Yog Therapy by Bhawna
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18/03/2023
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14/03/2023
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18/09/2022
Feedbacks of dedicated students . Yoga therapyn its magic ππ
22/10/2021
22/07/2021
feedback yoga classes ππππ
Happy yoga day21 june21
24/04/2021
Asana is not just posture you hold for sometime or some more time! you should establish yourself in it with abhyasa . Yogaasna transcend physical limitation it increases fluidity in you and make you stable like mercury. Only spine should exist all limbs hand legs should disappear in your experience means no more bothering you with pain or inertia. Yogasana makes you sthir and flexible and stable . Donβt use it just for your physical body use it to explore more dimensions of yourself π§ββοΈπ
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