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Yoga : A relaxing form of exercise that was developed in India and involves assuming and holding postures that stretch the limbs and muscles, doing breathing exercises, and using meditation techniques to calm the mind.
22/08/2021
😘😘😘
07/06/2021
Handstand : if you r so afraid of failure that you never do it , your chances of success r none🤸♂
21/05/2021
Chakrasana with new variation..
To understand mind and the heart of a person , look not at what he has achieved ,but at what he aspires to do.. 💪💪👌👌
14/05/2021
Yoga is life🙏
09/05/2021
Yoga is life 🙏
Yoga is life
16/04/2021
Mayurasana benefits (Peacock pose) : Mayurasana is said to be an effective remedy for diabetes and piles. It strengthens and energizes many organs, including stomach, intestines, spleen, liver, pancreas, and kidneys. It also stimulates the lungs and helps in its proper functions. It tones up the digestive organs. 💪
24/03/2021
"Yoga doesn't transformation the way we see things , it transform the person who sees "