Breathe Salt Studio
Modern wellness space offering halotherapy to restore, reset, and support whole body health.
✨ Breathe Deep. Relax Fully. Restore Naturally. ✨
Step into the Salt Cave and experience the powerful benefits of halotherapy (dry salt therapy).
🌿 Benefits of Halotherapy:
• Supports respiratory health
• Helps clear airways and congestion
• May reduce allergy and asthma symptoms
• Promotes relaxation and stress relief
• Supports healthy skin
• Creates a calming environment for nervous system regulation
• Enhances overall wellness and recovery
Whether you’re looking to unwind, support your immune system, or simply enjoy a peaceful escape, the Salt Cave offers a unique wellness experience for mind and body.
🧂 Take a deep breath and let the healing begin.
📅 Reserve your session today:
https://breathesalt.as.me/schedule/ce63a2d8
Tag a friend who could use some relaxation! 💙
06/06/2026
✨ Massage Appointments Available in the Salt Cave ✨
Looking for a little time to reset, recharge, and restore?
I have a limited number of massage appointments available in our tranquil Himalayan Salt Cave on:
📅 June 11
📅 June 25
Experience the healing combination of therapeutic massage and halotherapy (salt therapy) in a space designed to help you breathe deeper, relax more fully, and leave feeling renewed.
Whether you’re dealing with stress, muscle tension, recovery from activity, or simply need some self-care, this is your invitation to slow down and prioritize yourself.
Spaces are limited and tend to fill quickly.
📲 Book online or send a message to reserve your spot.
Breathe. Relax. Heal. ✨
02/06/2026
Meet Michele Rauter
With over 14 years of experience in health, wellness, and movement, Michele Rauter brings a comprehensive and personalized approach to every session. As a Certified Massage Therapist trained in both Eastern and Western modalities, Michele blends therapeutic techniques with a deep understanding of the body’s natural ability to heal and restore balance.
In addition to massage therapy, Michele’s background as a Personal Trainer, Aquatic Therapist, Yoga Instructor, and Sports Coach allows her to tailor treatments to each individual’s unique needs, whether the goal is pain relief, injury recovery, improved mobility, stress reduction, or overall wellness.
Massage modalities offered include:
• Swedish Massage
• Deep Tissue Massage
• Myofascial Release
• Lymphatic Massage
• Cupping Therapy
• Thai Massage
• Shiatsu
• Reflexology
• Quantum Touch
Whether you’re seeking relaxation, recovery, or a deeper connection to your well-being, Michele provides a supportive and professional environment to help you feel your best. Book your session today and experience the benefits of a truly holistic approach to health and healing.
31/05/2026
Lake Country, thank you for an incredible first month in business. ❤️
I started my very first job after university right here in Lake Country at CIBC in 2003. Life then took me on a 23-year journey through emergency services, growth, challenges, and countless lessons.
Opening this business has felt like coming home.
The warmth, support, and kindness from this community over the past month have reminded me why Lake Country is such a special place. Every person who has walked through the door, shared a kind word, booked a session, or told a friend about us has helped make this dream possible.
As we close out our very first month, I’ve opened up a few appointments this afternoon. Today is already filling up quickly, but I’m thinking… why not finish the month on a high?
With tonight’s full moon energy, it feels like the perfect time to pause, reset, recharge, and step into a new month feeling your absolute best.
Thank you, Lake Country. Here’s to the first month—and many more to come. ✨🌕
Book your session and let’s make the last day of the month epic.
:
30/05/2026
Meredith is a Breathwork Clinician, Registered Nurse, Land Steward and passionate advocate for a holistic approach to health. She uses connected breathwork to empower people to embody a deeper understanding of their lived experience. This practice can assist with nervous system regulation, physical healing, spiritual connection and an alleviation of stress. She is dedicated to building community and believes in every person’s right to a heart centred life. Join us June 12th at 630pm for the caves first ever Breathwork event. Booking link in bio
20/05/2026
The Deep Reset
Join us in the salt cave for a deeply restorative evening with Kate Fegervik, who has been sharing the practices of yoga and meditation since 2014. Coming in from Enderby, Kate will guide you through an immersive experience designed to calm the nervous system, awaken the senses, and bring you back into balance from the inside out.
Together, we’ll explore mindfulness and breath awareness, settle into a deeply nourishing Yoga Nidra journey, and use chakra chanting to create harmony within the body and mind — all while surrounded by the healing atmosphere of the salt cave.
This evening is an invitation to slow down, soften, and reconnect with yourself in a supportive and welcoming space. Open to all genders, generations, and experience levels.
Come breathe, rest, reset, and let the cave work its magic.
When: May 28th from 6-7pm
Where:Breathe Salt Studio at 502-11850 Oceola Rd, Lake Country, BC
What to bring: Yoga mat and layered comfy clothing
Book here: https://breathesalt.as.me/schedule/ce63a2d8
✨ Midweek Self-Care Special ✨
Need a little reset in the middle of your week?
Book any session Wednesday or Thursday between 10am–2pm and enjoy either:
🌿 A FREE add-on of your choice
OR
💫 20% OFF your session
Whether you’re looking to relax, recharge, breathe deeper, or soak in the healing atmosphere of the salt cave, this is the perfect excuse to take time for yourself.
Choose the experience that feels best for you and let your nervous system unwind. 🤍
Limited daytime appointments available.
Book now through our bio link or at Breathe Salt Studio
Booking link in bio
There’s something so relaxing about laying under near infrared red light therapy while surrounded by the cool air of the salt cave ✨
The warmth of the NIR light paired with the calm, grounding atmosphere creates the perfect space to fully unwind, recharge, and reset. 🌿
A moment for your nervous system.
A moment for your body.
A moment just for you. ❤️