HolisticWorks Wellness & Training
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23/09/2021
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You can eat it off the spoon or stir it in your tea. 😋
29/07/2021
The human to animal ratio does not add up when you consider the amount of meat consumed daily.
‼️‼️That meat fake bruh‼️‼️‼️
20/07/2021
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15/07/2021
Lentil Tacos and Mango Salsa for lunch.😋🌶
13/07/2021
🥒🥬🥭🥑
Can never go wrong with a good salad.
03/05/2021
Peace and Light 🌻
I’m starting my first 3 Day Detox of the month.
I hope you’re starting your month off with a detox/cleanse.
If you won’t be partaking in a full cleanse then I hope you’re focusing on eating cleaner.
DM us for assistance on how to cleanse and other nutrition guidance.
31/03/2021
Day 90 🥬🥒🍏
What’s in your green juice???
Over these past 90 days I’ve mixed several different concoctions to get the best results for myself.
Here’s some staple ingredients.
29/03/2021
Day 88
My 100 days of wellness was about going for everything I wanted. (Mentally, physically, Spiritually and Financially)
Somewhere along the journey you might freeze up, but go harder. Blocking out all outside noise and surrounding myself with like minds is what did it for me.
Before now I was so hesitant to share my work and what works for me on this wellness journey.
Any who, juicing and meal prepping is what’s been helping me stay on track. What’s your about?
Monday
29/03/2021
Day 87 😋
This is what looks like for me. Spring Mix
Mango
Red Onion
Avocado
Tomato
English Cumcuber
Dried Cranberries
Falafel
Jackfruit Fritter: .based.journey