Fit Mom Ursulab

Fit Mom Ursulab

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#herbalife
#weightloss
#healthy nutrition

16/02/2024

Sleep broken starting dinner early smothered chops coming

Photos from Fit Mom Ursulab's post 21/10/2023

Winstar Casino!

strawberry prices are dropping slowly, but surely, so ya know what that means....β˜€οΈπŸ™ŒπŸ½ #summatime

it also means go buy some and make my Strawberry Lemonade😌

quick tipπŸ’‘: press and roll your lemon with the palm of your hand on a hard surface to soften it and get way more juice. some people even microwave them for 30 secs first. it works!

i tagged my lemon squeezer to my LTK as well: 

https://liketk.it/4bkf7

add me there too: @fitfoodiele 

πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹

πŸ“ Strawberry LemonadeπŸ‹ 

-1 lb ripe strawberries
-1 cup fresh squeezed lemon juice (i used 10 large lemons)
-2 cups water
-1.5 cups granulated fruit sweetener
-1/4 cup light agave nectar or honey
-5-6 cups water (depending on the consistency/thickness you desire.  if you’re gonna add ice to your glass, i would stick with 5 cups of water cause the ice will melt and dilute the drink)

🍹puree strawberries and lemon juice until smooth (you can strain it if you like)

🍹in a pot, boil 2 cups water. add monk fruit sweetener, honey (or agave) and shut off the heat. stir until sugar dissolves and let cool. this is your simple syrup 

🍹add some sliced strawberries and lemons to your pitcher (optional but it looks soooo pretty and summertimey), simple syrup, and water. MIX and refrigerate until cold.

🍹taste and adjust (if too sweet, add ice cubes to dilute). 

enjoyπŸ“πŸ‹πŸ€ŒπŸΌπŸ’‹

for my lactose & dairy-free recipes, join my monthly recipe subscription, linked in my bio! https://www.fitfoodiele.com/join 26/09/2023

strawberry prices are dropping slowly, but surely, so ya know what that means....β˜€οΈπŸ™ŒπŸ½ #summatime it also means go buy some and make my Strawberry Lemonade😌 quick tipπŸ’‘: press and roll your lemon with the palm of your hand on a hard surface to soften it and get way more juice. some people even microwave them for 30 secs first. it works! i tagged my lemon squeezer to my LTK as well: https://liketk.it/4bkf7 add me there too: @fitfoodiele πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹πŸ“πŸ‹ πŸ“ Strawberry LemonadeπŸ‹ -1 lb ripe strawberries -1 cup fresh squeezed lemon juice (i used 10 large lemons) -2 cups water -1.5 cups granulated fruit sweetener -1/4 cup light agave nectar or honey -5-6 cups water (depending on the consistency/thickness you desire. if you’re gonna add ice to your glass, i would stick with 5 cups of water cause the ice will melt and dilute the drink) 🍹puree strawberries and lemon juice until smooth (you can strain it if you like) 🍹in a pot, boil 2 cups water. add monk fruit sweetener, honey (or agave) and shut off the heat. stir until sugar dissolves and let cool. this is your simple syrup 🍹add some sliced strawberries and lemons to your pitcher (optional but it looks soooo pretty and summertimey), simple syrup, and water. MIX and refrigerate until cold. 🍹taste and adjust (if too sweet, add ice cubes to dilute). enjoyπŸ“πŸ‹πŸ€ŒπŸΌπŸ’‹ for my lactose & dairy-free recipes, join my monthly recipe subscription, linked in my bio! https://www.fitfoodiele.com/join

18/09/2023
02/12/2022

New cook in da house!

Chinese Pepper Steak 01/12/2022

Must try this

Chinese Pepper Steak Ingredients: 1 pound beef top sirloin steak ΒΌ cup soy sauce 2 tablespoons white sugar 2 tablespoons cornstarch Β½ teaspoon ground ginger 3 tablespoons vegetable oil, divided 1 red onion, cut into 1-inch squares 1 green bell pepper, cut into 1-inch squares 2 tomatoes, cut into wedges Directions: Sli...

50 Minute Power Plyometrics and Abs Workout πŸ”₯Burn 540 Calories!* πŸ”₯Sydney Cummings 25/07/2019

50 Minute Power Plyometrics and Abs Workout πŸ”₯Burn 540 Calories!* πŸ”₯Sydney Cummings You are going to love this plyometrics and abs workout today! NO equipment needed! The whole goal is to work hard so don't let up until we are done! Let's CR...

Photos 19/06/2019

Door Crasher Special - 8 + 10lb weighted vests for only $35 each (Save 65%). Shop Now!

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