle group in strength training.

The Interstitium, the Largest Organ We Never Knew We Had

https://www.facebook.com/beejpowers/posts/10215289984904357

The Interstitium, the Largest Organ We Never Knew We Had The human body was thought to have 79 organs—until researchers stumbled on a strange phenomenon that could turn medicine and what we thought we knew about the body upside down.

Massage regularly can improve the immune system. Come start being a healthier you.

5 Vital Reasons You Should Get Massages Regularly

http://www.chicagonow.com/shiny-side/2015/01/5-vital-reasons-you-should-get-massages-regularly/

5 Vital Reasons You Should Get Massages Regularly Do you treat yourself to massages? Should massages be considered a luxury or part of an overall wellness plan? I used to look at massages as a luxury item, but I now look at them as part of my wellness plan. I’d rather spend money on a great massage than on a “thing” that just...

Unfortunately most people today live with pain. You shouldn’t have to. Come in and start a better life.

Yes, You Need a Massage!

Good points

Yes, You Need a Massage! Have you had your tires rotated recently? Been to the dentist for a cleaning? There are some appointments you don't think twice about making—they're just a part of life.

Massage can help improve mood because it increases serotonin and dopamine levels in the brain. Come see for yourself

Massage is great for the whole family. Heal your family with the power of touch. It has so many positive effects.

When you decide to make a commitment to wellness, practicing a few minutes of self-care every day is important. But I think recommitting to that choice daily is equally as important.

Learned new techniques this weekend that effectively break up fascia and stop contractile muscles. Come by and see for yourself or ask me about it

The ABCs of Effective Stretching

The ABCs of Effective Stretching Share this information with your clients today!

A trigger point is a particular area within a tight or stressed muscle that causes pain. This pain can be more intense or different than just the tight muscle. When addressing a trigger point it may also refer pain to another muscle in another place on the body. Through massage calming these points can help relax the stressed muscle.

Massage makes a real difference

I like that this lists some of the benefits of massage. And there is more than that.

http://www.ajc.com/classifieds/jobs/massage-makes-real-difference/ypyjU6jkuLYGouK8kwxeCP/

Massage makes a real difference There is a reason there is an “ahhh” in massage.

In the latest issue of Massage & Bodywork there was an article that stated a study was done with babies they found that massage help reduce risk of Colic and lessened the frequency of crying by 3 hours when compared to rocking.

Massage As Medicine

A decent read bringing up the medical use of massage.

https://www.google.com/amp/health.usnews.com/health-news/health-wellness/articles/2015/02/12/massage-as-medicine%3Fcontext%3Damp

Massage As Medicine Massage therapy is increasingly being embraced as an alternative medical treatment.

If you have a sore back you don't have to live with the pain. Come get a massage.

Fact : One hour massage equates to 7-8 hours of sleep on the body.

If you're fatigued consider massage.