Home To Healthy & Happy Life

Home To Healthy & Happy Life

wellness consultant...

Healthy living is a lifelong effect. Being healthy includes healthy eating,

09/06/2023
01/05/2023

30/04/2023

Morning Online WorkoutπŸ’ͺ

27/04/2023

My Mom and Dad taught me, if you have a party and you invite your classmates, they are all invited. When I volunteer, I am the first to arrive and the last to leave and always have the best time. In light of recent events on the exclusion of an autistic child from participating in a school trip, I feel the need to write this. There are boys and girls that nobody invites to birthdays, for example. There are special needs children who want to belong to a team, but are never selected, because it is more important to win . Children with special needs are not rare nor strangers. They only want what everyone else wants: To Be ACCEPTED!! Can I ask a question? Is there anyone willing to copy and paste this post in your wall, without sharing it, like I did for a friend?
Thank you,
"Because Nice Matters!"
ALWAYS!!!!

Photos from Home To Healthy & Happy Life's post 27/04/2023
15/03/2023

INTERESTED PEOPLE MAY DM ME βœŒοΈπŸ™

20/12/2022

πŸ‘†πŸ‘†πŸ‘†πŸ‘†πŸ‘†

20/12/2022

πŸ‘†πŸ‘†πŸ‘†

14/12/2022

Benifits of anti-calorie tea!!

17/08/2022

IMPORTANT πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

Photos from Home To Healthy & Happy Life's post 05/08/2022

Some more results created in well-being support system πŸ’ͺπŸ’ͺπŸ’ͺ
πŸ™πŸ™πŸ™

20/07/2022

❀️❀️πŸ₯°πŸ₯°πŸ₯°

10/06/2022

1. Green leafy vegetables boost your due to the presence of antioxidants and phytonutrients.
2. Dark green leafy vegetables contains vitamin A, B, C, E and K which is essential to your body.
3. Dark Green leafy vegetables helps to slow down the process and prevent age-related diseases. In otherwords, it has anti-aging benefits.
4. Due to high level of antioxident, green leafy vegetables has been found useful in fighting against diseases like , , etc
5. It's a perfect food for pregnant women. Green leafy vegetables contains the important nutrients such as " " that is required for the proper growth and development of the fetus inside the mother's womb.
6. Add more green leafy vegetables to your daily diet. This will help you to regulate the digestive system of the body, aids in bowel health and weight loss.
7. Green leafy vegetables promotes bone health due to the presence of high levels of vitamin K. Vitamin K helps in the production of the Protein Osteocalcin in the body.
8. Green leafy vegetables are also rich in , Calcium, Potassium and Magnesium.
9. Green leafy vegetables are good for the . They have lutein and zeaxanthin that helps to protect the eyesight from diseases like cataracts.
10. Low in - an excellent food for Weight Management.
11. High in magnesium and low in glycemic values - Lowers your risk of getting Type 2 .
12. Folate in green leafy vegetables also plays an important role in the repair of damaged cells. is known to reduce the risk of , , and Breast Cancer.
13. The rich fibre, and content in green leafy vegetables helps in the elimination of harmful carcinogens and toxins from the body.

30/05/2022

Healthy evening snack!πŸ˜‹πŸ˜‹πŸ˜‹

30/05/2022

AMAZING ONLINE WORKOUT SESSION πŸ’ͺπŸ’ͺ

29/05/2022

Online exercise πŸ’ͺπŸ’ͺ
πŸ™

27/05/2022

Morning online exercise!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ✌️

27/05/2022

Amazing results created at well-being support system πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ™πŸ™πŸ™

Photos from Home To Healthy & Happy Life's post 26/05/2022

26/05/2022

Supervisors' Workshop at Ranchi on 24-05-22

26/05/2022

Online exercise πŸ’ͺπŸ’ͺ

17/05/2022

My morning workout πŸ’ͺπŸ’ͺπŸ’ͺ

07/05/2022

Lost 15kgs in 2 & a half months πŸ’ͺπŸ’ͺ✌️

07/05/2022

My morning activity πŸ’ͺπŸ’ͺπŸ’ͺ

πŸ™πŸ™πŸ™

Videos (show all)

Benifits of anti-calorie tea!!
πŸ‘†πŸ‘†πŸ‘†πŸ‘†πŸ‘†
#fitnessjourney #fitlifestyle #fitnessmotivation #fitness #fitnessaddict #fitnessgoals #fitwomen
IMPORTANT πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡#fatfat #fitnessjourney #FatFacts #fitlife #fitness #fitnessmotivation #thankyoucoaches
Online exercise πŸ’ͺπŸ’ͺ#thankyoucoaches #healthychoices #healthylifestyle #healthiswealth #healthyliving #healthyliving #heal...
Morning online exercise!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ✌️
Amazing results created at well-being support system πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ™πŸ™πŸ™
Supervisors' Workshop at Ranchi on 24-05-22

Website