Prism Saunas and Sound

Prism Saunas and Sound

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We offer a private sauna and lounge experience in downtown RVA!

16/04/2026

Fridays just got a little easier. 🌿

We’re doing $25 sauna sessions every Friday, running through June 20.

It’s a simple way to reset after a long week without overthinking it.

Book your Friday session online whenever it fits your schedule!

15/04/2026

If you’ve been thinking about getting into a sauna routine, this is a good time to start. 💫

We’re doing buy 2 sessions, get your 3rd free (and you’ve got 3 months to use them!).

A lot of people say they notice the biggest difference when they come regularly, not just once. This just makes it a little easier to do that.

Link in bio if you want to grab it.🤍

07/04/2026

The goal isn’t to escape your life.
It’s to feel better inside it.

Sometimes that just means taking a minute to reset and coming back to things feeling a little more grounded.🌱

01/04/2026

Here at Prism, we love to study the data. And the data has spoken!

Our Spring Hours will be: (drum roll please)
🌸 Monday - Wednesday: 10:00A - 7:00P (no change)
🌸 Thursday: CLOSED (for respite and Spring Fun)
🌸 Friday: 8:00A - 5:00P (no change)
🌸 Saturday - Sunday: 8:30A - 2:30P (because after this, y’all are outside and we want to join you!)

You can always check the full schedule or book online anytime!🌱

25/03/2026

Spring always feels like a reset. 🌱
More light, more movement, and a reminder to start taking care of yourself again too.

If you’ve been meaning to get back into a routine, this is a good time to start.

We’re rolling out a few spring offerings to make that easier:

🌸 Buy 2 sauna sessions, get your 3rd free (good for 3 months)
🌸 $25 sauna sessions every Friday, running through June 20th

Nothing complicated, just a little extra incentive to take care of yourself.

You can book anytime through the link in bio.

07/03/2026

We’re springing forward this weekend. ⏰

Losing an hour of sleep isn’t always the most fun, but it does mean longer evenings and more sunlight ahead.

If the time change has you feeling a little off this week, a quiet sauna session can help your body settle back into rhythm.✨

Photos from Prism Saunas and Sound's post 20/02/2026

When something helps, returning to it matters.

Memberships simply make consistency easier, nothing more, nothing less.🌱

12/02/2026

Some things are just better together. Enjoy $10 off partner sauna sessions and settle in side by side.🧖🧖

Use code 𝐋𝐎𝐕𝐄𝐑𝐒 when booking. Valid through 3/1.

10/02/2026

The sound bed uses vibration and frequency to help the body slow down and reset.🔊

A reminder for our members: those sessions are always there for you as an easy way to check in when your body needs it.✨

03/02/2026

Winter’s better when you don’t do it alone.

Partner sessions are $10 off for a limited time.

❤️ However you show up, the heat’s ready. Use code LOVERS when booking!

Photos from Prism Saunas and Sound's post 20/01/2026

They’re saying Richmond might get hit with snow this weekend, which usually means everything slows way down (or shuts down altogether). So here’s what we’re doing:

🧖🏽‍♀️ Sauna sessions are $25 now through Friday
⏰ Extended hours Friday until 8 PM

Use code PRESNOW when booking… let’s heat up before it freezes!

Telephone

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00