Whiit Now

Whiit Now

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Whiit Now, Health/Beauty, .

09/10/2021

This mega-short HIIT workout is only seven exercises long and you'll be working for 30-seconds with 15-seconds active recovery (jogging) in between each one. It's speedy but challenging so try to push yourself!

08/10/2021

A quick burst of movement to fire you up with energy and endorphins. Tag onto the end of a workout or perform alone. Just make sure to work hard during the 'on' periods – it's only five minutes, after all!

06/10/2021

Doing a HIIT workout at home is the gift that keeps on giving: Not only can you grunt and grumble with only the judgmental gaze of your cat to deal with but they’re also a speedy and efficient way to sweat.

Website