In The Ice Bath

Schedule of this week, On Tue & Wed. Update here for cancellation✖✖✖, if it rains heavily. Thank you.

Group excercise - mobility🤸‍♀️ come join have some fun. It's free.

Schedule: Wed & Sat, 8:30 - 11:00
It's 50K, for regular member 40K.
https://maps.app.goo.gl/7375NkEe48hMeRq2A?g_st=aw

2 more days to go. We get together to appreciate Music and Art...and rock...✌🏿🖤

https://facebook.com/events/s/sonic-coastal-music-art-revela/24356779007309137/

🖤SCHEDULE OF THIS WEEK🖤

▪︎ Sound bath & Hatha yoga 150K/ session( 1 hour ) by Ngọc.

▪︎ Animal flow/ mobility training by Eddy.
🤸‍♂️ 1st session 50K
🤸‍♂️ For the ones who attended to the sober party we will make a discount on every package of animal flow, mobility training.

1 session: 180K VND >> 160K
3 sessions: 500K VND >> 450K
6 sessions: 900K VND >> 800K
12 sessions: 1500K VND > 1300K

▪︎ 15 min massage: 70K
▪︎ Ice bath: 50K, regular member 40K.

🌿Please bring yoga mat if you want to do yoga. If you don't have it. We lend you one🌿

Details:
https://www.facebook.com/share/1BYVVcq3BZ/

https://www.instagram.com/intowellness.danang?igsh=Y2VwcDBjbjNwdTNz

Thank you.

This Sat morning there will be free Ice bath x free drink at B4 - 4 An Thuong 38. Come down hang with us, with __running club runners. Time: 7:30 to 9:30am.
📷
https://www.instagram.com/frumismoothies?igsh=MW94ZXVrZDdpcTg4Mw==

Tomorrow morning come down join sober party & jump into icebath. Follow Into Wellness Da Nang for details.

☀️Tomorrow's schedule
Animal flow training sessions~~8:45 - 9:30 & 10:00 - 10:45AM 🦀1st session only 50K🦀

Icebath session 8:00 - 11:45AM.

📷Addy's work

https://www.instagram.com/heribertogarzon.coach?igsh=MWlwYWkwd3k3b2M4cw==
..

No icebath today. See ya tomorrow.