Self love, Self care & peace of mind

https://youtube.com/watch?v=jQOF6Kzt7AQ&feature=share

MEDITATION REPROGRAMMING SESSION--- Inner Child Self-Acceptance --- Episode 005 Reprogramming Playlist:https://www.youtube.com/playlist?list=PLL_BnI8ADsV-OUxI_aNdhKDy97Wz9_20p

https://www.mindbodygreen.com/articles/how-to-manage-your-cravings-in-one-week-from-functional-md

How To Overcome Junk Food Cravings In Just One Week, From A Functional MD Here's a meal plan to get you started.

https://www.mindbodygreen.com/articles/reviewers-swear-by-this-supplement-to-beat-vitamin-d-deficiency

41% Of U.S. Adults Are Vitamin D Insufficient — This Supplement Can Help* Here's how people are getting their numbers up.

https://www.mindbodygreen.com/articles/overindulge-self-care

I'm A Burnout Expert: What I Tell People Scared To "Overindulge" In Self-Care Do you trust yourself?

https://www.mindbodygreen.com/articles/4-hacks-to-balance-circadian-rhythm

I'm An OB-GYN Who Works Nights — 4 Hacks To Maintain Energy & Sleep Well Duty calls.

https://www.essentialoil.com/blogs/news/lemongrass

Lemongrass: Product Highlight All about Lemongrass Oil: History, extraction and uses.

https://www.essentialoil.com/blogs/news/eos-for-bugs

Top 8 Essential Oils for Bug Repellent & Bug Bite Aftercare Keep those pesky bugs away using essential oils as insect repellent.

https://www.essentialoil.com/blogs/news/soap-making-for-beginners

A Beginner's Guide to Soap Making Soap making is easier than you think. Here is a list of essentials for soap making to get you started.

https://www.essentialoil.com/blogs/news/lavender-essential-oil-your-kids

Lavender Essential Oil for Kids Benefits and applications for lavender essential oil and kids.

https://www.essentialoil.com/blogs/news/shampoo-bar-recipe

Shampoo Bar Recipe with Essential Oils Give your hair a healthy boost with DIY Natural Shampoo Bars using essential oils.

https://www.essentialoil.com/blogs/news/essential-oils-for-your-astrological-sign-gemini

Essential Oils for Your Astrological Sign: Gemini Top essential oils for Gemini season.

https://www.essentialoil.com/blogs/news/gardening-with-essential-oils

Gardening with Essential Oils Help your garden thrive! Learn more about using essential oils for a healthy garden.

https://www.essentialoil.com/blogs/news/upcycling-your-essential-oil-bottles

Upcycling Your Essential Oil Bottles How to upcycle your used essential oil bottles.

https://www.essentialoil.com/blogs/news/essential-oils-for-your-astrological-sign-aries

Essential Oils for Your Astrological Sign: Aries Essential oils for Aries astrological sign

https://www.essentialoil.com/blogs/news/essential-oils-for-your-astrological-sign-leo

Essential Oils for Your Astrological Sign: Leo Top essential oils for Leo Zodiac Sign

https://www.essentialoil.com/blogs/news/10-essential-oils-for-meditation

10 Essential Oils for Meditation Enhance your meditation practice by adding essential oils and aromatherapy to your practice.

https://www.essentialoil.com/blogs/news/diffuser-blends-for-the-new-year

Diffuser Blends for the New Year Diffuser blends to set intentions and manifest what you are wanting for this new year.

https://www.essentialoil.com/blogs/news/a-fresh-start-with-essential-oils

A Fresh Start using Essential Oils The New Year brings a welcomed fresh start and you deserve some self care!

https://www.essentialoil.com/blogs/news/winter-diffuser-blends

Winter Diffuser Blends Stay warm and cozy this winter season with a few of our favorite Winter Diffuser Recipes.

https://www.essentialoil.com/blogs/news/last-minute-diy-gifts-with-essential-oils

Last Minute DIY Gifts with Essential Oils Last minute gift ideas with essential oils for anyone on your holiday list!

https://www.essentialoil.com/blogs/news/10-essential-oils-for-winter-wellness

10 Essential Oils for Winter Wellness Top 10 essential oils for winter wellness to combat the cold weather, dry skin, sniffles and seasonal blues.

https://www.essentialoil.com/blogs/news/top-5-essential-oils-for-digestion

Top 5 Essential Oils for Digestion Essential oils to help support a healthy gut and ease stomach discomfort.

https://www.essentialoil.com/blogs/news/essential-oils-to-relieve-holiday-stress

Essential Oils to Relieve Holiday Stress Essential oils, used both topically and through aromatherapy, are great tools to help you combat and ease stress this holiday season. Many essential oils are known for their ability to calm the nerves and uplift the mood, making them great for helping to lower stress and get you back into the spirit...

https://www.essentialoil.com/blogs/news/essential-oils-for-beard-health

Essential Oils for Beard Health Beard grooming care and recipes using essential oils.

https://www.essentialoil.com/blogs/news/25-diy-gifts-made-with-essential-oils

25 DIY Gifts Made With Essential Oils Make gifts at home this holiday season using your favorite essential oils.

https://www.essentialoil.com/blogs/news/essential-oils-and-your-face-mask

Essential Oils and Your Face Mask Adding essential oils to your face mask routine makes all the difference, find out how!

https://www.essentialoil.com/blogs/news/halloween-essential-oil-crafts-for-kids

Halloween Essential Oil Crafts for Kids Halloween essential oil recipes for the family! Cute, fun and spooky DIY crafts you will love.

https://www.essentialoil.com/blogs/news/lavender-for-sleep-insomnia

Lavender Essential Oil for Sleep & Insomnia Aromatherapy using high quality Lavender oil can be a more natural and effective approach to insomnia and other sleep issues.

https://www.essentialoil.com/blogs/news/essential-oils-for-removing-the-smell-of-smoke

Essential Oils To Remove The Smell Of Smoke Remove the aroma of smoke in your home using all natural essential oils.

https://www.essentialoil.com/blogs/news/must-have-fall-essential-oils

Must Have Fall Essential Oils Fall essential oils to keep you cozy, healthy and festive!