Clean Fasting with Faith
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Take away food from a sick man’s stomach and you have begun, not to starve the sick man, but the disease.
~E. H. Dewey, MD
Fasting strengthens control over our appetites, thus contributing to
self-mastery.
17/01/2022
10/01/2022
Happy new year, Fam❤️
Trust you all had a great time. I did.🥰
Now that the holidays are over it’s time to refocus and realign our fasting goals.
I’m not a fan of new year resolutions.
I like to set goals and work hard to crush them. If I don’t get to crush all, I do not beat myself up rather I dust myself up and try again.
Life is not that hard.😄
So, are you making resolutions or setting goals this year?
The very act of eating can be exhausting; it takes a lot of energy to digest food. When the body is freed from that chore, it naturally feels lighter and much more vibrant.
The job of fasting is to supply the body with the ideal environment to accomplish its work of healing.
~Joel Fuhrman
23/11/2021
Refeed day.😍
How did yours go?
In a fast, the body tears down its defective parts and then builds anew when eating is resumed.
~Herbert M. Shelton
ADF geng❤️
It’s refeed day😍
Be intentional about what you feed your body today.
Eat healthy!
22/11/2021
About yesterday’s refeed day.
19/11/2021
Hello Rockstars 🌟
Today is refeed day!
Starting mine with fat burning cocoa drink.😋
What are you beginning with?
