Forge Fitness
Share
Forge Fitness is, at present an outdoor 60 min workout located on the Kathleen Lake side of Knox mountain in Kelowna.
Music, fresh air, hopefully some laughs and elevated heart rates will be provided�
11/04/2022
We will be forging a workout tomorrow at 6 pm! Hope some of u there for some fresh air and elevated heart rates😉
05/04/2022
Great workout last night in the wind! Thanks team for coming out🤙🏻
I will continue to run Monday workouts
Am also going to have a class at noon on Wednesday. Meet me at the end of Rio dr south🤠
04/04/2022
I will be forging😉 a workout tomorrow at 6 pm. Meet at the end of Rio dr south. Bring an old towel, water and wear trail shoes 😊
It will be a hoot! Well as long as it’s not raining👍🏻
29/03/2022
There will be no fee for the class next wk, but I will be accepting any funds and donate them to the Canadian Red Cross for the efforts in Ukraine.
29/03/2022
26/03/2022
Hi all, I am starting up Forge Fitness. This will be 1 hr workouts in the woods on the Kathleen Lake side of Knox mountain in Kelowna. My classes will consist of a hike in and out of workout area where we will do a 20 min body weight hit.
I am waiting for the weather to get a little warmer to post days of the week and times.
I am super stoked and will keep u posted