Chiro Cafe
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Concierge Chiropractic, Soft Tissue Therapy and Rehabilitation
Balls to the wall class coming soon! Are you even ready??
What in the elliptical?
Movement is medicine... But this is drugs.
When the docs doctor each other.
05/20/2026
Let's keep it moving folks, nothin' to see here.
05/13/2026
Congratulations to all the PRs yesterday!
New back squat personal records. One reason I love Crossfit is we don’t do anything a lot except for move and try to do it well when things like this come up it’s fun to compare notes. Here we are with a bunch of PR‘s and something that we don’t focus on. If you show up it works. Join us.
You want to improve strength and coordination, this is a great fun tool and a whole pack of skills right here! Im looking forward to hammer skool.
So much debate out there. Move, be creative and not repetitive. Twist and turn and move in all ways imaginable. Jump, fall, run, sprint. Pick up heavy s**t and put it down. Make sweat. These are the only rules that matter. The rest is politics.
04/21/2026
Looking forward to a new certificate and learning some great coaching techniques this weekend! CrossFit Garage
CrossFit Level 1 Certificate Course I am attending the CrossFit Level 1 Certificate Course!
This is the experience a lot of people expect...I've experienced this kind of care before at a chiropractor! Not just at the chiro btw. Not all doctors are care givers. I hope all healthcare professions continue to grow and outgrow their own crack head stereotypes and serve humanity instead of economy.
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