Living Massage and Wellness

I have been a Licensed Massage Therapist since March 2004 in North East TN until 2015 and then practiced in Southern, Oregon for 3 years. I completed my studies at the Holston Institute of Healing Arts in Gray, TN. I practice therapeutic massage while focusing on chronic pain. My massage is a combination of relaxation combined with deep tissue. Each massage is based on the client’s condition. I focus on the areas of discomfort using various deep tissue techniques combined with stretching. For chronic problems I instruct clients on stretches and exercises to perform at home, which will help heal and prevent further injury, while increasing their flexibility and tone in between sessions. Types of Massage I offer is relaxation, deep tissue, acupressure, cranial sacral, medicupping, sports, and amygdala technique. I have Massage experience with: geriatric, pregnancy, neuropathy, sinus problems, sciatica, low back pain, migraines, neck and shoulder pain, rotator cuff, fibromyalgia, TMJ, plantar fascitis, and IBS. I am also a Wellness Coach with NutraMetrix® and natural cosmetics from Motives® by Loren Ridinger. I offer Wellness Solutions coaching and health beauty seminars, weight management clinics for adults and teens.