lynnm_halc

Got up and hit the ground running’ today!! Forgot to post my post workout pic!!
Workouts have always been my thing, everything else I really just never paid attention to…didn’t need to until more recently!! I was the one doubling up on workouts and not eating enough to fuel my body. Maybe you can get away with that when you’re younger…my body let me know it couldn’t do that anymore!!
It wasn’t until I started with the FASTer Way that I learned about over training and fueling my body right for life in general! For my workouts, for my health!!! Not perfect, ever but ‘progress over perfection’!! Starting my first coaching round Monday, March 28th!! There is still time and a few more spots!! Join us and I’ll show you why eating more and working out less is way more effective and tons more fun!!🤘

Headed to the store this wknd?? Here’s a fun smoothie to try, it is a little taste of a recipe from the FASTer Way ‘Melt Your Middle’ training!! I can’t wait to try it~love me a good smoothie!!! Message me if you’d like to check out the free training!!☀️☀️

Yesterday I got myself out of whack!! Up super early to instruct, didn’t plan my food, didn’t accomplish anything I wanted to…but ya know what, it’s ok!! It’s a new day!! Thank God for that, take a breath, and start right where you are!!
You are worth it, you have purpose!!! Take care of you!!💥💥I am starting my FASTer Way round March 28th!!! Super excited for you to join me and in making the best choice for YOU!!! Message me for more info and the link to sign up!!💥💥

Breathe…trust, one foot in front of the other no matter what you are facing today!!🙏❤️🙏

My why, my journey

Hi y’all!!
Wanted to jump on and introduce myself for those of you who don’t know me!!
My name is Lynn, I am a thankful child of God, a wife, momma to three and an Onnie to one sweet little man.
Fitness and nutrition has been a huge part of who I am and what I love and for the past two years I have been living life The FASTer Way lifestyle. Originally, I started my health journey to stay strong to be able to work. My life and focus has changed a bit recently. Since I started The FASTer Way, I have learned and truly understand the science behind strategically pairing nutrition and fitness, and why it’s so important!! I never really understood it before!!
I’m hitting a big birthday number this year…I want to age well; enjoy time with my family and be able get down and play with my grandson!!
My hope is to help as many people as possible to see their potential, enjoy what God has blessed them with, to dream big and age well!!
Now that I have passed my certification and am a certified FASTer Way Coach, I can walk with you along your journey to feeling your absolute best!!

Starting my first round March 28th!! Message me for more info and my link to sign up!!!🥰