F.I.T Clique
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24/11/2025
U decide. You are what you eat.
17/11/2025
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
Dumbbell and Barbell Pullover
Dumbbell seem to allow for a better stretch and contraction in the chest while barbells allow for a better stretch and contraction in the lats.
The barbell pullover is an effective free weight exercise that works the latissimus dorsi or lats for short. It’s often underutilized because many exercisers prefer to use dumbbells. However, each training tool seems to have its own advantage.
21/04/2023
As you gather with your loved ones to celebrate Hari Raya, may your bond grow stronger and your love for each other deepen. Selamat Hari Raya Maaf Zahir Dan Batin
25/09/2022
Keep on running, walk or even crawl if u have to. Just never give up! Congratulation to Team Intrepid. We are not here to take part. We are here to take over!
Aroo! Aroo! Aroo!
04/11/2021
F.I.T Clique wishes everyone a Happy Deepavali!
13/04/2021
Have a blessed Ramadhan! 🌙
07/01/2021
Time flies
If you get tired, learn to rest, not quit and don't stop when you're tired; stop when you're done.